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Izmanv

"Drop to and maintain about 8% bodyfat for the remainder of the year."

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Izmanv's Progress Pictures

41 Progress Pictures

Before After
Dec 27, 2008 May 2, 2009
Just after Christmas Before and After 7 - MuscleTech Contest
Just sitting around after Christmas. Had to upload a photo so my progress pics will show
Before and After 7 - MuscleTech Contest

All Progress Pictures
Just after Christmas
Dec 27, 2008
Just sitting around after Christmas. Had to upload a photo so my progress pics will show

MT Contest Begin - side relaxed
Jan 25, 2009
MT Contest Begin - side relaxed . This is aweful. I'm just relaxed! If I pooched out my stomach (I can pooch it far!) I look pregnant.

MT Contest Begin - rear double bi
Jan 25, 2009
MT Contest Begin - rear double bi

MT Contest Begin - paper 1
Jan 25, 2009
MT Contest Begin - paper

MT Contest Begin - paper closeup
Jan 25, 2009
MT Contest Begin - paper closeup

MT Contest Begin - paper 2
Jan 25, 2009
MT Contest Begin - paper 2

MT Contest Begin - paper 2 closeup
Jan 25, 2009
MT Contest Begin - paper 2 closeup

MT Contest Begin -  pose with paper
Jan 25, 2009
MT Contest Begin - pose with paper . When you see yourself every day, you may notice that you're starting to put on weight. A little at a time isn't too noticeable. Then one day, 40lbs later, you're hit in the face with it!

MT Contest Begin - front relaxed
Jan 25, 2009
MT Contest Begin - front relaxed . How in the world did *THIS* much fat sneak up on me???

MT Contest Begin - back relaxed
Jan 25, 2009
MT Contest Begin - back relaxed . Nice fat roll to indicate where my lats end and my waist begins....

MT Contest Begin - abs and thigh
Jan 25, 2009
MT Contest Begin - abs and thigh

MT Contest Begin - front lat spread
Jan 25, 2009
MT Contest Begin - front lat spread

MT Contest Begin - front double bi
Jan 25, 2009
MT Contest Begin - front double bi

MT Contest Begin - side chest
Jan 25, 2009
MT Contest Begin - side chest

MT Contest Begin - most muscular
Jan 25, 2009
MT Contest Begin - most muscular

MT Contest Begin - oblique
Jan 25, 2009
MT Contest Begin - oblique . Surely there are obliques and serratus under there somewhere.....

MT Contest Begin - skinfold (fat roll)
Jan 25, 2009
MT Contest Begin - skinfold (fat roll) . No pooching - just relaxed. This is fat for real! :(

Jan 25, 2009
29% bodyfat???? Dang.....

Jan 25, 2009
212 lbs - this is the most I've weighed in my life

MT Contest Final paper
May 2, 2009
MT Contest Final paper . Paper on 5/2/09 at the end of my MuscleTech transformation

MT Contest Final paper closeup
May 2, 2009
MT Contest Final paper closeup . Paper on 5/2/09 at the end of my MuscleTech transformation

MT Contest Final - me with paper
May 2, 2009
MT Contest Final - me with paper . This is my pose with paper at the end of my MuscleTech body transformation

MT Contest Final - front relaxed
May 2, 2009
MT Contest Final - front relaxed . Front relaxed final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - back relaxed
May 2, 2009
MT Contest Final - back relaxed . Back relaxed final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - side relaxed right side
May 2, 2009
MT Contest Final - side relaxed right side . Side relaxed right side final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - side relaxed left side
May 2, 2009
MT Contest Final - side relaxed left side . Side relaxed left side final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - front double bi
May 2, 2009
MT Contest Final - front double bi . Front double biceps final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - abs and thigh
May 2, 2009
MT Contest Final - abs and thigh . Abs and thigh final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - most muscular
May 2, 2009
MT Contest Final - most muscular . Most Muscular final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - rear double biceps
May 2, 2009
MT Contest Final - rear double biceps . Rear double biceps final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - side chest
May 2, 2009
MT Contest Final - side chest . Side chest final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - front lat spread
May 2, 2009
MT Contest Final - front lat spread . Front lat spread final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - obliques
May 2, 2009
MT Contest Final - obliques . Obliques final picture after my MuscleTech body transformation. Thank you MuscleTech!

MT Contest Final - skinfold
May 2, 2009
MT Contest Final - skinfold . Skinfold final picture after my MuscleTech body transformation. Thank you MuscleTech!

Before and After 1 - MuscleTech Contest
May 2, 2009
Before and After 1 - MuscleTech Contest

Before and After 2 - MuscleTech Contest
May 2, 2009
Before and After 2 - MuscleTech Contest

Before and After 3 - MuscleTech Contest
May 2, 2009
Before and After 3 - MuscleTech Contest

Before and After 4 - MuscleTech Contest
May 2, 2009
Before and After 4 - MuscleTech Contest

Before and After 5 - MuscleTech Contest
May 2, 2009
Before and After 5 - MuscleTech Contest

Before and After 6 - MuscleTech Contest
May 2, 2009
Before and After 6 - MuscleTech Contest

Before and After 7 - MuscleTech Contest
May 2, 2009
Before and After 7 - MuscleTech Contest


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