drop my bf%, lean out and improve my 2 mile run time.

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

My over all body goal is to drop all body fat percentage and tone all muscles.

Basically i want to make any item of clothing wether new or with 100 holes in it... and i want to look like i have not eaten an ounce of fat for ten years..

I want to win a bodybuilding competition!

"Overall I want to live a healthy fit lifestyle"

“The more you sweat in peacetime, the less you bleed in war.”

I need to lose 60 lbs of fat and try and add 10lbs of lean muscle mass.

I want to gain 10 pounds of muscle and lose 8 pounds of fat within one year .

just taking it SIMPLe..

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I want to loose 30 lbs. of fat and develop lean muscles.

I want to drop 35 - 45 pounds of fat and increase muscle size and definition.

My goal is to loose fat and be able to take off my shirt without having to worry what I will look like.

Someone once said,"U R a Mom U Don't have to worry about U're body." I said,"YEAH RIGHT!" My goal: GREAT Abs! PROUD MOMMA OF 6! GRANDMA OF 3! I thought I'd rest today but U can't break a habit. It only gets stronger & the body gets hotter!