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2007 Nationals 2007 Nationals
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Membership Info
Member Since: Jan 9, 2006
BodyBlog Started: Feb 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 113
  • Overall: 6,465
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 1
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Activity
Last Visit: Oct 2, 2008 8:22pm
Last Forum Post: Never
Last Photo Upload: Feb 9, 2008 6:15pm
Last Profile Update: Feb 18, 2008 7:17pm
Last Blog Post: Feb 8, 2007 1:59pm

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Fan Club (?) : 49
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JANET KAUFMAN

"My goal is to earn my pro card in the middleweight class in bodybuilding"

Personal Info And Background:
Real Name: JANET KAUFMAN
Sex: Female
Age: 42
Location: Born Kenitra Morrocco, raised in Lewiston Idaho
Occupation: PURCHASING CLERK
Personal Website:
Gym: WORLD GYM
Gym Location: LEWISTON, IDAHO
When I Started: Apr, 1987
How I Started: 20 years ago I got started into bodybuilding and it all began with a visit home to see family. I was going to college out of town and came home to see my parents and brothers. Keep in mind that I wasn’t athletic in high school. I tried track and tennis but just never seemed to do any good at it. When I left to go to college I fell into the usual scene of eating and partying like most college students but if one isn't active, well we all know what happens, I was about 140 pounds of flab. So when I came home for that visit 20 years ago one of my brothers, who is brutally honest, told me my butt was getting really big. Well no girl wants to be told her butt is big especially from her brother. I was pretty mad. The same weekend my brother asked if I wanted to attend my first bodybuilding show. As I watched, still fuming from what he had said I told myself I was going to be competing on stage the following year. I moved back home, started lifting with my brother and running every day and the next year I was on stage at the 1987 WSU Intercollegiate Bodybuilding show as a lightweight weighing 102 pounds, too lean for my standards today but back then it was quite an accomplishment. I have been lifting ever since and I am still learning something new every day.
Why I Love It: I love the way I can transform my physique by doing certain exercises and changing my diet. I also like the feeling of what I have accomplished after a hard workout. Competing is a great way to show others what you have done. Knowing that you alone have tested your drive and discipline to be on that stage.
How I Stay Motivated: I look through bodybuilding magazines and look at other competitors. If I am getting ready for a show, that is all I need to stay motivated
BB Accomplishments: 2006 Nationals Middleweight 9th, 2005 USA’s 3rd middleweight, 2005 Nationals 5th middleweight
Forum Signature:
Last Updated: Feb 12, 2007 9:33pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 8, 2007 2:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 8, 2007 2:17pm

Goals:
Main Goal: Compete
Goal (Short): My goal is to earn my pro card in the middleweight class in bodybuilding
Goal (Long): I want to put some more quality size on my shoulders and arms
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 2008 master nationals
Last Updated: Feb 18, 2008 7:17pm

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Contest History:
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Last Updated: Feb 18, 2008 7:17pm

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Last Updated: Feb 18, 2008 7:17pm

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Last Updated: Feb 18, 2008 7:17pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 8, 2007 1:59pm

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Last Updated: Feb 18, 2008 7:17pm

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Last Activity: Sep 14, 2008 7:21pm
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Visitor Comments (29)
[ Leave JANET KAUFMAN a Comment ]
KatNap [ View Profile ]
Jul 16, 2008 3:22am
WOW!!! amazing !
ben1993 [ View Profile ]
Jul 5, 2008 8:27am
Need alot of help with a bi workout that dam thing will not grow and thought workout bi twice a veek incline curl, hammer curls and ez curls
justtryn [ View Profile ]
Jun 23, 2008 5:18pm
Hey Janet, your pics look great. I am in Lewiston for a couple of days and just did a search for the city to see if any bb.com members are here... and you popped up! I'm off to Golds in a little bit
Guest TJ guest
Jun 12, 2008 7:46am
I love your pecs!!!!!
EuropeanMale, 200 lbs Vald [ View Profile ]
Mar 19, 2008 12:37pm
You have very nice proportions. Congratulations ;)
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Feb 17, 2008 5:25pm
Amazing
The Crush [ View Profile ]
Nov 27, 2007 3:19pm
Congrats on your placing at Nationals. I saw your picture and recognized you right away. Keep up the hard work.
My Most Muscular Pose(1)-100kgs Pure-Breed [ View Profile ]
Oct 9, 2007 11:54pm
Great physique! Well conditioned and ripped! Keepin champ!
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Oct 9, 2007 11:49pm
Wish more women was as ripped as you!! Way to go!! Great back and shoudlers. They are massive and bugling out!!
pitmommy [ View Profile ]
Oct 8, 2007 10:10pm
Janet your just awsome :)
pitmommy [ View Profile ]
Oct 8, 2007 10:53am
Great work Janet !! Good luck at the Masters Nationals.
Upload your profile picture! XsamsonX [ View Profile ]
Jun 22, 2007 3:42pm
wow!, i lived in lewiston for awhile when i was little, haven't been down there forever...keep up the lifting. xsamsonx
Guest bw guest
Jun 14, 2007 8:52am
hello janet... you are so hot... i love your sexy muscles... have you a bodyfriend?...
kobe28 [ View Profile ]
Jun 8, 2007 9:58pm
awesome physique great muscle definition
not yet, but dreaming kinkoshinkai [ View Profile ]
May 28, 2007 11:54pm
Excellent musculature. Beautiful. How long before your competitions? Best of luck to you.
Pre contest photo shoot KVNJames [ View Profile ]
May 18, 2007 5:49am
Just stopped by to see how your training is going for Nationals?
Guest amy guest
Mar 31, 2007 5:56pm
Hi Janet, Your site is cool.Your pictures are fab and you look HOT! See you at the gym. Love-Amy
Guest Norman guest
Mar 30, 2007 2:38pm
Hi Janet, You look great,good luck in the Nationals. Your photo's and article on bodybuilding.com really helped me with my motivation. I compete in the masters division and have a contest in three weeks (men's). Thank you!
Pre contest photo shoot KVNJames [ View Profile ]
Mar 29, 2007 11:17am
WOW looking shredded. Great job!!
not yet, but dreaming kinkoshinkai [ View Profile ]
Mar 26, 2007 8:09pm
You are absolutely fabulous. Your dedication and achievement are stellar. I want your body! OK, that last bit may be over the top, but you truly are a muscle beauty to be desired and envied. Well done.
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