Bodybuilding.com Information Motivation Supplementation
in:
J4muscle
--%
bf
185 Lbs.
wt
5'10"
ht
BodySpace Member
J4muscle
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Member Since: Dec 17, 2009

Last Visit: Jan 5, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
unknown
location
gym
occupation
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Overall Goal
///
Gain Muscle
look great naked!

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Jan 3, 2012
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-03-14,2012-01-03
200,185
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

J4muscle has not added any program information.

My Nutrition Program View My Full Nutrition Program

J4muscle has not added any program information.

My Supplement Program View My Full Supplement Program

J4muscle has not added any program information.

My Motivation Program View My Full Motivation Program

J4muscle has not added any program information.

What J4muscle Is Up To

J4muscle is now friends with FreakyFit.

May 12, 2013

J4muscle is now friends with kwhalen77.

Apr 30, 2013

J4muscle is now friends with bettybombshell.

Apr 17, 2013

J4muscle is now friends with Bobmarleyjammin.

Mar 26, 2013

J4muscle is now friends with kvictor81.

Mar 19, 2013

J4muscle is now friends with missdannigee.

Mar 1, 2013

J4muscle is now friends with Chrysaliswings.

Feb 24, 2013

J4muscle is now friends with Rachelizabethm.

Jan 24, 2013

J4muscle is now friends with maryleeds and lovepink_123.

Jan 16, 2013

J4muscle is now friends with miranda10.

Dec 30, 2012

J4muscle is now friends with Deb8.

Dec 27, 2012

J4muscle is now friends with ericablockman.

Dec 23, 2012

J4muscle is now friends with chrryblssmpinup and ffj5701.

Dec 16, 2012

J4muscle is now friends with brittanee34.

Dec 13, 2012

J4muscle is now friends with eMStirling_WBFF.

Dec 10, 2012
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About Me

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