bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 3 Photos
5/18/08
1 Comments 2 Comments

View J0HNSTUD's:

Contact J0HNSTUD:
Send Email
Send Private Message
Report J0HNSTUD Report J0HNSTUD
Leave Comment for J0HNSTUD Leave Comment

Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,260
Forum Posts: 78
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:59am
Last Forum Post: Never
Last Photo Upload: May 31, 2008 12:42pm
Last Profile Update: Jul 29, 2008 5:00pm
Last Blog Post: Today, 5:48am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 198
Stalking (?) : 71
J0HNSTUD

"Gain Muscle while staying as lean as possible."

Personal Info And Background:
Real Name: John
Sex: Male
Age: 23
Location: United States
Occupation: Construction
Personal Website:
Gym: Golds Gym
Gym Location:
When I Started: Jan, 2005
How I Started: New gym came to town thought I'd try it out and before I knew it I was looking and feeling better.
Why I Love It: Working out makes me feel stronger physically and mentally. I feel like I have gained more mentally then anything. I have so much more discipline and desire.
How I Stay Motivated: I keep my ipod updated because I really can't get a good workout without my music! I work in construction and it really helps to be strong and in shape. I also live near the beach and you gotta keep a beach body!
BB Accomplishments:
Forum Signature:
Last Updated: Mar 10, 2008 6:09pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 4, 2007 9:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2007 8:34pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain Muscle while staying as lean as possible.
Goal (Long): To have 17 inch arms with a six pack!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 7, 2007 8:38pm

BodyAnswers
J0HNSTUD has answered 0 of 56 total questions.
View all 0 of J0HNSTUD's BodyAnswers »

(No Answer)

View all 0 of J0HNSTUD's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2007 8:38pm

Videos of J0HNSTUD
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2007 8:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2007 8:38pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Feb 01, 2006
Reason: 
BSN NO-Xplode, 1.81 Lbs., Lemonade
Started: Feb 01, 2006
Reason: 
Last Updated: Jul 9, 2007 9:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 78 View All Posts
Posts Per Day: 0.19
Last Activity: Aug 3, 2008 9:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • 4 wheeling!
  • Beach
Magazines:
  • Fitness Rx
Healthy Foods:
  • Chicken Breast
Cheat Foods:
  • Hawaiian Pizza
Workout Music:
  • Atreyu
  • Bullet for My Valentine
Supplements:
  • GNC Pro Performance ZMA  Night time mineral support, increases testosterone
Last Updated: Jul 7, 2007 9:01pm

Friends (269)
DMBsAmricanBaby
 

ntagunov
 

user94858905
abs
 

texqueen1
 

Jen_absgirl
 

rjdfico1
12 week tansformation!
 

nic902
need a little luck :) LETS GO PHILLIES!!!!!
 

user438954890590
 

gymnrockgrl
 

Last Updated: Jul 29, 2008 5:00pm

Visitor Comments (43)
[ Leave J0HNSTUD a Comment ]
amysuds [ View Profile ]
Aug 6, 2008 7:14pm
Training is going well..thankyou!
DeborahAnn [ View Profile ]
Jul 16, 2008 6:53pm
Thanks so much! I feel good! How's training?
need a little luck :) LETS GO PHILLIES!!!!! nic902 [ View Profile ]
Jul 14, 2008 7:38pm
thanks :)
Jen_absgirl [ View Profile ]
Jul 13, 2008 12:01am
no problem!:) My pleasure ! yea when i have a really intense workout, my abs are sore for a really longgg time too!:)
Jen_absgirl [ View Profile ]
Jul 10, 2008 8:00pm
John, thank you as well for the very kind compliment and generous picture rating! Jen
Jen_absgirl [ View Profile ]
Jul 10, 2008 7:27pm
John, thank you so much for the incredible compliment and encouraging words, but more so for adding me to your friends, I really appreciate it. You know we have the same goal? It's a hard place to be, but I like to do it this way. Best wishes to you on the attainment of your goals. Jen
amysuds [ View Profile ]
Jun 12, 2008 6:07pm
Hey ! It's feeling much better, thankyou for asking. Please tell the ocean I said hello!!
amysuds [ View Profile ]
Jun 9, 2008 9:08pm
Nice talking to you! Catch you later!!
amysuds [ View Profile ]
Jun 9, 2008 8:54pm
I did not because I have a sore mid back. I overdid my workout Saturday. Did you workout?
amysuds [ View Profile ]
Jun 9, 2008 8:44pm
I have never been out that way..I hope to some day. You are very lucky!
amysuds [ View Profile ]
Jun 9, 2008 8:29pm
I am so jealous! I would love to live by the ocean..do you?
amysuds [ View Profile ]
Jun 9, 2008 8:17pm
It was crummy actually! The weather was the culprit. It rained and rained...how about you?
Off to the beach! KLTexas [ View Profile ]
Jun 9, 2008 4:49am
Thanks for stopping by & adding me-have a great week!
kag808 [ View Profile ]
Jun 8, 2008 1:50pm
Thanks so much for the add. Keep up the great work and best of luck hun! :)
amysuds [ View Profile ]
May 29, 2008 10:23pm
It may very well be the record!!
DeborahAnn [ View Profile ]
May 9, 2008 4:40pm
At least you have some work - so many people are looking for a job!
DeborahAnn [ View Profile ]
May 8, 2008 7:56pm
It's very slow in Pa, too! So far we are doing ok, but some others are closing shop.
DeborahAnn [ View Profile ]
May 7, 2008 7:50pm
Thanks for the add! I see you're in construction - we build custom homes in Pa.
front/shoulder Kitn [ View Profile ]
May 4, 2008 2:42pm
Thanks for the add! Good luck gaining.
Sambakitten [ View Profile ]
Apr 27, 2008 11:21pm
Thanks for the add!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Dark Matter
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout