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Membership Info

Member Since: Jul 17, 2007
BodyBlog Started: Jul 18, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 6
Overall: 4,557

Forum Posts: 57
BodyBlog Entries: 0
Comments to Others: 16

Forum Rep (?) : JBHULK 10

Activity

Last Visit: Oct 25, 2009 5:14pm
Last Forum Post: Jan 26, 2008 4:24pm
Last Photo Upload: Aug 3, 2009 12:05pm
Last Profile Update: Oct 25, 2009 5:10pm
Last Blog Post: Jul 17, 2007 8:53pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 130

Stalking (?) : 21

Inspiring (?) : 0

JBHULK

Overall Goal: My goal is to reach my full potential in every aspect of life.

Fit Status: Feeling good about training for the summer.

Motivation Level: 9/10

May 18, 2009 10:49 am History

May 11, 2009 3:56 pm History

Personal Info And Background:

Real Name:	Jeff Bruno
Sex:	Male
Age:	21
Location:	Massachusetts, United States
Occupation:	Student
Personal Website:	http://www.ironscene.com/JBHULK
Primary Gym:
College:
High School:
When I Started:	Oct, 2002
How I Started:	I started lifting at age 14 to help improve my athletic ability in sports and to be more fit. I am a football player and weightlifting is a vital part of the game. I fell in love with working out from the beginning.
Why I Love It:	It's fun. I love improving, getting bigger and stronger. It's competitive. I love to see the results.
How I Stay Motivated:	I always stayed motivated because I'm disciplined and dedicated. Seeing other people working hard is motivational.
BB Accomplishments:
Forum Signature:	Jeff Bruno
Last Updated: Jan 26, 2008 4:03pm

What JBHULK Is Up To:

May 18, 2009

JBHULK updated Body Stats - Chest: 44 ins., Hips: 41 ins.

- 10:53 am - Comment

JBHULK changed Weight from 195 lbs. to 190 lbs., a 5 lb. loss in 259 days

- 10:53 am - Comment

JBHULK updated Fit Status "Feeling good about training for the summer."

- 10:49 am - Comment

See Last 5 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 17, 2009	May 18, 2009


View All 3 Progress Pictures »
Last Updated: May 18, 2009 10:54am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	31.5" (80.01 cm)
Weight:	190 lb (86.4 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:	5.7 %	Calves:	16" (40.64 cm)
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	15.75" (40.01 cm)	Shoulders:	19" (48.26 cm)
Hips:	41" (104.14 cm)	Neck:	17.25" (43.82 cm)
Last Updated: Sep 1, 2008 7:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	330 lb (150.0 kg)	Bicep Curl:	165 lb (75.0 kg)
Squat:	455 lb (206.8 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	540 lb (245.5 kg)	Overhead Press:	207 lb (94.1 kg)
Last Updated: Sep 1, 2008 7:16pm

Goals:
Main Goal:	Other
Goal (Overall):	My goal is to reach my full potential in every aspect of life.
Goal (Long):	I will be playing football at Springfield College. I want to be in perfect shape and conditioning. I want to be strong, fast, and sexy.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jan 26, 2008 3:59pm

Members That Inspire JBHULK:
JBHULK does not have inspirational members yet.

BodyAnswers

JBHULK has answered 2 of 67 total questions.
View all 2 of JBHULK's BodyAnswers »

What are your personal NON-FITNESS life goals?

To reach my full potential in everything I do. To have a steady career and a good family.

- Updated May 27, 2009 10:44am

Do you have a significant other?

- Updated May 27, 2009 10:44am

View all 2 of JBHULK's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 26, 2008 3:59pm

Videos of JBHULK
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2007 1:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2007 2:02pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 17, 2007 8:53pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View JBHULK's BodyBlog

Current Supplements:
	Met-Rx Protein Plus Food Bars, Box Of 12, Choc. Choc. Chunk Started: Oct 01, 2006 Reason: To recover my muscles after a workout.
	GNC 100% Whey Protein Started: Oct 01, 2006 Reason: To recover my muscles after a workout.
	Nature Made Vitamin C Started: Sep 01, 2008 Reason:
Nature Made Fish OIl read more »
View All Current Supplements »
Last Updated: Jul 30, 2007 5:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	57 View All Posts
Posts Per Day:	0.06
Last Activity:	Oct 25, 2009 5:11pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ]
Hobbies:	Football, lifting, track, eating
Magazines:	Men's Health Men's Fitness
Healthy Foods:	Tuna Fish
Workout Music:	Rocky Soundtrack
Supplements:	GNC 100% Whey Protein
Last Updated: Jul 30, 2007 5:39pm

Friends (151)

The Fight Club	otisboymd	BuffMother
Nutmegpeach	maryguevara	FITCHRIS
lilbuck	GymRatTV	dvsness

Show All Friends (151) »

Last Updated: Oct 25, 2009 5:10pm

Visitor Comments (19)
[ Leave JBHULK a Comment ]
	Irondiva83 [ View Profile ] May 18, 2009 9:07pm Hey! Notta lot. Just training and trying to do better each day. Thanks for the compliment! Hope all is well!
	Growing-up [ View Profile ] Aug 26, 2008 7:44pm by age and size, you are truly a big monster. Gr8 job.
	skjlaw [ View Profile ] Aug 25, 2008 7:15am Your pictures look great, your abs are incredible, keep up your hard work.
	TrailrParkTrash [ View Profile ] Jul 31, 2008 8:01am Great update shots Jeff!
	Lil_Guy [ View Profile ] Jul 14, 2008 9:14pm Ur looking way lean and ripped bro, keep it up!
	SuzieNicole [ View Profile ] Dec 17, 2007 12:47pm hey there! thanks for the add! great abs!
	Chicken_Patty [ View Profile ] Dec 13, 2007 6:45pm thanks
	GymRatTV [ View Profile ] Oct 10, 2007 6:39am Dude those aren't abs, that's a freakin' muscle belly -- even harder to get lol
	chloe guest Sep 6, 2007 6:16pm Hello, your are so strong!!! I've never seen so wonderfull six pack. I love your muscle. Congratulations. You are so muscular!!
	ladarling [ View Profile ] Aug 6, 2007 12:12pm Why thank you, but I would give anything to have your abs ther Mr! ;)
	KatNap [ View Profile ] Jul 31, 2007 3:56pm AWESOME ABS Jeff! >^..^<
	ChickenTuna [ View Profile ] Jul 30, 2007 8:25am thanks hulk :) great abs!
	andreb [ View Profile ] Jul 23, 2007 6:48pm Defense will have to hit you high or low to stop you because any hit in the midsection you'll never feel BUT THEY WILL..like hitting a brick wall. Best of luck with training and goals. Andre
	andreb [ View Profile ] Jul 21, 2007 5:18am Don't know what position you'll be playing but that bod is certainly more than ready to give or take a pounding. Great job so far. Andre
	DawnMelanie [ View Profile ] Jul 19, 2007 11:37pm Abs o' Steel!!! Whooot Whooot! smile
	college125 [ View Profile ] Jul 19, 2007 11:33pm most wanted abs
	MsFitFern [ View Profile ] Jul 19, 2007 6:55pm your abs look like mine
	beejeffrey [ View Profile ] Jul 19, 2007 9:34am Thankyou!
	wrknout4life [ View Profile ] Jul 18, 2007 9:51pm ya...is that weird?? My brother is 10 years older than me and was into competitive bodybuilding at the time. I looked up to him and he tought me how to train properly. I went to the Y :-)

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