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Membership Info

Member Since: Sep 24, 2007
BodyBlog Started: Sep 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 22
Overall: 2,444

Forum Posts: 5
BodyBlog Entries: 19
Comments to Others: 51

Forum Rep (?) : JAEDOG 10

JAEDOG 10

Activity

Last Visit: Nov 6, 2009 9:16pm
Last Forum Post: Never
Last Photo Upload: Mar 12, 2009 8:53pm
Last Profile Update: Oct 31, 2009 1:04pm
Last Blog Post: May 19, 2009 10:04pm

Friends Stats

Fan Club (?) : 20

Mutual Friends (?) : 29

Stalking (?) : 0

Inspiring (?) : 0

JAEDOG

Overall Goal: ADD A FEW LBS KEEPING LEAN AS POSSIBLE!

Fit Status: JAEDOG has not entered a Fit Status. Ask JAEDOG for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	UGUESS
Sex:	Male
Age:	35
Location:
Occupation:	PERSONAL TRAINER
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2003
How I Started:	I'VE BEEN WORKING OUT ON AND OFF ALL MY LIFE SINCE I WAS 10 YRS OLD.I WAS VERY INVOLVED IN SPORTS,GYMNASTICS,MARTIAL ARTS AND BREAKDANCING IN MY YOUTH.LOVE THE IRON, ALWAYS HAVE,BUT LIFE HAPPENS AND I STRAYED AWAY LONGER IN MY LATER YEARS.WHEN I FOUND MYSELF OVERWEIGHT AND UNHEALTHY(HEADACHES,BACKACHES,ETC.)I JOINED A GYM AND MADE TIME BETWEEN MY JOB AND STRESSFUL LIFE(AT THE TIME), STARTED EATING RIGHT AND TRAINING HARD AND NOW I FEEL BETTER AND STRONGER THAN EVER AFTER 5 YEARS OF CONSISTENCY.
Why I Love It:	I LOVE TO FEEL PUMPED...AND SEE MY PROGRESS AS TIME GOES BY.REACH THAT NEXT LEVEL BREAKING PLATEAUS...
How I Stay Motivated:	I'VE ALWAYS BEEN ATHLETIC STRONG-MINDED AND SELF-DISCIPLINED-AND NATURAL!
BB Accomplishments:	I WENT FROM 188 LBS 5 YEARS AGO TO 174 LBS.AT 12%BODYFAT TODAY. FIRST I DIETED DOWN TO 160LBS.LEAN AND BUILT MUSCLE UP FROM THERE WITH PROPER TRAINING-NUTRITION, SUPPLEMENTATION AND CONSISTENCY!
Forum Signature:	USING NO WAY AS WAY..HAVING NO LIMITATION AS LIMITATION! I AM IMMORTAL!!
Last Updated: Sep 15, 2008 8:52pm

What JAEDOG Is Up To:

Sep 3, 2009
JAEDOG reviewed MHP Dark Rage and rated it 10/10 - 8:30 pm - Comment
Sep 1, 2009
JAEDOG updated Current Supplements with MHP Dark Rage - 8:39 pm - Comment
JAEDOG updated Current Supplements with MHP Dark Matter - 8:36 pm - Comment
Aug 15, 2009
JAEDOG updated Current Supplements with Optimum 100% Whey Protein - 1:51 am - Comment
JAEDOG updated Current Supplements with Universal Animal Pak - 1:50 am - Comment
Jul 16, 2009
JAEDOG changed Overall Goal: "ADD A FEW LBS KEEPING LEAN AS POSSIBLE!." - 10:23 pm - Comment

See Last 29 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2007	Jun 4, 2009

THIS IS BEFORE MY WINTER BULKING PHASE!	GETTIN' LEANER
View All 5 Progress Pictures »
Last Updated: Oct 24, 2009 1:21am

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	32" (81.28 cm)
Weight:	175 lb (79.5 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	10.0 %	Calves:	17" (43.18 cm)
Chest:	47" (119.38 cm)	Forearms:	13" (33.02 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	18.5" (46.99 cm)
Hips:	40" (101.60 cm)	Neck:	18.5" (46.99 cm)
Last Updated: Oct 7, 2008 8:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	390 lb (177.3 kg)	Bicep Curl:	169 lb (76.8 kg)
Squat:	595 lb (270.5 kg)	Barbell Rows:	332 lb (150.9 kg)
Deadlift:	322 lb (146.4 kg)	Overhead Press:	322 lb (146.4 kg)
Last Updated: Oct 29, 2008 2:20pm

Goals:
Main Goal:	Other
Goal (Overall):	ADD A FEW LBS KEEPING LEAN AS POSSIBLE!
Goal (Long):	GET AS BIG AND LEAN AS I NATURALLY CAN!
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 16, 2009 10:23pm

Members That Inspire JAEDOG:
JAEDOG does not have inspirational members yet.

