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Membership Info

Member Since: Nov 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 275

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : J-dogg1 10

Activity

Last Visit: Dec 6, 2007 5:58pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 23, 2007 3:01pm
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

J-dogg1

Overall Goal: Train heavy from now on

Fit Status: J-dogg1 has not entered a Fit Status. Ask J-dogg1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	19
Location:	United Kingdom (Great Britain)
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	My brother got into it with his job, and i soon followed...
Why I Love It:	I just enjoy being healthy, im not a microwave dinner kinda teenager haha. Like getting bigger and knowing that this time next year ill have reached my goal!!
How I Stay Motivated:	Im pretty good at focussing on what I want, unfortunatly ive been training hard for 2 years and seen little progress... then i realised i need to eat more hahaha... not gonna complain, so basically food, music and mind power :)
BB Accomplishments:	Pssssht none yet
Forum Signature:
Last Updated: Nov 20, 2007 3:26pm

What J-dogg1 Is Up To:

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Progress Pictures:
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Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	32" (81.28 cm)
Weight:	182 lb (82.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:	42" (106.68 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14.8" (37.59 cm)	Shoulders:	49.5" (125.73 cm)
Hips:		Neck:	15.5" (39.37 cm)
Last Updated: Nov 20, 2007 3:07pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	163 lb (74.1 kg)	Bicep Curl:	117 lb (53.2 kg)
Squat:		Barbell Rows:	140 lb (63.6 kg)
Deadlift:	268 lb (121.8 kg)	Overhead Press:	128 lb (58.2 kg)
Last Updated: Nov 20, 2007 3:07pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Train heavy from now on
Goal (Long):	Ive just reached 13 stone after being 12 for a long time, now slowly working my way to 14 stone hopefully by start of summer when ill cut (not too bothered about looking good at the minute!) Overall goal is to get to 200lbs by december 2008 =] just in time for university... wheyyy
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 20, 2007 3:36pm

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Contest History:
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Last Updated: Nov 20, 2007 3:36pm

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Last Updated: Nov 20, 2007 3:36pm

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Last Updated: Nov 20, 2007 3:36pm

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Last Updated: Nov 20, 2007 3:36pm

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Posts Per Day:	0
Last Activity:	Nov 22, 2007 10:59am
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