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Membership Info

Member Since: Mar 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 504

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 91

Forum Rep (?) : JAGAHOLIK 10

Activity

Last Visit: Nov 20, 2009 9:16pm
Last Forum Post: Never
Last Photo Upload: Jul 14, 2009 4:16pm
Last Profile Update: Nov 7, 2009 12:49am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 55

Stalking (?) : 41

Inspiring (?) : 0

JAGAHOLIK

Overall Goal: PLAN TO GET UP TO 225

Fit Status: SUMMER IS JUST AROUND THE CORNER SHREAD AND GET CUT UP

Motivation Level: 10/10

Mar 18, 2009 10:35 am History

Mar 18, 2009 10:34 am History

Personal Info And Background:

Real Name:	Mario
Sex:	Male
Age:	21
Location:	Palm Coast, Florida, United States
Occupation:	Building supply Manager/ Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:	total accident haha
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 1, 2009 5:52am

What JAGAHOLIK Is Up To:

Oct 31, 2009

JAGAHOLIK is inspired by sweeth4796. Reason: "she is very dedicated and on beat with everything she does "

- 11:44 am - Comment

Oct 1, 2009

JAGAHOLIK joined the BodyGroup The DO WORK Crew

- 9:36 am - Comment

Sep 30, 2009

JAGAHOLIK is inspired by lil_kris. Reason: "hot hot hot "

- 6:53 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	200 lb (90.9 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	7.0 %	Calves:	17" (43.18 cm)
Chest:	46" (116.84 cm)	Forearms:	14" (35.56 cm)
Arms:	18" (45.72 cm)	Shoulders:	49" (124.46 cm)
Hips:		Neck:	20" (50.80 cm)

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	510 lb (231.8 kg)	Bicep Curl:	154 lb (70.0 kg)
Squat:	1059 lb (481.4 kg)	Barbell Rows:
Deadlift:	497 lb (225.9 kg)	Overhead Press:	301 lb (136.8 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	PLAN TO GET UP TO 225
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire JAGAHOLIK:
	lil_kris [ BodySpace ] hot hot hot read more »
	sweeth4796 [ BodySpace ] she is very dedicated and on beat with everything she does read more »
View all 2 members who inspire JAGAHOLIK »

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Forum Activity:
User Title:
Number Of Posts:	10 View All Posts
Posts Per Day:	0.04
Last Activity:	Nov 5, 2009 8:37pm
Recent Threads:

Workout Program:

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Friends (96)

CeliaGotMuscle	butifldisaster	AtTheBeach
jensnider	urbanmommy	jcorbett
MissDani	BabyDo11	busajess99

Show All Friends (96) »

Last Updated: Nov 7, 2009 12:49am

Visitor Comments (6)
[ Leave JAGAHOLIK a Comment ]
	Stephanie_9 [ View Profile ] Nov 16, 2009 4:07am 1000 lbs? you serious? that's like 10 of my weight. I hate squatting, I find it one of the hardest things to do, but still make sure I do it and work my fat ass out.
	Stephanie_9 [ View Profile ] Nov 15, 2009 2:58am Come on DO WORK Mario!
	DeborahAnn [ View Profile ] Nov 7, 2009 11:35am Thanks so much :) How's your training going?
	sweeth4796 [ View Profile ] Nov 3, 2009 3:42pm so what is it about Jager?? I meant it tastes nasty..lol
	licious [ View Profile ] Nov 3, 2009 2:56pm haha well thank you very much for all of the compliments. :)
	sweeth4796 [ View Profile ] Nov 2, 2009 3:44pm =-) You are always such a flirt =-)

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