Bodybuilding.com Information Motivation Supplementation
in:
J1n
14%
bf
187 Lbs.
wt
5'8"
ht
BodySpace Member
J1n59a
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Reputation:

Member Since: Jan 24, 2008

Last Visit: May 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jin
age
29
gender
Male
location
Stafford, VA, US
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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160.8 Lbs.

LEAN BODY MASS

26.2 Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Apr 8, 2011
Lbs.
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CURRENT BODY FAT
14
%
Apr 8, 2011
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-03-24,2009-01-20,2009-04-23,2011-03-06,2011-04-08
160,172,160,175,187
%
2009-04-23,2011-04-08
14,14
Lbs.
2008-03-24,2009-01-20,2009-04-23,2011-03-06,2011-04-08
137.6,147.9,137.6,150.5,160.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

J1n has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What J1n Is Up To

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About Me

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Visitor Comments

Leave a Comment
HairChalice
HairChalice I was just joking around bro, haha. No offense meant. May 19, 2010 1:09pm
brasileira
brasileira hi babyyyy Apr 21, 2010 10:20pm

Information. Motivation. Supplementation.

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