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JAY SS

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 3.0 lb (1.4 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 1.7 %

  Start Current Goal Remaining  
  Apr 6, 2008 Dec 31, 2009 Jan 13, 2009 Goal Has Expired  
  182.0 lb (82.7 kg) 179.0 lb (81.4 kg) 200.0 lb (90.9 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Nov 25, 2008 179.0 lb (81.4 kg) 4.0 lb (1.8 kg) 2.3 %
Sep 14, 2008 175.0 lb (79.5 kg) -5.5 lb (-2.5 kg) -3.0 %
Sep 12, 2008 180.5 lb (82.0 kg) 2.0 lb (0.9 kg) 1.1 %
Jun 22, 2008 178.5 lb (81.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Apr 20, 2008 180.5 lb (82.0 kg) -0.5 lb (-0.2 kg) -0.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 7, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Jun 22, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.3" (0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Apr 6, 2008 Dec 31, 2009 Jan 13, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.3" (41.3 cm) 18.0" (45.7 cm) 1.8" (4.4 cm)  

Date Body Stats: Arms Change % Change
Sep 14, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Apr 6, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 22, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 4, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 7, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Jun 22, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 22, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 22, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 22, 2008 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 22, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 4, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 70.0 lb (31.8 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 37.8 %

  Start Current Goal Remaining  
  Aug 4, 2007 Dec 31, 2009 Aug 20, 2007 Goal Has Expired  
  215.0 lb (97.7 kg) 255.0 lb (115.9 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jul 1, 2008 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
May 27, 2008 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
May 19, 2008 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 6, 2008 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Oct 26, 2007 235.0 lb (106.8 kg) 20.0 lb (9.1 kg) 9.3 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 78.0 lb (35.5 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 35.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 4, 2008 296.0 lb (134.5 kg) 11.0 lb (5.0 kg) 3.9 %
May 27, 2008 285.0 lb (129.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2008 285.0 lb (129.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 19, 2008 285.0 lb (129.5 kg) 5.0 lb (2.3 kg) 1.8 %
Apr 6, 2008 280.0 lb (127.3 kg) 46.0 lb (20.9 kg) 19.7 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 58.0 lb (26.4 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 123.4 %

  Start Current Goal Remaining  
  Aug 4, 2007 Dec 31, 2009 Aug 20, 2007 Goal Has Expired  
  47.0 lb (21.4 kg) 105.0 lb (47.7 kg) 54.0 lb (24.5 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Sep 14, 2008 105.0 lb (47.7 kg) 4.0 lb (1.8 kg) 4.0 %
Jul 3, 2008 101.0 lb (45.9 kg) 38.0 lb (17.3 kg) 60.3 %
Oct 26, 2007 63.0 lb (28.6 kg) 16.0 lb (7.3 kg) 34.0 %
Aug 4, 2007 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 72.0 lb (32.7 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 39.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 22, 2008 253.0 lb (115.0 kg) 15.0 lb (6.8 kg) 6.3 %
Oct 4, 2008 238.0 lb (108.2 kg) 57.0 lb (25.9 kg) 31.5 %
Sep 14, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 26, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 21.0 lb (9.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 4, 2008 152.0 lb (69.1 kg) -14.0 lb (-6.4 kg) -8.4 %
May 19, 2008 166.0 lb (75.5 kg) 10.0 lb (4.5 kg) 6.4 %
Apr 19, 2008 156.0 lb (70.9 kg) 25.0 lb (11.4 kg) 19.1 %
Apr 6, 2008 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 26, 2007 131.0 lb (59.5 kg)


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