Bodybuilding.com - JAY SS's BodySpace

			Store		SuperSite		BodySpace		Forums

View JAY SS's:
	Profile
	BodyBlog (2)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact JAY SS:
Send Private Message
	Report JAY SS
	Leave Comment

Membership Info

Member Since: Jul 29, 2007
BodyBlog Started: Apr 20, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 947

Forum Posts: 8
BodyBlog Entries: 2
Comments to Others: 3

Forum Rep (?) : JAY SS 10

Activity

Last Visit: Mar 23, 2009 4:22pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 22, 2008 7:37pm
Last Blog Post: Apr 20, 2008 5:51pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 18

Stalking (?) : 0

Inspiring (?) : 0

JAY SS

Overall Goal: JAY SS has not set an Overall Goal

Fit Status: JAY SS has not entered a Fit Status. Ask JAY SS for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:
Age:	27
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 19, 2008 6:50pm

What JAY SS Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	179 lb (81.4 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	16.25" (41.28 cm)	Shoulders:	50" (127.00 cm)
Hips:	39" (99.06 cm)	Neck:	17" (43.18 cm)
Last Updated: Sep 14, 2008 8:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255 lb (115.9 kg)	Bicep Curl:	105 lb (47.7 kg)
Squat:	296 lb (134.5 kg)	Barbell Rows:	253 lb (115.0 kg)
Deadlift:		Overhead Press:	152 lb (69.1 kg)
Last Updated: Oct 22, 2008 7:37pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 3, 2008 8:55am

Members That Inspire JAY SS:
JAY SS does not have inspirational members yet.

BodyAnswers

JAY SS has answered 40 of 67 total questions.
View all 40 of JAY SS's BodyAnswers »

What leg workout has worked best for you?

squats

- Updated Apr 19, 2008 6:16pm

What chest workout has worked best for you?

bench

- Updated Apr 19, 2008 6:16pm

What shoulder workout has worked best for you?

military press

- Updated Apr 19, 2008 6:16pm

View all 40 of JAY SS's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2008 8:55am

Videos of JAY SS
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2008 8:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2008 8:55am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 20, 2008 5:51pm Mon. I will start working out again.I've been out for a week or two cause i've been sick, I am goin to start some cardio,I have not done cardio in a long time. I want to get some of this body fat off. Any tips on how to get ripped but maintain muscle quick would help. View JAY SS's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 31, 2008 7:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	8 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 7, 2009 5:34pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (18)

ProteinPancakes	amysuds	rond26
XNick EdgeX	sugerandspice	AvaCowan
azizul	Jex	Mind-Body Mike

Show All Friends (18) »

Last Updated: Sep 14, 2008 8:20am

Visitor Comments (2)
[ Leave JAY SS a Comment ]
	RK1228 [ View Profile ] Jul 27, 2008 3:33pm Impressive physique man! Your hard work shows! Good luck with the continued achievement of your goal! ~Ray
	amysuds [ View Profile ] Jun 3, 2008 2:46pm Thankyou! Your progress is great too!

Member Login

Preview

Click here to close