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Tue Mar 17 11:58:52 PDT 2009
Fit Status /// View History
Bulked up a little to bring my legs up n add symmetry - now it's cuttin time!
May 23, 2012 3:28pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Started in high school to improve my appearance.
WHY I LOVE IT:
It's a personal sport. What you do reflects directly upon YOU. No excuses. No blaming anyone for failures or praising others for success. It's all up to YOU.
Izmanv's Progress & Goals
Progress Photos
Lbs.
2009-01-26, 2009-02-01, 2009-02-08, 2009-02-15, 2009-02-22, 2009-03-01, 2009-03-08, 2009-05-02, 2009-07-23
212.0, 207.0, 199.5, 199.5, 200.5, 201.0, 198.5, 165.0, 185.0
TIME UNTIL GOAL:
No Goal
Start:
212 Lbs.
Goal:
No Goal Weight
%
2009-01-26, 2009-03-08
29.0, 19.0
TIME UNTIL GOAL:
No Goal
Start:
29%
Goal:
No Body Fat Goal
Lbs.
2009-01-26, 2009-02-01, 2009-03-01, 2009-03-08
150.5, 147.0, 162.8, 160.8
Current LBM:
149.9 Lbs.
Jul 23, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
Changed weight from 165Lbs. to 185Lbs.
20Lbs. gain in the last 82 days
Jul 23, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 165Lbs. to 185Lbs.
20Lbs. gain in the last 82 days
Jul 23, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 165Lbs. to 185Lbs.
20Lbs. gain in the last 82 days
Jul 23, 2009
Izmanv's Program
My Workout Program View My Full Workout Program
Izmanv has not added any program information.
My Nutrition Program View My Full Nutrition Program
Izmanv has not added any program information.
My Supplement Program View My Full Supplement Program
Izmanv has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Lately it's been difficult with being busy with work, side projects, and these unfortunate injuries. After stumbling upon the $50k challenge, I think I've found some new motivation.
About Izmanv
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
jumper83
This person inspires me because of the radical transformation he has made in such a short amount of time. Amazing!
kingpinfahad
Incredible transformation! wow dedication can change a person so much
kmiester
truly inspiring transformation
knobles
Fantastic job!!!
Lethabonk
MAJOR results.. short period of time.. If i can have just HALF that progress by december, i will be a very very very happy man..
Latest Forum Posts
Latest BodyBlog Entries
Week 4 and 5 of MuscleTech Transformation
Posted in Training : Dec 28, 2010 4:56pmFive weeks into this thing, and for the most part happy with my progress. Stats are as follows: - Bodyweight up by 1.5lbs over the last two weeks. Sitting at 201lbs. Net loss since start of transformation: 11lbs - Waist measurement down another inch over the last two weeks. 37" even. Net loss of 5.5" I almost titled this post "What the Heck is IN This Stuff???" for the results I've been experiencing with these MuscleTech products. Specifically Aplodan and Leukic. I promised you all I'd post my thoughts after my first "real" week on them. I've been at full dose for...
Week 3 of MuscleTech Transformation
Posted in Training : Dec 28, 2010 4:56pmThree weeks down and full speed ahead! Progress pictures are posted. Stats are as follows: - Bodyweight stayed the same this week. Still down 12.5lbs total. - Waist measurement down another 1.5" for a total of 4.5" lost. This last week was interesting. Bodyweight stayed the same, but my waist shrunk a bit. I seem to be putting on a bit of muscle. That's a good thing for this transformation! I'm glad I decided to pay more attention to the waistline than I did the scale. I didn't think I'd be putting on weight as quickly as I have, though. I attribute this directly to a couple of...
Week 2 of MuscleTech Transformation
Posted in Training : Dec 28, 2010 4:56pmHello again. Thought I'd update with the results of week 2. Stats are as follows: Bodyweight: down 7.5lbs this week. 12.5lbs total Waist Measurement: down 3" since start of transformation This last week was a good one. My Monday workout was fair, but Wed and Fri were awesome! I think I'm getting back in the groove. Not necessarily getting the muscles where they need to be, but getting back in the groove of getting my butt to the gym! My workouts are good. It's difficult training around the shoulders and back issues, but I manage. It's a challenge, and I like that. One thing I'm finding di...
Visitor Comments
Leave a Comment
sdilly22
they tell u when your going to see dex yet? they ever going to use any pics in the mags or anything???
Nov 8, 2009 12:46pm
Joey3333_old
Very impressive! probably the best transformation I have see. Good work your an inspiration. I bet you feel amazing
Oct 23, 2009 8:44am
dextel
WOW! you really did an amazing job. your an inspiration that i can do it too.
Sep 27, 2009 10:02pm
karlswany
Hi mate sorry to bother you and I know u have been asked this a thousand times but how much cardio did u have to do to get that ripped Karl
Sep 8, 2009 9:45am
ladybugtskf
Ohhh.. you look so sad in your before pictures! :( Ive said it before.. YOU ROCK!
Aug 29, 2009 5:10pm
rioncks
Congrats on ur win
What kind of Muscle tech product do u use? Any reviews given.
Only consume the supplements or with diet meals?
Aug 26, 2009 9:16am
SADDLE
Absolutely incredible transformation! You are truly an inspiration. Keep it up!
Aug 22, 2009 9:39pm
Anabolistic
awesome transformation bro, was the first thing your gonna do with your prize money? .. lol
Aug 18, 2009 8:13am
astrocastro
crazy fast transformation..what kind of supplements were you taking?
Jul 31, 2009 12:59am
aussiebodybuild
excellent transformation. u did very well.
all the best with ur goals
Jul 27, 2009 8:55pm
