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Membership Info
Member Since: May 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 33
  • Overall: 5,298
Forum Posts: 2799
BodyBlog Entries: 0
Comments to Others: 59
Forum Rep (?) :

Activity
Last Visit: Jan 3, 2010 11:45pm
Last Forum Post: Jan 3, 2010 11:09pm
Last Photo Upload: Oct 20, 2009 2:32pm
Last Profile Update: Nov 19, 2008 2:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

J0ne

Overall Goal:  I need to get ready for spring break and become a better dancer.

Fit Status:  I minnor injury to back from DLs. 2 week break. Dancing skills are getting stronger. my life sucks.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jon
Sex:
Male
Age:
21
Location:
California, United States
Occupation:
Quality12Volt
Personal Website:
http://Quality12Volt.com
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I got sick and couldn't eat very much. Figured i might as well take advantage of that situation and ran everyday. I would also do a prison work out regimen including push-ups, dips, pull-ups and curls.
Why I Love It:
Because if I dont do it, I dont feel good. I work out with my homie, and we have a good time doing it.
How I Stay Motivated:
My favorite color is pink. I can FEEL the progress. I'm a deadly fighter, so more strength, quickness, and agility makes me even more of an opponent.
BB Accomplishments:
none at all. I did loose 100 lbs once.
Forum Signature:
Last Updated: Nov 19, 2008 2:38pm

What J0ne Is Up To:
Jun 16, 2009
J0ne changed Weight from 215 lbs. to 210 lbs., a 5 lb. loss in 29 days
May 18, 2009
J0ne changed Weight from 220 lbs. to 215 lbs., a 5 lb. loss in 20 days
May 15, 2009
J0ne updated Fit Status "I minnor injury to back from DLs. 2 week break. Dancing skills are getting stronger. my life sucks."
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 2:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 2:33pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I need to get ready for spring break and become a better dancer.
Goal (Long):
I wouldn't mind weighing in the 170-180's. I like to dance, so i want to get strong enough to dance for a long time. I also wouldn't mind being a stripper, so i want to look like a stripper.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
9%
Upcoming Contest:
Something about not Fapping for 10 days (failed)
Last Updated: Nov 19, 2008 2:39pm

Members That Inspire J0ne:
J0ne does not have inspirational members yet.

BodyAnswers
J0ne has answered 46 of 67 total questions.
View all 46 of J0ne's BodyAnswers »

How many reps per set do you usually do? Why?
either 6-8 or 12. works.
- Updated Nov 19, 2008 2:05pm

How long do you rest between sets on average? Why?
1-2min. i get really sweaty.
- Updated Nov 19, 2008 2:05pm

What celebrity body would you most like to have? Why?
NFL linebacker.
- Updated Nov 19, 2008 2:05pm

View all 46 of J0ne's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 19, 2008 2:39pm

Videos of J0ne
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 2:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 2:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2008 2:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Bigger Slut than ur mom
Number Of Posts: 2799 View All Posts
Posts Per Day: 4.57
Last Activity: Jan 3, 2010 11:45pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)


Last Updated: Nov 12, 2008 8:06pm

Visitor Comments (45)
[ Leave J0ne a Comment ]
cenah1 [ View Profile ]
Nov 15, 2009 3:31pm
sup brah
Upload your profile picture! sugarfacex [ View Profile ]
Sep 19, 2009 6:45am
changed avi for you xoxo
cenah1 [ View Profile ]
Aug 31, 2009 2:12pm
i think imma be leaving friday around noon...coming back monday morning
cenah1 [ View Profile ]
Aug 26, 2009 12:28am
imma leave friday the 4th come back sunday the 6th
cenah1 [ View Profile ]
Aug 17, 2009 8:42pm
lmao @ **** bag...but nah brah i havn't gone yet gonna go for labor day weekend... what u been up to
On the Right ToningCh1ck [ View Profile ]
Aug 11, 2009 3:19pm
lol i dont ever remember being gangbanged...? haha. and i admit that this site is less fun without Tristan :( ...but its still entertaining. hope youre doing well, brah
cenah1 [ View Profile ]
Jul 1, 2009 6:15pm
sup gangsta!
cenah1 [ View Profile ]
Jun 17, 2009 8:08pm
sup homie
cenah1 [ View Profile ]
Jun 7, 2009 11:57pm
i still got yours ill send you a text
cenah1 [ View Profile ]
May 26, 2009 12:33am
delt ecko charly this is zulu foxcott the goose on lake, i repeat goose on lake what is ur status over
Vermillion [ View Profile ]
May 22, 2009 9:15pm
nope, don't have one. will proly post up some before and after pictures in december when i finish my second bulk/cut cycle though.
cenah1 [ View Profile ]
May 21, 2009 12:59am
hello heavenly blessed beauty who's inner beauty is simply divine and everlasting. all the best with all your fitness goals in 09. take care and God Bless and a very warm welcome to BB Ciao Bella Beautiful
cenah1 [ View Profile ]
May 10, 2009 11:07pm
valencia brah near magic mountain, good area and a nice house...dude this thursday imma go clubbin either to qc 20/20 or club glam if u wanna join !
cenah1 [ View Profile ]
May 9, 2009 9:44pm
move in with me..got my house in valencia $500/mo. with internet/phone/utilities in a nice house
cenah1 [ View Profile ]
May 8, 2009 11:45pm
sorry phaggot i dont speak red lulz sup brah we gotta party again...next thursday club qc 20/20 u down?
cenah1 [ View Profile ]
Apr 30, 2009 7:47pm
fapfapfap
matteothefart [ View Profile ]
Apr 27, 2009 10:18pm
you know what you owe me........................... *unzips pants*
Front Bicep Pose CTpump [ View Profile ]
Mar 27, 2009 2:42pm
Why be trollin'?
Aces_Inc [ View Profile ]
Mar 26, 2009 3:08am
Oh Hai, Why so Banned
damian001 [ View Profile ]
Mar 19, 2009 11:07pm
RIP man. That dun.chavez ***got is ****ting on your grave :\
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