Sep 4, 2008 8:48pm

yo u good? an yeah but it is hard to do while at school but for the most part yeah

Aug 27, 2008 11:04am

thanks for the add man. keep growing SWOLE!

Aug 27, 2008 5:00am

i pretty much only do compound lifts now, and superset them with iso lifts, and then same ol same ol shitloads of pb and eggs...

Aug 22, 2008 9:09pm

yeah the p90 thing is ok but it is a little to much for me right now so im just taking weight training at RHS

Aug 11, 2008 2:35am

hey whats up... i just got this p90x program and im trying it out tomorrow ill let you know if its cool. i did not buy it i downloaded it lol so ill talk to you soon i cant put my tat up because mom has the camera so ...

Aug 7, 2008 2:27am

Ok bro all sounds good to me. cant wait to see you. ttys

Aug 4, 2008 7:44am

coming along great yourself bro. Keep at it and by the way love the signature cause it rings true.

Jul 30, 2008 2:57pm

Hope things are going well for you jason! (hey is that the tasmanian devil you have on your left pec? lol)

Jul 29, 2008 4:17am

im good and i cant wait to see you

Jul 26, 2008 9:56am

Well thankfully I have a small car or all the leg presses in the world wouldn't have helped. :) I like the quote in your goal, words we could all live by. Hope the summer is going well for you.

Jul 26, 2008 4:40am

hey bro how u doin ?

Jul 25, 2008 6:18am

how r u doing man! i've posted my progress pic, didn't like yours but still trying!

Jul 24, 2008 11:55am

hey thanks!

Jul 24, 2008 3:44am

well, its so competitive, and it really 'who you know' and I really dont know many people in the industry that would help me. Plus, it seems like no one really wants to help >:

Jul 23, 2008 2:08pm

oh man am i stressing?! I have 1 week left and it's the big day!!! for my friend anyway.. but still I'm going to be in her pictures so I have to rock that dress!!!

Jul 23, 2008 1:25pm

I just learned a new trick, haven't had a chance to test it out though. Two times a week do a cardio session, start with 5 minutes of interval work, rest 5 minutes , then 20-40 minutes of steady state "typical" moderate pace cardio, end with 10 minutes of intervals. It's a ton of work but twice a week aint bad. It's supposed to really get rid of that last bit of stubborn BF. You have to be careful to not overtrain though with things like that.

Jul 23, 2008 9:11am

Thanks for the comments (over a week ago). I'm working hard regardless of the slower than expected progress. I have no choice though - I'm done with living a mediocre life. Love your pic!

Jul 23, 2008 12:08am

LOOOL! I have no magazine offers >: I WOOULD LOVE THAT though >: too bad that'll never happen ahah :-)

Jul 22, 2008 11:51pm

Hey Jason, thanks man! Yeah you're going to love PW! I am taking a break from GreenMag right now, but it did make my strength go through the roof! Check this stack out: White Flood, GreenMag, and PW. Great stuff dude! Take care, Nick

Jul 22, 2008 10:45pm

yeah it was kick ass bro