Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

I want to compete and get good enough to compete in the NPC Championships one day, SOON! Ultimate goal, to be on the cover of Muscle & Fitness HERS and get my PRO card.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Training for the Mr. Natural Minnesota show, May 22,2010

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

To start running more often...I completed my first 10K ever!! I want to lose the weight I put back on after competing. :( I need something to motivate me!!

Maintain and Stay Strong & Motivated!!! :)

www.figureali.com

Maintain a healthy lifestyle.

presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.

to be consistent...

WWW.HMB.ORG

I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!

Lose body fat and gain some muscle especially in my arms.

Get back on track after the holiday eating :)

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?