BodyAnswers

JAEDOG has answered 28 of 67 total questions.
View all 28 of JAEDOG's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

YES.WHEN YOU ARE TRAINING HARDCORE YOU TEND TO GRUNT...

- Updated Sep 3, 2009 9:22pm

Do you socialize while at the gym?

Sometimes

- Updated Sep 3, 2009 9:22pm

What type of person at your gym annoys you the most? Why?

THE PERSON THAT HOGS EQUIPMENT AND SITS ON IT BETWEEN SETS AND GETS ANNOYED WHEN I WANT TO JUMP IN..

- Updated Sep 3, 2009 9:22pm

View all 28 of JAEDOG's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2009 10:23pm

Videos of JAEDOG
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 10:04pm

Favorite Bodybuilding And Fitness Videos
	BIGGER STRONGER FASTER* Deleted Scene-Mr. Olympia Played: 178
	Animal Frank McGrath Played: 118 Why I like this video: THIS IS HOW TO TRAIN BICEPS! INTENSE!
	Frank McGrath tribute Played: 203 Why I like this video: FRANK MCGRATH TRIBUTE!
Bruce Lee "It's All Over" Played: 148
Bodybuilding- The winner's sport Played: 104
***JOAQUIN PHOENIX - NEW RAP SINGLE "THE RISE OF T Played: 203
Reg Park Played: 201
FRANCO COLUMBU Played: 103
Dorian Yates Weightlifting Video Played: 239
Ronnie Coleman - 800 lbs Squat Clear Quality Played: 143
Bruce Lee VS japanese school Played: 154
Good Squat, bad squat. Played: 273
Reg Park bench press Played: 132
ROCKY BALBOA Played: 114
Frank Mcgrath "animal Pak" Played: 147
bruce lee on hong kong tv demonstrating brandon Played: 32
Anabola (steroids) anabolic Played: 517
Hercules wrestling Antaeus Played: 87
Mass-Building Meals (Cutler, Coleman and Ruhl) Played: 209
Animal Pak, Arms Part Two Played: 118
Animal: A way of lifE Played: 263
Animal Pak, Chest Part One Played: 191
Frank McGrath - Bodybuilder Played: 194
Frank Mcgrath Played: 190
Animal Chest - Frank Mcgrath posing Played: 82
Animal Chest - Incline presses Played: 81
Thaht's Video Just Wasted Ten Seconds Of Your Life Played: 44
Jay Cutler Played: 148
Bodybuilding Heroes Played: 169
Bruce Lee J.K.D Played: 174
Ronnie Coleman Workout The Best Bodybuilder OF All Played: 80
My tribute to Body Building. Played: 143
Bruce Lee on Hong Kong TV 1969 Played: 140
Ronnie Coleman 800lb Deadlift Spoof Played: 122
super pics of Schwarzenegger Played: 209
frank mcgrath Played: 108
world strongest kid Played: 43
Truth about Steroids Played: 77
Ronnie Coleman Training Played: 167
Ronnie Coleman Relentless Played: 118
you volume training guys piss me off Played: 254
Bodybuilding - Yesterday and Now Played: 133
Aditya 'Romeo' Dev - World's Smallest Bodybuilder Played: 133
To those who dislike Ronnie Coleman Played: 156
Ronnie Coleman - "Nobody Wanna Do These Lunges" Played: 115
My Tribute to Reg Park and Steve Reeves. Played: 87
Jay Cutler scares little girl and makes her cry, m Played: 150
Bodybuilding - Total Hardcore Gym Played: 262
Brian from Metro flex on grunting Played: 45
Victor Martinez workout Played: 118
victor martinez training DVD www.Team-Andro.com Played: 94
Road to the 2009 Mr. Olympia: Kai Greene Trains Ch Played: 51
Road to the 2009 Mr. Olympia: Kai Greene Trains Ch Played: 75
Jay Cutler Evolution Played: 86
View All Videos »
Last Updated: Oct 31, 2009 1:04pm

Latest BodyBlog Entry (19 Posts Total)
A FEW WORDS FROM THE WISE! Category: Training on May 19, 2009 10:04pm "Man,he is constantly growing and when he is bound by a set pattern of ideas or way of doing things, that's when he stops growing." Bruce Lee. View JAEDOG's BodyBlog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Dec 22, 2007 Reason: GREAT OLE SCHOOL MULTIVITAMIN FOR BODYBUILDERS!
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Dec 22, 2007 Reason: QUALITY PROTEIN. TASTE GOOD.
	MHP Dark Matter, 2.6 Lbs., Fruit Punch Started: Sep 01, 2009 Reason: POST WORKOUT FOR RECOVERY AND MASS GAINS.
MHP Dark Rage, 2 Lbs., Fruit Punch read more »
View All Current Supplements »
Last Updated: Sep 1, 2009 8:39pm

