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Membership Info
Member Since: Dec 17, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 29
  • Overall: 2,079
Forum Posts: 655
BodyBlog Entries: 15
Comments to Others: 105
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:57pm
Last Forum Post: Yesterday, 2:21pm
Last Photo Upload: Mar 18, 2008 10:26am
Last Profile Update: Jul 16, 2008 1:14pm
Last Blog Post: Mar 3, 2008 9:55pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 19
Stalking (?) : 3
IzRiot

"My goal is to Drop from 275 to 220 and become heavy weight champion of the world."

Personal Info And Background:
Real Name: Iz Riot
Sex: Male
Age: 23
Location: Mcallen, Texas, United States
Occupation: Future MMA Legend
Personal Website:
Gym: Camp Suck
Gym Location: SPARTA!
When I Started: Nov, 2007
How I Started: I have been a Martial Artist since i was 10 however a serious back injury (from moving to a new apartment not fighting) laid me out for over a year, i gained huge amounts of weight (though i was never totally fit to begin with) I got into working out again to restore my body (and then take it beyond) as well as to prepare me to take my martial arts to a new level.
Why I Love It: I love feeling better i love the release, most of all i think i love watching the transformation, like "look what i did!"
How I Stay Motivated: Unrelenting focus in anything I do has always been easy for me, most of the time im focused on writing or working or something mental, this time I'm going to apply my focus to physical. the singular image that can keep me moving are thoughts of those massive Greek statues of warriors who have bodies like gods, those guys did it back with no science or equipment, so i should be able to remained focused considering the amazing help i have from chemical and biological knowledge.
BB Accomplishments: watching my 180 pound ex army buddy give up and then still doing 15 more miles on the bike and 10 sets more abs, not to show him up, but because it was my planed work out. 12-19*07
Forum Signature: Ask a guy who lost 110lbs of fat wile tripling his strength in under 20 weeks anything.

"Not No, Yes."

When asked by others what my qualifications are to offer advice on a given topic I would often respond "I'm a bit of a polymath." However I have grown ever so tired of reciting the definition of polymath.

-Panmachia MMA-(Yes Ground and Pound)
Last Updated: Mar 18, 2008 8:03am

Progress Pictures
Oct 1, 2007 Jul 14, 2008
Before normal shot
357 top after i got my back to work again, dieted and light cardioed down to 320 and started there with the real work out.  7 Months of BB.com (or a day or two short)
Last Updated: Jul 16, 2008 7:00am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2008 6:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2008 6:47am

Goals:
Main Goal: Transform My Body
Goal (Short): My goal is to Drop from 275 to 220 and become heavy weight champion of the world.
Goal (Long): Train hard, train often, eat so much protein it hurts.
Weight Goal: I want to LOSE 55 lb
Bodyfat Goal: 18%
Upcoming Contest: Return to MMA
Last Updated: Mar 18, 2008 7:59am

BodyAnswers
IzRiot has answered 23 of 56 total questions.
View all 23 of IzRiot's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 17, 2007 10:44am

What do you think about people who "grunt" loudly while working out? Do you do it?
in martial arts we know the grunt brings strentgh so if they are pushing it that hard good for them.
- Updated Dec 17, 2007 10:43am

Do you socialize while at the gym?
No
- Updated Dec 17, 2007 10:43am

View all 23 of IzRiot's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 18, 2008 7:59am

Videos of IzRiot
This Member has not entered any Videos yet.
Last Updated: Mar 18, 2008 7:59am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 18, 2008 7:59am

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Mar 3, 2008 9:55pm

im down almost 80lbs and feel so great i now just feel like someone covered in fat rather then a fat person. i have been asked to help the girl who has been a major inspiration in my life to train which will be great she says she wants better results and has been impressed by what i have done...


Current Supplements:
MRM L-Glutamine, 1000 Grams
Started: Dec 18, 2007
Reason: Recovery, protect against cannibalizations of muscle.
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Dec 26, 2007
Reason: I take NO-XPLODE because it makes you feel like superman on a crack binge.
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jan 01, 2008
Reason: 
Last Updated: Jan 22, 2008 9:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Panmachia MMA
Number Of Posts: 655 View All Posts
Posts Per Day: 3.03
Last Activity: Yesterday, 2:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (22)
johnangele
 

