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Membership Info
Member Since: Dec 17, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 39
  • Overall: 5,688
Forum Posts: 4194
BodyBlog Entries: 15
Comments to Others: 184
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 10:24pm
Last Forum Post: Oct 23, 2009 9:17am
Last Photo Upload: Aug 14, 2008 9:26am
Last Profile Update: Jun 29, 2009 8:30am
Last Blog Post: Mar 3, 2008 9:55pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 52
Stalking (?) : 7
Inspiring (?) : 0

IzRiot

Overall Goal:  Ive lost 100lbs+ so far, i need to loose 45 more and get ready for fighting at 205.

Fit Status:  IzRiot has not entered a Fit Status.  Ask IzRiot for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Iz Riot
Sex:
Male
Age:
25
Location:
Mcallen, Texas, United States
Occupation:
Future MMA Legend
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I have been a Martial Artist since i was 10 however a serious back injury (from moving to a new apartment not fighting) laid me out for over a year, i gained huge amounts of weight (though i was never totally fit to begin with) I got into working out again to restore my body (and then take it beyond) as well as to prepare me to take my martial arts to a new level.
Why I Love It:
I love feeling better i love the release, most of all i think i love watching the transformation, like "look what i did!"
How I Stay Motivated:
Unrelenting focus in anything I do has always been easy for me, most of the time im focused on writing or working or something mental, this time I'm going to apply my focus to physical. the singular image that can keep me moving are thoughts of those massive Greek statues of warriors who have bodies like gods, those guys did it back with no science or equipment, so i should be able to remained focused considering the amazing help i have from chemical and biological knowledge.
BB Accomplishments:
watching my 180 pound ex army buddy give up and then still doing 15 more miles on the bike and 10 sets more abs, not to show him up, but because it was my planed work out. 12-19*07
Forum Signature:
Find your own path, my footsteps are hard to follow. Proud Member of the "I lost 100 Pounds Club"! 357lbs-> 245lbs Now cutting to start fighting in Mixed Martial Arts @ 220. Training thread http://forum.bodybuilding.com/showthread.php?t=114053801 BJJ leniage: Helio Gracie-> Royler Gracie-> Saulo Ribeiro-> Rodrigo Pinheiro-> Luis Rubalcava-> Me
Last Updated: Oct 1, 2008 2:09pm

What IzRiot Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2007 Nov 9, 2008
Before
357 top after i got my back to work again, dieted and light cardioed down to 320 and started there with the real work out.
Bis aren't growing because i don't really train them anymore, but all and all id say my arms are looking better because of the leaning up a bit and a bit more Tri.
Last Updated: Nov 9, 2008 7:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 11:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 23, 2008 8:53am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Ive lost 100lbs+ so far, i need to loose 45 more and get ready for fighting at 205.
Goal (Long):
Eat clean, Train Hard.
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
9%
Upcoming Contest:
Return to MMA
Last Updated: Nov 18, 2008 11:55pm

Members That Inspire IzRiot:
IzRiot does not have inspirational members yet.

BodyAnswers
IzRiot has answered 23 of 67 total questions.
View all 23 of IzRiot's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 17, 2007 10:44am

What do you think about people who "grunt" loudly while working out? Do you do it?
in martial arts we know the grunt brings strentgh so if they are pushing it that hard good for them.
- Updated Dec 17, 2007 10:43am

Do you socialize while at the gym?
No
- Updated Dec 17, 2007 10:43am

View all 23 of IzRiot's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 11:55pm

Videos of IzRiot
Warm up on bag
Warm up on bag
Play this video Played: 127
Description: Warming up on the 100 lbs bag before some lifting.
Last Updated: Oct 1, 2008 2:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 11:55pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Mar 3, 2008 9:55pm

im down almost 80lbs and feel so great i now just feel like someone covered in fat rather then a fat person. i have been asked to help the girl who has been a major inspiration in my life to train which will be great she says she wants better results and has been impressed by what i have done...


