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9-10-2007 abs
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AIM jerrodbogert
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Membership Info
Member Since: Feb 1, 2007
BodyBlog Started: Feb 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 15
  • Overall: 3,385
Forum Posts: 14
BodyBlog Entries: 2
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2008 11:15am
Last Forum Post: Never
Last Photo Upload: Nov 12, 2008 10:40pm
Last Profile Update: Nov 19, 2008 9:33pm
Last Blog Post: Nov 7, 2007 4:23pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 201
Stalking (?) : 29
JBoges

"To compete for the first time in 09'"

Personal Info And Background:
Real Name: Jerrod Bogert
Sex: Male
Age: 24
Location: Wylie, Texas, United States
Occupation:
Personal Website:
Gym: Lifetime Fitness
Gym Location: Garland
When I Started: Aug, 1998
How I Started: I was an athlete my entire life and really enjoyed the work outs and staying in shape for sport. When I was done playing ball I hit the gym and haven't stoped since.
Why I Love It: Working out is not just a hobby but more of a lifestyle for me. Not to mention, I was overweight when I was younger. You can see from my progress pic...
How I Stay Motivated: I never want to go back to being the fat kid again! You don't know what it's like unless u've lived it...
BB Accomplishments:
Forum Signature: -JBoges-
Last Updated: Nov 16, 2008 1:07am

Progress Pictures
Sep 1, 1997 Nov 12, 2008
Front bulking
This was takin when I was 13. It really is me.  put on 15 lbs since last progress pic
Last Updated: Nov 12, 2008 10:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 13, 2008 10:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2007 4:15pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To compete for the first time in 09'
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2008 1:06am

BodyAnswers
JBoges has answered 0 of 66 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2008 1:06am

Videos of JBoges
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2007 12:47pm

Favorite Bodybuilding And Fitness Videos
Arnold
Arnold
Play this video Played: 119
Last Updated: Feb 3, 2007 12:47pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 7, 2007 4:23pm

Bench Press - 135 X 10; 185 X 10; 225 X 12; 275 X 6; 300 X 3; 325 X 1

DBL Incline - 85 X 15; 100 X 10; 105 X 8

Plate loaded incline SS plate loaded decline - 10 X 10; 8 X 8; 6 X 6 (increasing weight each set)

Cable flys SS push ups - (2 sets low, 2 sets middle, 2 sets high SS with...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jan 01, 2003
Reason: good protein, low carbs, low calories
Optimum Opti-Men, 180 Tablets
Started: Jan 01, 2005
Reason: good multi, low price
VPX NO Shotgun V.3, 644 Grams, Exotic Fruit
Started: Aug 01, 2007
Reason: heard good things, decided to give it a try
Last Updated: Nov 16, 2008 1:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 28, 2008 10:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sports
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Tilapia fillets
  • Tuna
  • Oatmeal
Cheat Foods:
  • Pizza
  • Mexican
Workout Music:
  • Alternative
  • Rap
Last Updated: Feb 11, 2007 8:27pm

Friends (230)
Leah_W
 

gymbrat
One of My fitness Model photo's
 

SuperMaine
 

ejirl
a little bit of my...
 

andre366
 

CandiceDeBorde
 

HARD4YOU
Photo Shoot Before Northern State Contest
 

slyng
 

Julie7799
 

Last Updated: Nov 19, 2008 9:33pm

Visitor Comments (54)
[ Leave JBoges a Comment ]
Triceps and Chest dpaul4553 [ View Profile ]
Nov 12, 2008 10:59pm
Ooops - I misread the date, it was 15 lbs since last September. Still impressive though!
Triceps and Chest dpaul4553 [ View Profile ]
Nov 12, 2008 10:58pm
Wow - 15 solid lbs since your September photo? Great work!
Back bhotex [ View Profile ]
Nov 12, 2008 10:56pm
Hey man -- you've made great progress!Keep up the hard work!
-Cardio-Junkie- [ View Profile ]
Nov 10, 2008 8:55am
that is kinda crazy cuz my guy is you! HA
-Cardio-Junkie- [ View Profile ]
Nov 8, 2008 12:30am
well hopefully after christmas some time. im kinda nervous about it though....i might be able to lift more than him by that time! ;)
pink rose eurasiansurgeon [ View Profile ]
Oct 28, 2008 12:58am
ty very much! hope so...nite & sweet dreams!
pink rose eurasiansurgeon [ View Profile ]
Oct 27, 2008 2:45pm
oh k mine's in ~10days so cant wait 2 eat!
pink rose eurasiansurgeon [ View Profile ]
Oct 27, 2008 2:43pm
oh k mine's in ~10days so cant wait 2 eat!
pink rose eurasiansurgeon [ View Profile ]
Oct 25, 2008 3:40am
r u doin BB? if so just mak sur ur posin routine's smooth & u appear effortless on stage...goode luk trainin!
Upload your profile picture! user894894389348904 [ View Profile ]
Oct 15, 2008 9:03am
great abs n back
Abs Italian_Bella82 [ View Profile ]
Oct 2, 2008 7:08am
Great progress! Thanks for the add!
trash TrailrParkTrash [ View Profile ]
Aug 6, 2008 8:03am
Great update pic Jerrod, congrats!
KRenaud [ View Profile ]
Jul 26, 2008 8:33am
watsup man? you've got some awesome progress
Me! Collette [ View Profile ]
Mar 9, 2008 10:03pm
WOW. LOVE your look. Keep it up :)
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Mar 8, 2008 7:26pm
Are you competing or attending the Ronnie Coleman Bodybuilding and Figure Classic in Dallas on April 19? Hope to see you there.
FrontMuscular161.5 -Renato- [ View Profile ]
Dec 1, 2007 3:24pm
Word about being fat...Worst feeling ever. Crazy back man its lookin wicked no joke, hopefully I could become as heavy as you in the near future.
seanhugues [ View Profile ]
Nov 13, 2007 2:27pm
great body! keep on pumping hard! Sean
Trap shot alopez17 [ View Profile ]
Oct 30, 2007 8:39am
Great work JB. Which Bodyworks do you go to?
Robbi [ View Profile ]
Oct 30, 2007 4:09am
Ah shit son!
at uni volleyballer [ View Profile ]
Oct 29, 2007 6:16pm
amazing back! keep up the good work!
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