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Membership Info
Member Since: May 27, 2007
BodyBlog Started: May 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 3,599
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 63
Forum Rep (?) :

Activity
Last Visit: Aug 21, 2009 5:58pm
Last Forum Post: Never
Last Photo Upload: Jan 4, 2009 5:29pm
Last Profile Update: Aug 21, 2009 5:48pm
Last Blog Post: May 30, 2007 11:10am

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 46
Stalking (?) : 3
Inspiring (?) : 0

JAMES WARD

Overall Goal:  I want to work on my body parts that need improving to make them look better than ever before.

Fit Status:  JAMES WARD has not entered a Fit Status.  Ask JAMES WARD for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
JAMES WARD
Sex:
Male
Age:
Location:
Knoxville, Tennessee, United States
Occupation:
Security
Personal Website:
http://TEAMWARD1.COM
Primary Gym:
College:
High School:
When I Started:
Aug, 1993
How I Started:
I've always worked out all my life. It is a way of life for me. I love it!
Why I Love It:
Bodybuilding became my passion when I first saw The Incredible Hulk.
How I Stay Motivated:
Working out is a lifestyle so it can be hard to stay motivated; however, my motivation comes from several avenues. From my faith, kind words from folks, looking at magazines and/or getting ready for a competition, but most of all knowing I can physically meet any challenge. When you are struck by a disease and can't walk, and have to work hard to learn how to again gives me my motivation to continue my love for bodybuilding. Bodybuilding is truly my passion.
BB Accomplishments:
When I won my Natural Pro Card and won Mr. TN State show twice. Nov 2007 I earned my Musclemania Pro card in LA at the World's and I also got my NGA Pro card in VA
Forum Signature:
Last Updated: Apr 15, 2008 3:10pm

What JAMES WARD Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: May 27, 2007 6:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 27, 2007 6:43pm

Goals:
Main Goal:
Other
Goal (Overall):
I want to work on my body parts that need improving to make them look better than ever before.
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: May 27, 2008 10:21am

Members That Inspire JAMES WARD:
JAMES WARD does not have inspirational members yet.

BodyAnswers
JAMES WARD has answered 0 of 67 total questions.
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Contest History:
May 27, 2008:
TOO MANY TO LIST. - Placing: 1
Last Updated: May 27, 2008 10:27am

Videos of JAMES WARD
Bodybuilding - James Ward posing at a gym
Bodybuilding - James Ward posing at a gym
Play this video Played: 91
MostMuscular.Com James Ward in gym
MostMuscular.Com James Ward in gym
Play this video Played: 45
S4010053
S4010053
Play this video Played: 63
Description: 8 to 10 weeks out from competition. Practice poses
Play this video S4010052 Played: 45
Last Updated: May 27, 2008 10:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 10:27am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 30, 2007 11:10am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 27, 2008 10:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 2, 2009 5:21pm
Recent Threads:

Workout Program:
My workouts vary on what body parts I need to improve on. Sometimes I work some areas more than others. I will put a sample of my regular workout soon. I do extras that most folks wouldn't do.
Last Updated: Aug 14, 2007 11:33am

Favorites
Bodyparts:
Hobbies:
  • COACHING
Magazines:
  • NATURAL BODYBUILDING
  • MUSCULAR DEVELOPMENT
  • FLEX
Healthy Foods:
  • TUNA
  • EGG BEATERS
Cheat Foods:
  • PIZZA
  • JAPANESE FOOD
  • ANYTHING SWEET
Workout Music:
  • ANYTHING FAST
Supplements:
Last Updated: May 27, 2007 6:18pm

Friends (49)









Last Updated: Aug 21, 2009 5:48pm

Visitor Comments (71)
[ Leave JAMES WARD a Comment ]
back cfaith [ View Profile ]
Sep 10, 2009 2:03pm
Thanks James! Are you still working out MWF?
Side Tri's Week VI Day 4 100%beef [ View Profile ]
Jun 1, 2009 11:02am
Pretty impressive results bro. Now that is a bicep! Thanks for the great inspiration!
hotshot1 [ View Profile ]
Feb 3, 2009 2:54am
hey james, hows life treating you bro?? you still at the west club? been meaning to get down there, but i live so close to east club its hard to back track after work..lol.when this weather breaks a little i will make it down there? you doing or judging any shows in 09??
Juliet Art Thou JulietArtThou [ View Profile ]
Jan 30, 2009 9:49pm
Thank you James. Nice form you have developed and your achievements are commendable. Your goal is my goal. Always a work in progress. Keep in touch! Juliet
Bastet [ View Profile ]
Jan 30, 2009 3:42am
Hi, thank you so much for your kind words. Have a great day:-)
back cfaith [ View Profile ]
Jan 29, 2009 3:00pm
Awesome! Thanks James!
Side shot - 180lbs TNMuscleJim [ View Profile ]
Jan 11, 2009 1:46pm
you are amazing and an inspiration!
lean-n-hard [ View Profile ]
Jan 9, 2009 12:10pm
Yes i would like to compete. There are a few body parts i would like to bring up before i hit the stage.But i would like to compete by the summer of 09.
vak_151 [ View Profile ]
Jan 8, 2009 7:10am
hi, what all supplements you use.
miss ireland 09 muclebound [ View Profile ]
Jan 7, 2009 4:28pm
and they say..there is no such thing as perfection?
Blkmuscle40 [ View Profile ]
Jan 5, 2009 10:21pm
Man I need your help down here. Doing my first show in 22 weeks and when I tell you I'm a little frazzled on what to do and how to make my body grow and cut it up...its not even funny...
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jan 4, 2009 6:00pm
It's great to see your updates, James :)
skjlaw [ View Profile ]
Jan 4, 2009 5:54pm
Your new pictures are awesome, keep up your hard work.
legs two buffalof1 [ View Profile ]
Dec 17, 2008 1:38pm
You look great my man, outstanding shape!
T-Bone61 [ View Profile ]
Dec 17, 2008 8:25am
Appreciate that James! Merry Christmas and Happy New Year too! T
Dave 16 week start MM dsegersmusicman [ View Profile ]
Dec 16, 2008 2:08pm
Impressive resume, impressive physique! Enough said..Dave
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Dec 16, 2008 2:04pm
HOLY CRAP! Your whole physique is great, but your arms are CRAZY! What bf% would you say you are in your videos? You're not 12% bf there are you?
Upload your profile picture! jlc7704 [ View Profile ]
Nov 7, 2008 11:52am
impressive!
Front Biceps big barry [ View Profile ]
Nov 7, 2008 11:50am
Hi, I have registered on the spokes model search on this website. Please vote for me as this would be great exposure for me in the US. KEEP PUMPING Barry
T-Bone61 [ View Profile ]
Oct 28, 2008 11:59am
Awesome symetry! Very inspiring! Keep up the fanstastic work.
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