Current Supplements:
MRM L-Glutamine, 1000 Grams
Started: Dec 18, 2007
Reason: Recovery, protect against cannibalizations of muscle.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Dec 26, 2007
Reason: I take NO-XPLODE because it makes you feel like superman on a crack binge.
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jan 01, 2008
Reason: 
Last Updated: Jan 22, 2008 10:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Now We Jujitsu Fight!
Number Of Posts: 4194 View All Posts
Posts Per Day: 6.05
Last Activity: Nov 4, 2009 10:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (59)









Last Updated: Jun 29, 2009 8:30am

Visitor Comments (131)
[ Leave IzRiot a Comment ]
cactusflower [ View Profile ]
May 27, 2009 6:22am
:-D
Big Arm Big Pay [ View Profile ]
May 5, 2009 8:26pm
Ya the whole dropping weight to fast and **** take your time with it man you dont wanna end up looking like stretch armstrong with all the extra skin
double back daYDreAmErX [ View Profile ]
May 3, 2009 9:26am
There are a lot of fine place for steak here brah ;) Got a torn tendon in my right arm it's freaking me out right now not sure if I should get it checked.
Big Arm Big Pay [ View Profile ]
May 2, 2009 3:08pm
is that BJJ comp at 205 and are you gonna try and drop down even more for the mma match
Watchmen family time Jen_absgirl [ View Profile ]
May 1, 2009 1:32pm
Thank you! I am not sure what my exact path will be at the moment - it is a decision I have yet to finalize :) I am open to opportunities, and have many interests. Hope you have a good weekend!
NaturalMsO [ View Profile ]
May 1, 2009 10:31am
Your very own Fight Club! ;)
Watchmen family time Jen_absgirl [ View Profile ]
May 1, 2009 6:11am
no, no, your comment to me was uniquely yours, and I have never heard the thought phrased that way. I appreciate each and every one, I have no expectations for them, nor do I take them for granted, so thank you once more - it was special, as you must be yourself
double back daYDreAmErX [ View Profile ]
Apr 30, 2009 6:15am
Izzzzzzzz
Watchmen family time Jen_absgirl [ View Profile ]
Apr 30, 2009 6:09am
that was a beautiful compliment, I loved it :) I'm for real :)
NaturalMsO [ View Profile ]
Apr 29, 2009 6:13pm
Well, I'm glad you got your fix. Now, go choke some guys, you badass. ;)
Big Arm Big Pay [ View Profile ]
Apr 28, 2009 5:06pm
hey bro how is all the training going?
Rawrie [ View Profile ]
Apr 23, 2009 3:54pm
No actually I just fall down alot. I ride sportbikes.
Upload your profile picture! Ecnewyx [ View Profile ]
Apr 15, 2009 1:39pm
BJJ is awesome, but trying to bulk up while doing it (and lifting the weights I need to bulk) is proving more difficult than I anticipated. :)
Upload your profile picture! Ecnewyx [ View Profile ]
Apr 15, 2009 11:26am
How are you liking Brazilian Jiu-jitsu? And finding time to balance that with regular workouts?
NaturalMsO [ View Profile ]
Apr 10, 2009 10:44am
LOL! Thank you for the nice (and funny!) comment. Now I can go into work with a smile on my face. :)
daviess [ View Profile ]
Apr 6, 2009 2:51pm
:)
Hammer lock I_Fight_Boys [ View Profile ]
Feb 28, 2009 2:58am
Thanks for the advice. :)
Upload your profile picture! Celticfan [ View Profile ]
Feb 22, 2009 4:16pm
ur one butt ugly fat ass brah
double back daYDreAmErX [ View Profile ]
Jan 23, 2009 12:55pm
Thanks :)
DemetriaF [ View Profile ]
Jan 22, 2009 10:43pm
Thank you for the greenies Iz! Hope you have a great weekend sweetie! :P
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