- REAL NAME--
- OCCUPATIONPERSONAL TRAINER/FITNESS SPECIALIST
OVERALL GOAL///LIVE HEALTHIER
"To continue improving flexibility, mobility and core stability while enhancing current muscle density through high-quality resistance training. Also, to have a high-octane aerobic fitness level and just be healthy."
Latest Forum Posts
Wed Jan 14 14:32:40 MST 2009
Forum: Supplement Science
Mon Dec 29 14:08:57 MST 2008
Forum: Contest Preparation
Latest Blog Entries
I competed in my 1st pro show this year and placed dead last at 6...
After having earned my pro card, I am now just enjoying working o...
Yesterday was a great arm workout... I planned on hitting biceps ...