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Membership Info
Member Since: Oct 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 48
  • Overall: 4,466
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 89
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 8:26pm
Last Forum Post: Apr 1, 2009 1:47pm
Last Photo Upload: Never
Last Profile Update: Nov 20, 2009 8:24pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 466
Stalking (?) : 67
Inspiring (?) : 1

JAKEOZ187

Overall Goal:  I'm back from a much needed break. Eat for size.

Fit Status:  Texas Shredder NPC Novice Heavy Weight First place and the Overall

Motivation Level: 10/10


Personal Info And Background:
Real Name:
100% DRUG FREE...YES ...ITS POSSIBLE.
Sex:
Male
Age:
28
Location:
United States
Occupation:
Engineering
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1995
How I Started:
Bought my first gym membership when I was 13. Was introduced to bodybuilding at 18. Competed at 19. Been doin it ever since. Keeps me in great shape and feeling good.
Why I Love It:
Makes me feel good about myself. Seperates me from others.
How I Stay Motivated:
Magazines, contest dates, movies, websites, pictures of old contest, friends,
BB Accomplishments:
Overall Novice at the 2009 NPC Texas Shredder Classic.
Forum Signature:
Last Updated: Oct 21, 2008 12:59pm

What JAKEOZ187 Is Up To:
Aug 17, 2009
JAKEOZ187 changed Overall Goal: "I'm back from a much needed break. Eat for size.."
Jun 10, 2009
JAKEOZ187 changed Body Fat from 6% to 9%, a gain of 3 percentage points in 58 days
JAKEOZ187 changed Weight from 198 lbs. to 215 lbs., a 17 lb. gain in 64 days
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 14, 2008 Apr 25, 2009
Summer '08
Vacation with family and friends. 215 pounds..
All paid off.
Last Updated: May 19, 2009 12:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2008 1:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 21, 2008 1:14pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm back from a much needed break. Eat for size.
Goal (Long):
TO HELP OTHERS!!Make a difference in someones LIFE! The truth is if you want a great physique; patience, diet, consistency, and hard work is the key. It doesnt happen over night. Nutrition is THE most important part, being consistant with diet, weight training, and pushing up the iron. The are ALL vital roles in creating a great physique. Weather you wanna lose fat and gain muscle; it all starts with a single goal. Dont get discouraged. Stay motivated!!
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
(NPC) Texas Shredder Classic
Last Updated: Aug 17, 2009 8:36pm

Members That Inspire JAKEOZ187:
JAKEOZ187 does not have inspirational members yet.

BodyAnswers
JAKEOZ187 has answered 13 of 67 total questions.
View all 13 of JAKEOZ187's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Contains high amounts of BCAA's which is ideal for post workouts. Any objections?
- Updated Apr 7, 2009 12:32pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Enjoy socializing.
Its MY time.
- Updated Apr 7, 2009 11:52am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Nothing gives me energy like superpump 250...but when dieting I like Peaunut butter.
- Updated Apr 7, 2009 11:51am

View all 13 of JAKEOZ187's BodyAnswers »

Contest History:
Apr 25, 2009:
NPC NPC Texas Shredder Classic - Placing: 1
Nov 01, 2008:
NGA 2008 NGA Natural - Placing: 1
Last Updated: Aug 17, 2009 8:36pm

Videos of JAKEOZ187
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 8:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 8:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Banana
Started: Jan 01, 2008
Reason: 
Product Not Found

Started: Jan 15, 2008
Reason: The pumps are incredible. I take it 30 min pre-workout.
Last Updated: Nov 6, 2008 3:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 12, 2009 9:04pm
Recent Threads:


Workout Program:
Mon- BAck

Tues-Arms

Wed-Cardio/abs

Thurs-L egs

Fri-Chest

Sat-Cardio/abs

Sun-Shoulde rs
Last Updated: Oct 21, 2008 1:07pm

Favorites
Bodyparts:
Hobbies:
  • Concets, live music, traveling, cruises, caribbean, beach
Magazines:
  • Muscle and Fitness
  • Men's Health
Healthy Foods:
  • Lean Turkey....Chicken gets OLD
Cheat Foods:
  • Can't afford to cheat.
Workout Music:
  • Rap when working out
Supplements:
Last Updated: Oct 21, 2008 1:07pm

Friends (533)









Last Updated: Nov 20, 2009 8:24pm

Visitor Comments (129)
[ Leave JAKEOZ187 a Comment ]
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Sep 13, 2009 10:45am
Thank you...and thanks for stopping by!!:)
Founder of the International Drug Free Athletics ( shauncampbell [ View Profile ]
Sep 4, 2009 5:17pm
Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro Natural Bodybuiding, Fitness Model & Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
NurseMean [ View Profile ]
Aug 27, 2009 8:50pm
Hey Jake! You look great~
pat619 [ View Profile ]
Aug 15, 2009 6:05pm
how's that diet going?
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Aug 11, 2009 11:14pm
Hi Jake. My new progress pics are up. Check them out. I will have some training video clips up soon. I will keep you poted.
Smooth dmitch [ View Profile ]
Aug 2, 2009 12:57pm
You look good Jake. What's next for you? You should look into competing in the Musclemania organization. It's a huge worldwide natural org. that's a ton of fun!
superman vandamnwcbb [ View Profile ]
Jul 22, 2009 8:53am
How's it going bro?
remodified t-shirt that I got at the Olympia vegas Massattitude [ View Profile ]
Jun 26, 2009 8:43pm
Jake Your looking good too. If you get a chance go to nxlabs.com and give me a vote, I would like to win a trip to the Arnold. Thanks M
Side Triceps BrandonM.B [ View Profile ]
Jun 25, 2009 8:26pm
Man, what a physique! Totally shredded and amaizng muscle mass; outstanding job!!! Very impresssed!
AntoineV_old [ View Profile ]
Jun 24, 2009 9:34am
nice cuts bro
overall winners CeliaGotMuscle [ View Profile ]
Jun 23, 2009 10:00am
You are right, it is possible!
trackfiend [ View Profile ]
Jun 22, 2009 3:36pm
I'm doing the Jacksonville Pro in August :) How's training going?
Intofigure1978 [ View Profile ]
Jun 19, 2009 5:19pm
Great pictures!
Lying here... In the Grass Aubrie [ View Profile ]
Jun 19, 2009 11:08am
Hey KILLER profile pic, you look AWESOME and your legstoo!! How's training going?
trackfiend [ View Profile ]
Jun 18, 2009 7:04pm
lol.. thanks! You have a great physique! When is your next show?
KatNap [ View Profile ]
Jun 18, 2009 6:59pm
Thank you Jake
Lounging by the pool Mrsstanpoe [ View Profile ]
Jun 18, 2009 5:54pm
Thanks for the add and comment! you look great!! Nice to see a fellow Houstonian who is not a lazy tub of lard!!! Great short goal by the way! :)
MOUNTAINS Carla Hampshire [ View Profile ]
Jun 18, 2009 2:27pm
HUGE CONGRATULATIONS on your great placing :)
clpeace [ View Profile ]
Jun 17, 2009 2:03pm
Thank you so much!!! Not bad for a granny huh??? LOL U look awsome man!!
KatNap [ View Profile ]
Jun 17, 2009 9:29am
thank you and thanks for the add
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