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real name
Connor Green
age
19
gender
Male
location
Patchogue, NY, US
gym
Finest Fitness Health & Sports
occupation
Overall Goal
///
Compete
To compete and take home at least one trophy
goal physique
Fitness Model
Progress & Goals
BEFORE
Apr 24, 2009
CURRENT
Jun 4, 2012
155.8 Lbs.
LEAN BODY MASS
21.2 Lbs.
BODY FAT
CURRENT WEIGHT
177
Lbs.
May 11, 2013
CURRENT BODY FAT
12
%
May 11, 2013
PROGRESS HISTORY
Lbs.
2010-11-29,2011-02-10,2011-03-06,2011-03-19,2011-03-30,2011-04-22,2011-04-28,2011-10-09,2011-10-28,2011-11-02,2012-02-28,2012-03-13,2012-03-25,2012-04-05,2012-04-10,2012-04-13,2012-04-16,2012-04-18,2012-04-30,2012-05-07,2012-05-31,2012-06-04,2012-06-16,2013-05-11
166,170,175,175,180,184,186,173,179,181,166,166,170,178,180,182,188,190,194,192.5,194,195,198,177
Jan 01, 2014
220 Lbs.
%
2010-11-29,2011-03-06,2011-03-30,2011-05-28,2011-10-09,2012-01-01,2012-03-13,2012-04-12,2012-05-06,2012-06-06,2013-05-11
5,13,13,6.2,15,15,15,15,10,10,12
Jan 01, 2014
8 %
Lbs.
2010-11-29,2011-02-10,2011-03-06,2011-03-19,2011-03-30,2011-04-22,2011-04-28,2011-10-09,2011-10-28,2011-11-02,2012-02-28,2012-03-13,2012-03-25,2012-04-05,2012-04-10,2012-04-13,2012-04-16,2012-04-18,2012-04-30,2012-05-07,2012-05-31,2012-06-04,2012-06-16,2013-05-11
157.7,161.5,152.2,152.2,156.6,160.1,174.5,147.1,152.1,153.9,141.1,141.1,144.5,151.3,153,154.7,159.8,161.5,174.6,173.2,174.6,175.5,178.2,155.8
Programs
My Workout Philosophy View My Full Workout Program
ItsMrGreen has not added any program information.
My Nutrition Program View My Full Nutrition Program
ItsMrGreen has not added any program information.
My Supplement Program View My Full Supplement Program
ItsMrGreen has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Just by seeing my gains and progress and noticing how strong I have gotten
ItsMrGreen updated his weight from 198 Lbs. to 177 Lbs., a 21 Lb. loss in 329 days.
May 11, 2013 | Like
ItsMrGreen updated his weight from 195 Lbs. to 198 Lbs., a 3 Lb. gain in 12 days.
Jun 16, 2012 | LikeItsMrGreen is taking Optimum Micronized Creatine Powder and one other product as part of his current supplements.
Jun 16, 2012
Visitor Comments
lukevoigt910
Nice progress. Good to see a fellow 18-year old on the journey. Keep it up.
Apr 11, 2012 3:45pm
tydavin
thanks! make sure to check out my youtube.com/tylermcpeak channel and subscribe when you get a chance! keep up the hard work!
Mar 26, 2011 11:20am
ItsMrGreen updated his body fat from 10% to 12%, a gain of 2% in 339 days.