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Membership Info
Member Since: Sep 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 6
  • Overall: 91
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 11:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

Its-Ace

Overall Goal:  bring my weight up to 175 pounds to compete in the light heavyweight class in boxing.

Fit Status:  weights coming up need to shed some fat but then im back at it

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Ace
Sex:
Male
Age:
18
Location:
Syracuse, New York, United States
Occupation:
Personal Website:
Primary Gym:
Dewitt Gold's Gym
5791 Widewaters Pkwy
Dewitt, NY
United States
College:
High School:
When I Started:
Apr, 2008
How I Started:
When i was younger i was out of shape and i couldn't even walk down the block without being winded so i wanted to make a change.I started doing calisthenics and hitting the heavy bag. Now I'm training to be a Boxer.
Why I Love It:
How I Stay Motivated:
By knowing that if I don't give 100% to my goal and my training I won't be where i want to be.
BB Accomplishments:
Forum Signature:
It's Ace
Last Updated: Oct 9, 2009 11:11am

What Its-Ace Is Up To:
Jan 7, 2010
Its-Ace changed Body Fat from 10% to 10%, no change in the past 32 days
Its-Ace changed Weight from 213 lbs. to 212 lbs., a 1 lb. loss in 10 days
Its-Ace updated Fit Status "weights coming up need to shed some fat but then im back at it"
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 11:55am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 2, 2010 3:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
bring my weight up to 175 pounds to compete in the light heavyweight class in boxing.
Goal (Long):
bring my weight up to 175 pounds to compete in the light heavyweight class in boxing.Bring up my punching power, my abdominal muscles, and my conditioning.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 9, 2009 11:02am


BodyAnswers
Its-Ace has answered 6 of 67 total questions.
View all 6 of Its-Ace's BodyAnswers »

What time of day do you usually workout?
Afternoon
- Updated Oct 16, 2009 8:17pm

Where do you get your workout programs?
I create my own too my body's needs and that are beneficial to my training.
- Updated Oct 16, 2009 8:17pm

What is your favorite chest building exercise?
feet elevated pushups with chairs
- Updated Oct 16, 2009 8:15pm

View all 6 of Its-Ace's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2009 11:02am

Videos of Its-Ace
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 11:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 11:02am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 9, 2009 11:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 2, 2010 3:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music, Hanging out with family and friends, Females, Parties, and living
Magazines:
  • muscle and fitness
Healthy Foods:
  • Collards
  • Chicken breast
  • Rice
Cheat Foods:
  • candy
Workout Music:
  • New Orleans Bounce, Southern Rap, Hip-hop, Metal
Last Updated: Oct 14, 2009 1:38pm

Friends (6)






Last Updated: Dec 3, 2009 12:31pm

Visitor Comments (2)
[ Leave Its-Ace a Comment ]
2010 here I come MrDriven [ View Profile ]
Dec 3, 2009 12:40pm
Thanks for the request. Stay driven and stop at nothing to reach your goals...
Upload your profile picture! MJRLATINA7 [ View Profile ]
Oct 9, 2009 12:22am
WELCOME TO BB..
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Syntha-6 5lb