Kegbreaker
 

richmi14@msn.com
 

splendidmelange
 

uselessgomez
 

JJanet
 

Blahzay128
Peakweek
 

ChickenTuna
 

Jer39
 

Last Updated: Jul 16, 2008 1:14pm

Visitor Comments (64)
[ Leave IzRiot a Comment ]
JJanet [ View Profile ]
Jul 16, 2008 12:51pm
Thanks, Izriot! :) My legs are not a problem area for me, though, so I can't take all the credit. :D How are your goals going?
dressagerulz23 [ View Profile ]
Jul 2, 2008 6:05pm
Hey bro, I hear ya. It doesn't come easy, and gained about 25 lbs. this Spring because I got very sick... but I have literally discovered a miracle, which helped me to drop about 8 pounds since Saturday. It's probably not your fault you are fat... fish and veggies can make you fat if your not careful (if they contain GMO's color enhancers)... scary shit out there. I'll answer more questions here via PM or on the boards: http://www.hcgfatloss.com/phpb b3/
!ban_dit [ View Profile ]
Jun 12, 2008 8:32am
Good luck in your goals Iz...great weight loss already...it's gonna take some time, but you certainly are determined. Thanks for the comment and I hope to continue to inspire you! Makes it all worth while for both of us, right??
sgtbenadair [ View Profile ]
Jun 10, 2008 9:40am
hows the weight coming off bro. iv started doing a bit of jiu jitsu its ace cardio and some muay thai. hows your fight trainging goin
Rockin my TS T-shirt and Beanie MAX-OT-IVAN [ View Profile ]
Apr 29, 2008 2:40pm
Just checkin in with you man. How is your progress coming along? Keep at it man.
sgtbenadair [ View Profile ]
Apr 21, 2008 2:08pm
the ufc 83 was great. bisping was suited alot better at 185. GSP was ace aswell. what did you think of the 100m sprint race by kailb starnes and nate quarry.
sgtbenadair [ View Profile ]
Apr 17, 2008 2:51pm
i rekon sean sherk mite take out bj im not sure. in the next ufc fight night
sgtbenadair [ View Profile ]
Apr 17, 2008 11:00am
the next UFC is a great card. Mike bisping is going to kick your home boy mcarthy's ass. GSP will destroy serra. have you any fav fighters
Hoodie\CLBeanieNick XNick EdgeX [ View Profile ]
Apr 3, 2008 12:52pm
Thanks bro..yeah...very few people these days..well at least the people around here are doing it without the help of the roids, HGH, Test.....etc..I got kids at my gym who are 17-18 years old already pumping the juice!!! Can you believe that!!!?!? It's something that will never ever enter my system. Take care brotha and keep on training hard!!!
-MEDUSA- [ View Profile ]
Apr 2, 2008 11:58am
I was studying MMA through Militech for a bit, But i lost sight of that cause the classes are the same time as my job and the studio moved an hour from my house. I auditioned for Gladiator and got a second interview!! i dont think i'll make it on the show though!
jdang416 [ View Profile ]
Mar 24, 2008 2:10pm
Sounds like you got a good routine going. Make sure your diet coincides with your regimen and you're gonna be 220 in no time. Let me know if you ever need advice on diet/supplements or whatever. Keep at it!
jdang416 [ View Profile ]
Mar 24, 2008 1:47pm
How are the workouts going bro? How's your diet and supplements?
starting point machinery [ View Profile ]
Mar 23, 2008 9:03am
well played, sir....thanks for calling me out and getting me back on here. today is a new beginning. xoxo.
jdang416 [ View Profile ]
Mar 18, 2008 10:27am
Good job bro. Keep up the good work and don't stop. You'll be fit in no time.
sgtbenadair [ View Profile ]
Mar 5, 2008 1:10pm
hey duuuuuude. hows trainin. did you watch the henderson silva fight. i was gutted that brock lesnar lost last month. whos your fav fighter. have you been doin fight training or mixin it up or what. later bud
ChickenTuna [ View Profile ]
Feb 27, 2008 6:26am
thanks Iz :) keep at it!
sgtbenadair [ View Profile ]
Feb 21, 2008 5:09am
hey bud hows it goin. iv lost about 4lbs so far on my cut just coming to the end of the 2nd week. just have one shake a day and dont eat any cookies anymore so iv gone from around 14stone 8 to 14 stone 4. hows your training been going good i hope. i know your into combat sports just wondering whether you watch the UFC?
Happy & Relaxed Captain Ahab [ View Profile ]
Feb 13, 2008 2:53pm
I appreciate your compliment more than you know and will continue to strive to surpass even my own expectations. I wish you focus, strength and determination at all you undertake.
My small tris *Shirt i got at my visit to oregon l Catabolic_Cal [ View Profile ]
Feb 13, 2008 11:35am
You're jacked and you way twice as much as me why not come clean and say you are on roids?
starting point machinery [ View Profile ]
Feb 13, 2008 10:14am
1. what's no-xplode? 2. i miss you 3. you're my hero xo.k.
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