Member Since: Feb 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 3,385
Forum Posts: 14 BodyBlog Entries: 2 Comments to Others: 26 Forum Rep (? ) :
Last Visit: Dec 30, 2008 11:15amLast Forum Post: Never Last Photo Upload : Nov 12, 2008 10:40pmLast Profile Update: Nov 19, 2008 9:33pmLast Blog Post : Nov 7, 2007 4:23pm
Real Name: Jerrod Bogert
Sex: Male
Age: 24
Location: Wylie, Texas, United States
Occupation:
Personal Website:
Gym: Lifetime Fitness
Gym Location: Garland
When I Started: Aug, 1998
How I Started: I was an athlete my entire life and really enjoyed the work outs and staying in shape for sport. When I was done playing ball I hit the gym and haven't stoped since.
Why I Love It: Working out is not just a hobby but more of a lifestyle for me. Not to mention, I was overweight when I was younger. You can see from my progress pic...
How I Stay Motivated: I never want to go back to being the fat kid again! You don't know what it's like unless u've lived it...
BB Accomplishments:
Forum Signature: -JBoges-
Sep 1, 1997 Nov 12, 2008
This was takin when I was 13. It really is me.
put on 15 lbs since last progress pic
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To compete for the first time in 09'
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Arnold
Played: 119
Category: Training on Nov 7, 2007 4:23pm
Bench Press - 135 X 10; 185 X 10; 225 X 12; 275 X 6; 300 X 3; 325 X 1
DBL Incline - 85 X 15; 100 X 10; 105 X 8
Plate loaded incline SS plate loaded decline - 10 X 10; 8 X 8; 6 X 6 (increasing weight each set)
Cable flys SS push ups - (2 sets low, 2 sets middle, 2 sets high SS with...
Started: Jan 01, 2003
Reason: good protein, low carbs, low calories
Started: Jan 01, 2005
Reason: good multi, low price
Started: Aug 01, 2007
Reason: heard good things, decided to give it a try
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 28, 2008 10:59pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Tilapia fillets
Tuna
Oatmeal
Cheat Foods:
Workout Music:
[ Leave JBoges a Comment
dpaul4553 [ View Profile ] Nov 12, 2008 10:59pm
Ooops - I misread the date, it was 15 lbs since last September. Still impressive though!
dpaul4553 [ View Profile ] Nov 12, 2008 10:58pm
Wow - 15 solid lbs since your September photo? Great work!
bhotex [ View Profile ] Nov 12, 2008 10:56pm
Hey man -- you've made great progress!Keep up the hard work!
-Cardio-Junkie- [ View Profile ] Nov 10, 2008 8:55am
that is kinda crazy cuz my guy is you! HA
-Cardio-Junkie- [ View Profile ] Nov 8, 2008 12:30am
well hopefully after christmas some time. im kinda nervous about it though....i might be able to lift more than him by that time! ;)
eurasiansurgeon [ View Profile ] Oct 28, 2008 12:58am
ty very much! hope so...nite & sweet dreams!
eurasiansurgeon [ View Profile ] Oct 27, 2008 2:45pm
oh k mine's in ~10days so cant wait 2 eat!
eurasiansurgeon [ View Profile ] Oct 27, 2008 2:43pm
oh k mine's in ~10days so cant wait 2 eat!
eurasiansurgeon [ View Profile ] Oct 25, 2008 3:40am
r u doin BB? if so just mak sur ur posin routine's smooth & u appear effortless on stage...goode luk trainin!
user894894389348904 [ View Profile ] Oct 15, 2008 9:03am
great abs n back
Italian_Bella82 [ View Profile ] Oct 2, 2008 7:08am
Great progress! Thanks for the add!
TrailrParkTrash [ View Profile ] Aug 6, 2008 8:03am
Great update pic Jerrod, congrats!
KRenaud [ View Profile ] Jul 26, 2008 8:33am
watsup man? you've got some awesome progress
Collette [ View Profile ] Mar 9, 2008 10:03pm
WOW. LOVE your look. Keep it up :)
Metroflexgym [ View Profile ] Mar 8, 2008 7:26pm
Are you competing or attending the Ronnie Coleman Bodybuilding and Figure Classic in Dallas on April 19? Hope to see you there.
-Renato- [ View Profile ] Dec 1, 2007 3:24pm
Word about being fat...Worst feeling ever. Crazy back man its lookin wicked no joke, hopefully I could become as heavy as you in the near future.
seanhugues [ View Profile ] Nov 13, 2007 2:27pm
great body!
keep on pumping hard!
Sean
alopez17 [ View Profile ] Oct 30, 2007 8:39am
Great work JB. Which Bodyworks do you go to?
Robbi [ View Profile ] Oct 30, 2007 4:09am
Ah shit son!
volleyballer [ View Profile ] Oct 29, 2007 6:16pm
amazing back!
keep up the good work!
