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Membership Info
Member Since: Dec 20, 2007
BodyBlog Started: Dec 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 64
  • Last 7 Days: 559
  • Overall: 15,072
Forum Posts: 41
BodyBlog Entries: 7
Comments to Others: 1444
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:08am
Last Forum Post: Jan 2, 2008 8:05pm
Last Photo Upload: Jun 16, 2008 10:10pm
Last Profile Update: Yesterday, 9:55am
Last Blog Post: Jul 3, 2008 6:12am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 698
Stalking (?) : 0
Italian_Bella82

"I would like to gain a little bit of muscle and tone."

Personal Info And Background:
Real Name:
Sex: Female
Age:
Location: Chicago, Illinois, United States
Occupation:
Personal Website: http://Ask Me
Gym: X-Sport, Bally's, Home
Gym Location: Chicago
When I Started: Mar, 2007
How I Started: Since I was a little girl, I was always involved in fitness being involved in soccer and professional dance. Today I mostly run, and use dance to keep fit. Any help and some tips are greatly appreciated.
Why I Love It: I love keeping fit because it makes me feel good about myself and its also a great way to meet new people and meet others that can encourage and give you the push and drive.
How I Stay Motivated: Watching one of my best friends go through months of hard work and dedication and to see the payoff in the end. However, I think at this point I feel great about my body and I am healthy and fit, thats whats more important :)
BB Accomplishments:
Forum Signature: "I'm tough, ambitious, and I know exactly what I want. If that makes me a bitch, okay.
Last Updated: Feb 19, 2008 10:02am

Progress Pictures
Jan 31, 2007 Jun 2, 2008
Me at the beginning of the year
I look a lil pudgier here huh?  Progress?
Last Updated: Jun 2, 2008 9:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 3, 2008 4:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2008 4:34pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I would like to gain a little bit of muscle and tone.
Goal (Long): Would eventually like to compete, but even if I don't I know that I made a great effort and still am healthy which is the most important thing.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 27, 2007 9:43am

BodyAnswers
Italian_Bella82 has answered 5 of 56 total questions.
View all 5 of Italian_Bella82's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
I have found ones with ephedra work the best and you can still find them, they are out there, just research
- Updated Dec 21, 2007 12:17pm

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I feel that people don't need to know what I do in my life...we all have passions and goals and sometimes if you tell people they tend to get jealous or prevent you from accomplishing what you want in...more
- Updated Dec 21, 2007 12:16pm

How many days per week do you do cardio?
5
- Updated Dec 21, 2007 12:13pm

View all 5 of Italian_Bella82's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 27, 2007 9:43am

Videos of Italian_Bella82
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2007 9:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2007 9:43am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 3, 2008 6:12am

Hey everyone, been a long time since I posted a blog here.  Hope everyone is doing fine and sorry if I can't get to posting comments for everyone.  Any exciting plans?  I won't be doing too spectactular.  I will be with my Mom and her husband and going to BBQ at their friends place. ...


Current Supplements:
EAS 100% Whey Protein, 2 Lbs., Chocolate
Started: Sep 25, 2007
Reason: I drink the protein shake as a lunch replacement for work. Sometimes as an in between...
Last Updated: Dec 21, 2007 10:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.21
Last Activity: Yesterday, 9:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Dance
  • Volleyball
  • Running
Magazines:
  • Women's Health
Healthy Foods:
  • Egg Whites
  • Chicken Breast
Cheat Foods:
  • White Castle Chicken Rings, Cheese Sticks and Fries, YUM!
  • Pizza
Workout Music:
  • Madonna
  • Kylie Minogue
  • Rihanna
Last Updated: Dec 21, 2007 11:24am

Friends (698)
rbastic
bulk
 

jrod8701
side
 

scsully
Puppies
 

xriddx
first pic
 

bigbloo
160
 

rockavenger
Driving
 

Alastairt
 

Ambokile
upper body  on JUN 17
 

SeanTom86
 

Last Updated: Yesterday, 9:55am

Visitor Comments (1678)
[ Leave Italian_Bella82 a Comment ]
Upload your profile picture! Ronys [ View Profile ]
Yesterday, 10:15am
hey what's up.Sorry for the delay cause i was banned.By the way what r u doing my lovely friend.
twistedbydesign [ View Profile ]
Yesterday, 9:58am
looking killer as always!!!!
SoCal_Dedicated [ View Profile ]
Yesterday, 1:22am
Hot and dry haha naw its not to bad over here. Missin the states for sure though. Any big plans for your 4th weekend?
Hoahh!!!! rott69 [ View Profile ]
Jul 3, 2008 2:11pm
Peace for all who are trouble.... Grace for all who are needy.... Courage for all who fear.... Strengh for all who are weary.... Faith for all who are seeking.... Hope for all who are uncertain.... Protection for all who serve.... Wisdom for all who lead.... Happy 4th of July to you and everyone. Have a good one!
Focused TallynattyBB [ View Profile ]
Jul 3, 2008 7:58am
Thats the worst babe! Do you plan on doing some shows in the future?? If not you should for sure!
in shape 1bigr [ View Profile ]
Jul 3, 2008 6:16am
you look incredible. keep up the good work
brolic ognickyk [ View Profile ]
Jul 2, 2008 8:51pm
hah yeah i have been actually...i took 2 weeks off and now im back on that gross cutting diet with low carbs =/ ahha
flex275 [ View Profile ]
Jul 2, 2008 4:59pm
what makes u so sure hmmm?
eh, i look tired inkedup [ View Profile ]
Jul 2, 2008 1:37pm
same thing except, i had to work this whole weekend =/ so today (wed) is like my friday. how is training coming along so far?
Back MattDawg15 [ View Profile ]
Jul 2, 2008 1:35pm
latest progress pics are up....ugh
Upload your profile picture! ajmisfit [ View Profile ]
Jul 2, 2008 12:37pm
you ran out of room in your mailbox. sounds like you'll be in my neck of the woods on the 4th, lol. yea i know you will be gettin crazy saturday hahaha. well babe, i gotta get on the road so i can get home at a decent hour. i'm sure you'll be on later, so i will catch you then, bye bye.
flex275 [ View Profile ]
Jul 2, 2008 12:36pm
hey cutie..whats shakin
_Ace_ [ View Profile ]
Jul 2, 2008 9:57am
So ... while I sit here, there are people drilling holes in our wall to put in a fire sprinkler system (yeah our building did not have a fire sprinkler system haha) and a jackhammer going at it outside ... wonderful isnt it ? lol (I am gonna need new ears lol) How has your week been going so far? :) ttys ;)
CHRISDARBY [ View Profile ]
Jul 2, 2008 9:43am
WOW!!! Very gorgeous u r!!! CD
Focused TallynattyBB [ View Profile ]
Jul 2, 2008 8:52am
You look amazing too darlin!! Hows the weather up there? It's nice in sunny down here in Florida...
SoCal_Dedicated [ View Profile ]
Jul 2, 2008 8:15am
Hi there Bella, how has your week been thus far?
Big_Wolf_ [ View Profile ]
Jul 2, 2008 7:56am
Training, working, school etc... you look stunning by the way :)-
achilleon [ View Profile ]
Jul 2, 2008 5:07am
hey girl, hows u, ur abs look like theyre comin along well :)
kenneth2010 [ View Profile ]
Jul 1, 2008 10:51pm
you have a great 4 of july too any plans for the weekend
Big_Wolf_ [ View Profile ]
Jul 1, 2008 8:40pm
what you been up to cutie
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