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Member Since: Sep 12, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 5
- Last 7 Days: 38
- Overall: 300
Forum Posts: 167
BodyBlog Entries: 0
Comments to Others: 9
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Last Visit: Today, 4:05pm
Last Forum Post: Today, 1:57pm
Last Photo Upload: Never
Last Profile Update: Today, 2:19pm
Last Blog Post: Dec 8, 2008 1:38pm
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Ivankannan 
| Real Name: |
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| Sex: |
Male |
| Age: |
23 |
| Location: |
United States |
| Occupation: |
Thinker |
| Personal Website: |
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| Primary Gym: |
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| College: |
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| High School: |
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| When I Started: |
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| How I Started: |
My friend dragged me in. |
| Why I Love It: |
I'm the change I hope for. |
| How I Stay Motivated: |
I want to answer all those people who bullied me for being the thin guy. |
| BB Accomplishments: |
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| Forum Signature: |
Shut the F up and Squat |
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| This member has not uploaded any progress pictures yet. |
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Click The Chart For Larger Version
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Click The Chart For Larger Version
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| (Estimated One Rep Max) |
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| Squat: |
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Overhead Press: |
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| Main Goal: |
Gain Muscle |
| Goal (Overall): |
Get bigger |
| Goal (Long): |
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| Weight Goal: |
I want to GAIN 60 lb |
| Bodyfat Goal: |
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| Upcoming Contest: |
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| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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Started: Sep 01, 2009
Reason:
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| This Member has not Reviewed any Supplements |
| User Title: |
Addicted to Peanut Butter |
| Number Of Posts: |
167 View All Posts |
| Posts Per Day: |
2.04 |
| Last Activity: |
Today, 4:04pm |
Recent Threads:
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| This Member has not created a Workout Program yet. |
| [ Leave Ivankannan a Comment ] |
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gympunk [ View Profile ]
Oct 24, 2009 10:18pm
Thanks- I'm not sure about calories - I just started with protein shakes, yogurt, cheese, lunch meat, PB toast, etc - eating alot of quality foods
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