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What JC23 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

JC23's Last 12 Items:

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Apr 14, 2009
JC23 changed Weight from 182 lbs. to 181 lbs., a 1 lb. loss in 1 day
Apr 10, 2009
JC23 updated Current Supplements with Optimum HMB 1000 Caps
JC23 changed Weight from 182 lbs. to 183 lbs., a 1 lb. gain in 2 days
Apr 7, 2009
JC23 changed Overall Goal: "To get to a lean 200 pounds by August.."
JC23 updated Current Supplements with Source Naturals L-Leucine
Apr 6, 2009
JC23 changed Overall Goal: "To get to a lean 200 pounds by August.."
JC23 updated Fit Status "Time to grow!"
Apr 5, 2009
JC23 updated Current Supplements with Optimum 100% Whey Protein
JC23 changed Overall Goal: "To get to a lean 200 pounds by August.."
JC23 updated Fit Status "Take it to the max!"
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