Last Visit: Aug 17, 2009 9:12pm Last Forum Post: Jan 1, 2009 6:45pm Last Photo Upload: Oct 28, 2008 5:24pm Last Profile Update: Aug 17, 2009 8:45pm Last Blog Post: Apr 13, 2008 9:25am
Overall Goal: I want BOLDER shoulders and a MONSTER chest!!!
Fit Status:
J-shadow has not entered a Fit Status.
Ask J-shadow for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
J
Sex:
Male
Age:
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I made a bet with my dad in October/07 about who could get more fit. The bet lasted 2 months. I liked it, and continued with the lifting; only since then i found this website and started doing things properly
Why I Love It:
Its awesome to see your body change for the better!
How I Stay Motivated:
Focus on getting Jacked UP
BB Accomplishments:
bleh!
Forum Signature:
Last Updated: Nov 2, 2008 7:23pm
What J-shadow Is Up To:
May 10, 2009
J-shadowchanged Weight from 181 lbs. to 191 lbs., a 10 lb. gain in 87 days
Thanks for accepting! Great results of your training! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Well I'm just starting out now. This is my second week of serious training. Only lost 3 pounds so far but I have to get into a routine of working out and EATING well. The diet is my biggest problem.
Hey J, thanks for the add. You look awesome and only at 16. You have started early and ur already on your way to lookin jacked. Thanks for the inspiration.
