Member Since: Nov 3, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 72
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 14, 2009 10:05amLast Forum Post : Nov 4, 2009 10:17amLast Photo Upload: Never Last Profile Update: Nov 14, 2009 10:05amLast Blog Post : Nov 3, 2009 4:25pm
J-Pump19
Overall Goal: my goal is to make gains in strength and especially mass.
Fit Status:
need to up my carb and callorie intake
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: i've always been amazed by bodybuilding even as a kid, but i was always very skinny. so i started seriously training when i was about 17.
Why I Love It: i love to train because it gives me confedence and keeps me focused on positive living, no partying or B.S
How I Stay Motivated: complements realy modivated me to push myself. i don't know why but i love complements, good or bad.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): my goal is to make gains in strength and especially mass.
Goal (Long):
Weight Goal: I want to GAIN 45 lb
Bodyfat Goal: 10%
Upcoming Contest: Vulcan Classic
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 3, 2009 4:25pm
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User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 9, 2009 2:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
steak/potato/steamed broccoli
Cheat Foods:
Fitness Books:
Arnold Schwarezenegger's Encycolpedia of Bodybuilding
Workout Music:
Supplements:
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