Supplement Reviews
	Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast Review: SuperPump250 is great for pre workout energy and focus.It meets up to its claims.I always go... read more » Overall Rating: 9/10 Taste Rating: 8/10
	MHP Dark Rage, 2 Lbs., Fruit Punch Review: This is by far the BEST pre workout supplement I have ever tried(and I have tried many over... read more » Overall Rating: 10/10 Taste Rating: 7/10
Last Updated: Sep 3, 2009 8:30pm

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 26, 2009 11:24pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 3, 2009 8:30pm

Favorites
Bodyparts:	Shoulders [ exercises ] Triceps [ exercises ]
Hobbies:	BODYBUILDING!
Healthy Foods:	POST WORK OUT,GRAPE JUICE 100% 4OZ. WITH ON WHEY PROTEIN VANILLA CHICKEN BREAST WITH BROWN RICE AND BLACK BEANS WITH OLIVE OIL WALNUTS,PEANUT BUTTER(ALL NATURAL),ALMONDS View All 4 Healthy Foods »
Cheat Foods:	PIZZA! PIZZA BUT RIGHT NOW ON MY FAT BURNING PHASE I DON'T CHEAT!!
Workout Music:	DONT LISTEN TO MUSIC WHEN I WORKOUT BUT,I LIKE BREAKING BENJAMIN,SEETHER,STAIND.
Supplements:	Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast JUST LIKE THE NAME SAYS SUPER PUMP!
Last Updated: Oct 4, 2007 11:54am

Friends (29)

KDEAZY777	31233	tim sahr
BadT	hiramabiff100	AvaCowan
VWJACKSON	Brandon Dennis	FMMgirl

Show All Friends (29) »

Last Updated: Oct 25, 2009 4:52pm

Visitor Comments (20)
[ Leave JAEDOG a Comment ]
	jcorbett [ View Profile ] Sep 8, 2009 6:47pm Okay I'll stop doing squats & lunges with barbell (LOL).
	TammyBravomalo [ View Profile ] Aug 24, 2009 9:37am I got a sample of the Gaspari protein from my last show. It's really good. Thanks for the info. Keep up the hard work!
	myboysrock3 [ View Profile ] Aug 16, 2009 9:42pm looking jacked man--how goes the training?
	HulkHagen [ View Profile ] Aug 10, 2009 11:07pm Thanks for the comments... you're wicked strong yourself!
	RafMorris37 [ View Profile ] Jul 28, 2009 8:46pm You're one powerful mutha with those inclines dawg.Peace bro.
	daisy5762 [ View Profile ] Jun 6, 2009 7:07am Dreams shouldnt have an expiration date..but this one DOES!! pls help me get into FLEX MAG... http://www.flexonline.com/flex modelsearch/vote/.. to vote for me..SHANNON A. Vote EVERYDAY til June 15 as many times as you want! cant do it w/out ya!
	BadT [ View Profile ] May 30, 2009 4:59pm actually just started taking them three weeks ago, they've been in my supplement cabinet for about two months just waiting for my cut...so far I'm very happy with them. I dont STOP sweating all day bro! My metabolism is running wild with them!
	BadT [ View Profile ] May 30, 2009 1:13pm love all the video's bro!
	HardCorps [ View Profile ] Mar 22, 2009 10:38am Yeah man youre right- rest is critical. It's just really hard to force myself to take time off. Knowing that other people are going through the same sort of thing really helps though so thanks for the comment!
	KWDAY01 [ View Profile ] Mar 12, 2009 4:59pm Thank you so much for the advise! If you can think of anything else let me know.
	MoJoFit [ View Profile ] Jan 1, 2009 1:50pm Happy New Year!make you goals happen for you this year Pauline
	AvaCowan [ View Profile ] Nov 2, 2008 1:30pm Thank you so much..glad you got to see the show! I had a blast working on the show.:)
	Beefgut [ View Profile ] Oct 3, 2008 7:56pm You are indeed an example of what to do right! Great job.
	UriBoyka [ View Profile ] Sep 29, 2008 5:35pm Good videos u got there! :p COol!
	myboysrock3 [ View Profile ] Sep 20, 2008 9:46pm looking beastly man...keep hittin' it hard!
	Bahai.Lifter [ View Profile ] Apr 28, 2008 7:36pm Looking massive.
	skjlaw [ View Profile ] Apr 21, 2008 7:10am Your pictures look great, you have massive size.
	cjkanaan [ View Profile ] Feb 3, 2008 12:51pm Hey man thanks for the information. I will be sure to try out the tips. You look like your progressing well despite the chest injury. Thanks again.
	Fostermm [ View Profile ] Nov 17, 2007 11:55pm Thanks for all the advise. I have been doing 6x6 and 5x5 and 4x8 switching it up every couple weeks. I just need to get more organized about my eating. Thanks again!
	ukjon [ View Profile ] Oct 10, 2007 2:59am hay thanks for the blog comment you are looking really good

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