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real name
age
gender
Male
location
Yorktown Heights, NY, US
gym
New York Sports Clubs
occupation
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
218.4 Lbs.
LEAN BODY MASS
41.6 Lbs.
BODY FAT
CURRENT WEIGHT
260
Lbs.
Aug 22, 2012
CURRENT BODY FAT
16
%
Aug 22, 2012
PROGRESS HISTORY
Lbs.
2012-06-18,2012-08-22
260,260
Oct 29, 2012
245 Lbs.
%
2012-06-18,2012-08-22
16,16
Oct 29, 2012
10 %
Lbs.
2012-06-18,2012-08-22
218.4,218.4
Programs
My Workout Philosophy View My Full Workout Program
JC8426 has not added any program information.
My Nutrition Program View My Full Nutrition Program
JC8426 has not added any program information.
My Supplement Program View My Full Supplement Program
JC8426 has not added any program information.
My Motivation Program View My Full Motivation Program
JC8426 has not added any program information.
Visitor Comments
lisacupcake
thank you for the kind words :) same to you, stay safe and best of luck to you on you're fitness journey!
Feb 6, 2013 7:08pm
guest
Dude you are not 16% bodyfat. more like 36%.
Dec 22, 2012 10:24pm
JC8426 is now friends with govoniw.