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Membership Info
Member Since: Mar 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 2,629
Forum Posts: 5134
BodyBlog Entries: 0
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Today, 4:54pm
Last Forum Post: Oct 8, 2008 8:13pm
Last Photo Upload: Oct 19, 2007 3:24pm
Last Profile Update: Oct 5, 2008 11:07am
Last Blog Post: Yesterday, 4:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 92
Stalking (?) : 4
J-Peg

"Gain more size in my chest and biceps."

Personal Info And Background:
Real Name: J-Peg
Sex: Male
Age:
Location: Texas, United States
Occupation: Construction Project Manager
Personal Website: http://www.myspace.com/jeffpjacob
Gym:
Gym Location:
When I Started: Oct, 2006
How I Started: My brother was into lifting and constantly called me and challenged me to start lifting and getting in shape.
Why I Love It: The feeling of making a positive change for yourself. Plus its fun taking all that aggression out on the plates.
How I Stay Motivated: Music (Everything from Tool to DMX)and knowing that in a year I can look better than I look now. And the year after that.....
BB Accomplishments: Losing the fat and getting stronger
Forum Signature: ذربايž 0;ان ديلیMISC VIGILANTEذربا 610;جان ديلی
ب 575;يجان ديلALLEGIANCE TO NONEان ديلی

~F^CK Yo Crew~

Rep Betting~

Outgoing:



Incoming:
Last Updated: Apr 11, 2008 10:07am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 17, 2008 1:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 18, 2007 9:16pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain more size in my chest and biceps.
Goal (Long): To get F*cking HUGE!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Oct 31, 2007 10:57pm

BodyAnswers
J-Peg has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Oct 31, 2007 10:57pm

Videos of J-Peg
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2007 10:55pm

Favorite Bodybuilding And Fitness Videos
Animal: A way of lifE
Animal: A way of lifE
Play this video Played: 103
Why I like this video: I'm a huge Frank McGrath fan. My goal it to have his size.
Frank McGrath
Frank McGrath "animal ive become" "Animal Mix"
Play this video Played: 107
Why I like this video: Good video.
Last Updated: Oct 31, 2007 10:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Oct 01, 2006
Reason: Best Multi.
Universal Shock Therapy, 2.22 Lbs., Wild Punch Kicker
Started: Feb 01, 2007
Reason: 
Universal Storm, 1.81 Lbs., Grape Splash
Started: Feb 01, 2007
Reason: 
Last Updated: Sep 7, 2007 8:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Thread Destroyer
Number Of Posts: 5134 View All Posts
Posts Per Day: 8.85
Last Activity: Today, 4:54pm
Recent Threads:


Workout Program:
My typical workout goes like this:

I weight train 4 days a week and I do Abs every day at 3 sets of 20:

Monday - Legs
Squats 5 sets of 4-6
Stiff-Leg Dead Lifts 4 sets of 6-8
Leg Press 3 sets of 8
Leg Curls 5 sets of 6-8
Leg Extensions 3 sets of 8-10
Calf Raises 4 sets of 15

Tuesday...
Last Updated: Aug 26, 2007 6:46pm

Favorites
Bodyparts:
Hobbies:
  • Riding my Harley
  • Saltwater Fishing
Magazines:
  • Muscular Development
  • Muscle and Fitness
Healthy Foods:
  • Sushi
Cheat Foods:
  • Fuddrucker's Hamburgers
Workout Music:
  • Godsmack
  • Coheed and Cambria
  • Tool
Supplements:
Last Updated: Aug 27, 2007 12:07pm

Friends (96)
hotmom76
me and husband
 

heatherlynn
 

sikboy
My camera skills suck, thats half a bi
 

Crazymix
 

user67233783783
 

axour
 

konvicted
 

nursenic
 

swimmer32
Rear Bicep
 

Last Updated: Oct 5, 2008 11:07am

Visitor Comments (36)
[ Leave J-Peg a Comment ]
Front Bicep Pose MindlessWork [ View Profile ]
Oct 6, 2008 11:18am
Sup! Its been a while since you posted last. Hope all's going well with you.
fishing jgwilliams [ View Profile ]
Jun 6, 2008 3:50pm
Awesome tat. WOW
trojannation [ View Profile ]
May 24, 2008 9:34pm
MMJFS
iKermit [ View Profile ]
Apr 30, 2008 8:57pm
thanks...i had my mind set on 500 but my back said otherwise :(
Roxie [ View Profile ]
Apr 15, 2008 1:51pm
You got a deal :)
Gabrielle [ View Profile ]
Apr 15, 2008 11:09am
I wanna be on top!
My camera skills suck, thats half a bi sikboy [ View Profile ]
Apr 11, 2008 9:23am
Im dead. LOL, J/K im great, not been in the steroid section myself much lately full of n00bs who think their vets.
KellyKel74 [ View Profile ]
Apr 9, 2008 4:53pm
Thanks J-Peg =)! SWEET! Now give me a good bicep/chest workout~ ;)
topgunner [ View Profile ]
Mar 21, 2008 10:34pm
yeah, i know, i was just imformed about the whole spoon thing.... ill get it tomorrow
Guest dwestberry guest
Mar 21, 2008 8:46am
What's up bro tell everybody I'll be back from ban camp on sunday at 2:00pm. Banned for calling a neg train. Tell gabby I seen what she said. And neg stab for me.
Upload your profile picture! SoftandPlushy [ View Profile ]
Feb 26, 2008 9:54am
Thanks for the friend request Sugarpie, you are looking great!
My small tris *Shirt i got at my visit to oregon l Catabolic_Cal [ View Profile ]
Feb 13, 2008 2:28pm
What the **** do you think chief
txfire76 [ View Profile ]
Jan 19, 2008 6:50pm
Just stopping by to say hi, hope you're having a great weekend!!!
Tri This! BigOKgymNut [ View Profile ]
Jan 10, 2008 1:01pm
I'm bulking now, that pic is almost a year old. I can't wait to be lean again!!!
trash TrailrParkTrash [ View Profile ]
Jan 10, 2008 9:53am
awesome progress jeff.. congrats bro!
Upload your profile picture! user90390249044 [ View Profile ]
Jan 5, 2008 7:30am
Thanks for the add. Your arms look good in the avatar pic (no homo).
txfire76 [ View Profile ]
Nov 26, 2007 5:22pm
Thanks for adding me! Keep up the hard training!!
Upload your profile picture! Briiannn13 [ View Profile ]
Nov 13, 2007 5:17am
Im not on any roids dude!
fitnessman [ View Profile ]
Nov 6, 2007 6:34am
NOT ENOUGH!
Mah sledgehammer Staberella [ View Profile ]
Nov 3, 2007 11:01am
Howdy
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