Member Since: Jul 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,260
Forum Posts: 78
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (? ) :
Last Visit: Yesterday, 11:59am
Last Forum Post: Never
Last Photo Upload : May 31, 2008 12:42pm
Last Profile Update: Jul 29, 2008 5:00pm
Last Blog Post : Today, 5:48am
Real Name:
John
Sex:
Male
Age:
23
Location:
United States
Occupation:
Construction
Personal Website:
Gym:
Golds Gym
Gym Location:
When I Started:
Jan, 2005
How I Started:
New gym came to town thought I'd try it out and before I knew it I was looking and feeling better.
Why I Love It:
Working out makes me feel stronger physically and mentally. I feel like I have gained more mentally then anything. I have so much more discipline and desire.
How I Stay Motivated:
I keep my ipod updated because I really can't get a good workout without my music! I work in construction and it really helps to be strong and in shape. I also live near the beach and you gotta keep a beach body!
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Gain Muscle while staying as lean as possible.
Goal (Long):
To have 17 inch arms with a six pack!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 01, 2006
Reason:
Started: Feb 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
78 View All Posts
Posts Per Day:
0.19
Last Activity:
Aug 3, 2008 9:12pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Atreyu
Bullet for My Valentine
Supplements:
[ Leave J0HNSTUD a Comment ]
amysuds [ View Profile ]
Aug 6, 2008 7:14pm
Training is going well..thankyou!
DeborahAnn [ View Profile ]
Jul 16, 2008 6:53pm
Thanks so much! I feel good! How's training?
nic902 [ View Profile ]
Jul 14, 2008 7:38pm
thanks :)
Jen_absgirl [ View Profile ]
Jul 13, 2008 12:01am
no problem!:) My pleasure ! yea when i have a really intense workout, my abs are sore for a really longgg time too!:)
Jen_absgirl [ View Profile ]
Jul 10, 2008 8:00pm
John, thank you as well for the very kind compliment and generous picture rating!
Jen
Jen_absgirl [ View Profile ]
Jul 10, 2008 7:27pm
John, thank you so much for the incredible compliment and encouraging words, but more so for adding me to your friends, I really appreciate it. You know we have the same goal? It's a hard place to be, but I like to do it this way. Best wishes to you on the attainment of your goals.
Jen
amysuds [ View Profile ]
Jun 12, 2008 6:07pm
Hey ! It's feeling much better, thankyou for asking. Please tell the ocean I said hello!!
amysuds [ View Profile ]
Jun 9, 2008 9:08pm
Nice talking to you! Catch you later!!
amysuds [ View Profile ]
Jun 9, 2008 8:54pm
I did not because I have a sore mid back. I overdid my workout Saturday. Did you workout?
amysuds [ View Profile ]
Jun 9, 2008 8:44pm
I have never been out that way..I hope to some day. You are very lucky!
amysuds [ View Profile ]
Jun 9, 2008 8:29pm
I am so jealous! I would love to live by the ocean..do you?
amysuds [ View Profile ]
Jun 9, 2008 8:17pm
It was crummy actually! The weather was the culprit. It rained and rained...how about you?
KLTexas [ View Profile ]
Jun 9, 2008 4:49am
Thanks for stopping by & adding me-have a great week!
kag808 [ View Profile ]
Jun 8, 2008 1:50pm
Thanks so much for the add. Keep up the great work and best of luck hun! :)
amysuds [ View Profile ]
May 29, 2008 10:23pm
It may very well be the record!!
DeborahAnn [ View Profile ]
May 9, 2008 4:40pm
At least you have some work - so many people are looking for a job!
DeborahAnn [ View Profile ]
May 8, 2008 7:56pm
It's very slow in Pa, too! So far we are doing ok, but some others are closing shop.
DeborahAnn [ View Profile ]
May 7, 2008 7:50pm
Thanks for the add! I see you're in construction - we build custom homes in Pa.
Kitn [ View Profile ]
May 4, 2008 2:42pm
Thanks for the add! Good luck gaining.
Sambakitten [ View Profile ]
Apr 27, 2008 11:21pm
Thanks for the add!