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JACLEE25
"TO GET CUT UP!!!!!!!BUT GET ARMS BIGGER. HELP!!!!"

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Progress Pictures


Oldest Newest
Mar 9, 2009 Mar 9, 2009
BICEPS ABS

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -13.0 lb (-5.9 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -6.6 %

  Start Current Goal Remaining  
  Mar 5, 2009 Dec 19, 2009 Apr 5, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 185.0 lb (84.1 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 15, 2009 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Apr 30, 2009 190.0 lb (86.4 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 26, 2009 191.0 lb (86.8 kg) -4.0 lb (-1.8 kg) -2.1 %
Mar 5, 2009 195.0 lb (88.6 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 28, 2009 193.0 lb (87.7 kg) -6.0 lb (-2.7 kg) -3.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.5" (1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: 1.2 %

  Start Current Goal Remaining  
  Nov 5, 2008 Dec 19, 2009 Feb 1, 2009 Goal Has Expired  
  41.0" (104.1 cm) 41.5" (105.4 cm) 44.0" (111.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Chest Change % Change
Apr 27, 2009 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2009 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Mar 5, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Feb 9, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 5, 2008 Dec 19, 2009 Feb 1, 2009 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Apr 27, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2009 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Jan 8, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -0.8" (-1.9 cm)
Current: 36.8" (93.3 cm) Percent Change: -2.0 %

  Start Current Goal Remaining  
  Nov 5, 2008 Dec 19, 2009 Feb 1, 2009 Goal Has Expired  
  37.5" (95.3 cm) 36.8" (93.3 cm) 34.0" (86.4 cm) 2.8" (7.0 cm)  

Date Body Stats: Hips Change % Change
Mar 4, 2009 36.8" (93.3 cm) -0.3" (-0.6 cm) -0.7 %
Feb 9, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Jan 8, 2009 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2008 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.3" (97.2 cm) Change: -4.3" (-10.8 cm)
Current: 34.0" (86.4 cm) Percent Change: -11.1 %

  Start Current Goal Remaining  
  Nov 5, 2008 Dec 19, 2009 Feb 1, 2009 Goal Has Expired  
  38.3" (97.2 cm) 34.0" (86.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 15, 2009 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Jun 24, 2009 34.5" (87.6 cm) -0.3" (-0.6 cm) -0.7 %
Apr 27, 2009 34.8" (88.3 cm) -0.3" (-0.6 cm) -0.7 %
Apr 2, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Mar 5, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.3" (0.6 cm)
Current: 23.3" (59.1 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 27, 2009 23.3" (59.1 cm) 0.3" (0.6 cm) 1.1 %
Apr 2, 2009 23.0" (58.4 cm) 0.3" (0.6 cm) 1.1 %
Mar 4, 2009 22.8" (57.8 cm) -0.3" (-0.6 cm) -1.1 %
Feb 9, 2009 23.0" (58.4 cm) -0.3" (-0.6 cm) -1.1 %
Jan 8, 2009 23.3" (59.1 cm) 0.3" (0.6 cm) 1.1 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 27, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Mar 4, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 9, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jan 8, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 5, 2008 Dec 19, 2009 Feb 1, 2009 Goal Has Expired  
  12.3" (31.1 cm) 13.0" (33.0 cm) 14.0" (35.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Apr 27, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Feb 9, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2009 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -4.0" (-10.2 cm)
Current: 48.0" (121.9 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Nov 5, 2008 Dec 19, 2009 Feb 1, 2009 Goal Has Expired  
  48.5" (123.2 cm) 48.0" (121.9 cm) 50.0" (127.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Shoulders Change % Change
Apr 27, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2009 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Mar 5, 2009 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2009 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
Feb 9, 2009 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 2.0" (5.1 cm)
Current: 18.5" (47.0 cm) Percent Change: 12.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 27, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Mar 4, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Feb 9, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jan 8, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 9, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 33.0 lb (15.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 13.6 %

  Start Current Goal Remaining  
  Oct 30, 2008 Dec 19, 2009 Feb 1, 2009 Goal Has Expired  
  242.0 lb (110.0 kg) 275.0 lb (125.0 kg) 315.0 lb (143.2 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Mar 5, 2009 275.0 lb (125.0 kg) 33.0 lb (15.0 kg) 13.6 %
Oct 30, 2008 242.0 lb (110.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 4.0 lb (1.8 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 5, 2009 425.0 lb (193.2 kg) 4.0 lb (1.8 kg) 1.0 %
Oct 30, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 541.0 lb (245.9 kg) Change: 4.0 lb (1.8 kg)
Current: 545.0 lb (247.7 kg) Percent Change: 0.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 5, 2009 545.0 lb (247.7 kg) 4.0 lb (1.8 kg) 0.7 %
Oct 30, 2008 541.0 lb (245.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 30, 2008 78.0 lb (35.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Oct 30, 2008 Dec 19, 2009 Feb 1, 2009 Goal Has Expired  
  232.0 lb (105.5 kg) 232.0 lb (105.5 kg) 315.0 lb (143.2 kg) 83.0 lb (37.7 kg)  

Date Lifting Stats: Overhead Press Change % Change
Oct 30, 2008 232.0 lb (105.5 kg)


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