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JBD-Wrestler
"Got 2 Weeks to Lean out just a little bit more!! Looks like a lot of running in my near future...EEEEWWWWWW"

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BodyBlog (3)
Photos (12)
Progress & Goals
Workout Tracker (6)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Feb 16, 2007 May 8, 2009
Front Double Biceps 4 months in

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -7.0 lb (-3.2 kg)
Current: 191.0 lb (86.8 kg) Percent Change: -3.5 %

  Start Current Goal Remaining  
  Jan 7, 2009 Jan 3, 2010 Jun 5, 2009 Goal Has Expired  
  198.0 lb (90.0 kg) 191.0 lb (86.8 kg) 180.0 lb (81.8 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Apr 25, 2009 191.0 lb (86.8 kg) -1.5 lb (-0.7 kg) -0.8 %
Apr 10, 2009 192.5 lb (87.5 kg) -4.5 lb (-2.0 kg) -2.3 %
Mar 10, 2009 197.0 lb (89.5 kg) -4.0 lb (-1.8 kg) -2.0 %
Feb 14, 2009 201.0 lb (91.4 kg) 0.5 lb (0.2 kg) 0.2 %
Feb 4, 2009 200.5 lb (91.1 kg) -1.5 lb (-0.7 kg) -0.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 3.0 %
Current: 18.0 % Percent Change: 20.0 %

  Start Current Goal Remaining  
  Jan 7, 2009 Jan 3, 2010 Jun 5, 2009 Goal Has Expired  
  15.0 % 18.0 % 7.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 9, 2009 18.0 % 3.0 % 20.0 %
Jan 7, 2009 15.0 % 0.0 % 0.0 %
Jan 5, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 3, 2010 Jun 10, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 44.0" (111.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Jan 10, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 3, 2010 Jun 10, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jan 10, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2009 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 3, 2010 Jun 10, 2009 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 34.0" (86.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Jan 10, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2009 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 3, 2010 Jun 10, 2009 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 32.0" (81.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Jan 10, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2009 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 1.0 lb (0.5 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 0.4 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 3, 2010 Jun 10, 2009 Goal Has Expired  
  270.0 lb (122.7 kg) 271.0 lb (123.2 kg) 320.0 lb (145.5 kg) 49.0 lb (22.3 kg)  

Date Lifting Stats: Bench Change % Change
Apr 14, 2009 271.0 lb (123.2 kg) 1.0 lb (0.5 kg) 0.4 %
Jan 10, 2009 270.0 lb (122.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 5, 2009 270.0 lb (122.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 0.0 lb (0.0 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 3, 2010 Jun 10, 2009 Goal Has Expired  
  315.0 lb (143.2 kg) 315.0 lb (143.2 kg) 350.0 lb (159.1 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Squat Change % Change
Jan 10, 2009 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 5, 2009 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 5, 2009 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -23.0 lb (-10.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: -13.1 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 3, 2010 Jun 10, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 152.0 lb (69.1 kg) 205.0 lb (93.2 kg) 53.0 lb (24.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Apr 14, 2009 152.0 lb (69.1 kg) -23.0 lb (-10.5 kg) -13.1 %
Jan 10, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 5, 2009 175.0 lb (79.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -30.0 lb (-13.6 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -13.3 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 3, 2010 Jun 10, 2009 Goal Has Expired  
  220.0 lb (100.0 kg) 195.0 lb (88.6 kg) 250.0 lb (113.6 kg) 55.0 lb (25.0 kg)  

Date Lifting Stats: Overhead Press Change % Change
Apr 14, 2009 195.0 lb (88.6 kg) -25.0 lb (-11.4 kg) -11.4 %
Jan 10, 2009 220.0 lb (100.0 kg) -5.0 lb (-2.3 kg) -2.2 %
Jan 5, 2009 225.0 lb (102.3 kg)


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