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9-10-2007 abs
3 Comments 5 Comments

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BodyBlog (2)
Photos (8)
Progress & Goals
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AIM jerrodbogert
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Membership Info
Member Since: Feb 1, 2007
BodyBlog Started: Feb 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 22
  • Overall: 4,207
Forum Posts: 14
BodyBlog Entries: 2
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 6:04pm
Last Forum Post: Never
Last Photo Upload: Nov 12, 2008 10:40pm
Last Profile Update: Dec 22, 2009 6:03pm
Last Blog Post: Nov 7, 2007 4:23pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 221
Stalking (?) : 1
Inspiring (?) : 0

JBoges

Overall Goal:  To keep moving forward. I will never be satisfied...

Fit Status:  JBoges has not entered a Fit Status.  Ask JBoges for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jerrod Bogert
Sex:
Male
Age:
25
Location:
Carrollton, Texas, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1998
How I Started:
I was an athlete my entire life and really enjoyed the work outs and staying in shape for sport. When I was done playing ball I hit the gym and haven't stoped since.
Why I Love It:
Working out is not just a hobby but more of a lifestyle for me. Not to mention, I was overweight when I was younger. You can see from my progress pic...
How I Stay Motivated:
I never want to go back to being the fat kid again! You don't know what it's like unless u've lived it...
BB Accomplishments:
Forum Signature:
-JBoges-
Last Updated: Jun 29, 2009 12:21pm

What JBoges Is Up To:
Jun 29, 2009
JBoges updated Motivation Level from 9/10 to 10/10
JBoges changed Weight from 201 lbs. to 205 lbs., a 4 lb. gain in 227 days
JBoges updated Motivation Level to 9/10
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 1997 Nov 12, 2008
Front "huge" bulking
This was takin when I was 13. It really is me.
put on 15 lbs since last progress pic
Last Updated: Nov 12, 2008 10:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 29, 2009 12:22pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2007 4:15pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To keep moving forward. I will never be satisfied...
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2009 12:20pm

Members That Inspire JBoges:
JBoges does not have inspirational members yet.

BodyAnswers
JBoges has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 29, 2009 12:20pm

Videos of JBoges
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2007 12:47pm

Favorite Bodybuilding And Fitness Videos
Arnold
Arnold
Play this video Played: 133
Last Updated: Feb 3, 2007 12:47pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 7, 2007 4:23pm

Bench Press - 135 X 10; 185 X 10; 225 X 12; 275 X 6; 300 X 3; 325 X 1

DBL Incline - 85 X 15; 100 X 10; 105 X 8

Plate loaded incline SS plate loaded decline - 10 X 10; 8 X 8; 6 X 6 (increasing weight each set)

Cable flys SS push ups - (2 sets low, 2 sets middle, 2 sets high SS with...

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jan 01, 2003
Reason: good protein, low carbs, low calories
Optimum Opti-Men, 180 Tablets
Started: Jan 01, 2005
Reason: good multi, low price
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Aug 01, 2007
Reason: heard good things, decided to give it a try
Last Updated: Nov 16, 2008 1:08am

Supplement Reviews
MHP Dark Rage, 2 Lbs., Fruit Punch
Review:  Dark Rage blows anything ive ever takin out of the water! an ive tried them all... good luck...
Overall Rating:  10/10
Taste Rating:  7/10
Last Updated: Nov 16, 2008 1:08am

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 22, 2009 6:04pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 16, 2008 1:08am

Favorites
Bodyparts:
Hobbies:
  • Sports
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Tilapia fillets
  • Tuna
  • Oatmeal
Cheat Foods:
  • Pizza
  • Mexican
Workout Music:
  • Alternative
  • Rap
Last Updated: Feb 11, 2007 8:27pm

Friends (222)









Last Updated: Dec 22, 2009 6:03pm

Visitor Comments (60)
[ Leave JBoges a Comment ]
PureLifeFitness [ View Profile ]
Aug 9, 2009 8:12am
Love the profile pic! I hope you're having a beautiful Sunday. Brian S.
Lying here... In the Grass Aubrie [ View Profile ]
Jul 27, 2009 12:08pm
Thank you! You've got killer abs!
Week 4 of the 10 week Double-T body Transformation BPerea [ View Profile ]
May 1, 2009 4:00pm
hey bogert, are you going to be competing in any competitions this year. what have you been up too man?
jasoncpowell [ View Profile ]
Apr 4, 2009 6:13pm
As President of FAME USA, I would like to invite you to compete at the www.LoneStarWeekend.com with the $25 off code of “special”. Best of luck to you!
Portgual voicefulmarlin [ View Profile ]
Feb 9, 2009 7:09am
great progression of increased mass from early stages to latest based on your pics, good to see your doing something that you strongly beleive in and cheers
Guest todder guest
Jan 24, 2009 8:19am
...do you have any cum soaked briefs you wanna sell?
Triceps and Chest dpaul4553 [ View Profile ]
Nov 12, 2008 10:59pm
Ooops - I misread the date, it was 15 lbs since last September. Still impressive though!
Triceps and Chest dpaul4553 [ View Profile ]
Nov 12, 2008 10:58pm
Wow - 15 solid lbs since your September photo? Great work!
Abs & quads bhotex [ View Profile ]
Nov 12, 2008 10:56pm
Hey man -- you've made great progress!Keep up the hard work!
-Cardio-Junkie- [ View Profile ]
Nov 10, 2008 8:55am
that is kinda crazy cuz my guy is you! HA
-Cardio-Junkie- [ View Profile ]
Nov 8, 2008 12:30am
well hopefully after christmas some time. im kinda nervous about it though....i might be able to lift more than him by that time! ;)
blended reds eurasiansurgeon [ View Profile ]
Oct 28, 2008 12:58am
ty very much! hope so...nite & sweet dreams!
blended reds eurasiansurgeon [ View Profile ]
Oct 27, 2008 2:45pm
oh k mine's in ~10days so cant wait 2 eat!
blended reds eurasiansurgeon [ View Profile ]
Oct 27, 2008 2:43pm
oh k mine's in ~10days so cant wait 2 eat!
blended reds eurasiansurgeon [ View Profile ]
Oct 25, 2008 3:40am
r u doin BB? if so just mak sur ur posin routine's smooth & u appear effortless on stage...goode luk trainin!
Upload your profile picture! user894894389348904 [ View Profile ]
Oct 15, 2008 9:03am
great abs n back
Italian_Bella82 [ View Profile ]
Oct 2, 2008 7:08am
Great progress! Thanks for the add!
TrailrParkTrash [ View Profile ]
Aug 6, 2008 8:03am
Great update pic Jerrod, congrats!
KRenaud [ View Profile ]
Jul 26, 2008 8:33am
watsup man? you've got some awesome progress
Me! Collette [ View Profile ]
Mar 9, 2008 10:03pm
WOW. LOVE your look. Keep it up :)
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