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Membership Info
Member Since: Dec 21, 2007
BodyBlog Started: Dec 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 31
  • Last 7 Days: 252
  • Overall: 37,534
Forum Posts: 37
BodyBlog Entries: 7
Comments to Others: 2368
Forum Rep (?) :

Activity
Last Visit: Today, 3:49am
Last Forum Post: Jan 2, 2008 9:05pm
Last Photo Upload: Nov 17, 2008 5:21pm
Last Profile Update: Yesterday, 4:25pm
Last Blog Post: Jul 3, 2008 6:12am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1664
Stalking (?) : 1
Inspiring (?) : 1

Italian_Bella82

Overall Goal:  Staying fit!

Fit Status:  Back into action

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Chicago, Illinois, United States
Occupation:
Personal Website:
Gym:
Home
Gym Location:
Chicago
When I Started:
Mar, 2007
How I Started:
Since I was a little girl, I was always involved in fitness being involved in soccer and professional dance. Today I mostly run, and use dance to keep fit. Any help and some tips are greatly appreciated.
Why I Love It:
I love keeping fit because it makes me feel good about myself and its also a great way to meet new people and meet others that can encourage and give you the push and drive.
How I Stay Motivated:
I think at this point I feel great about my body and I am healthy and fit, thats whats really important :)
BB Accomplishments:
Forum Signature:
"I'm tough, ambitious, and I know exactly what I want. If that makes me a bitch, okay.
Last Updated: Sep 10, 2008 7:01pm

What Italian_Bella82 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 31, 2007 Nov 17, 2008
Me at the beginning of the year booty update
I look a lil pudgier here huh? 
Last Updated: Sep 16, 2008 7:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 3, 2008 5:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2008 5:34pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Staying fit!
Goal (Long):
Just keeping in shape is a hard goal in itself!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 27, 2007 10:43am

Members That Inspire Italian_Bella82:
Italian_Bella82 does not have inspirational members yet.

BodyAnswers
Italian_Bella82 has answered 5 of 67 total questions.
View all 5 of Italian_Bella82's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
I have found ones with ephedra work the best and you can still find them, they are out there, just research
- Updated Dec 21, 2007 12:17pm

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I feel that people don't need to know what I do in my life...we all have passions and goals and sometimes if you tell people they tend to get jealous or prevent you from accomplishing what you want in...more
- Updated Dec 21, 2007 12:16pm

How many days per week do you do cardio?
5
- Updated Dec 21, 2007 12:13pm

View all 5 of Italian_Bella82's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 27, 2007 10:43am

Videos of Italian_Bella82
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2007 10:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2007 10:43am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 3, 2008 6:12am

Hey everyone, been a long time since I posted a blog here.  Hope everyone is doing fine and sorry if I can't get to posting comments for everyone.  Any exciting plans?  I won't be doing too spectactular.  I will be with my Mom and her husband and going to BBQ at their friends place. ...


Current Supplements:
EAS 100% Whey Protein, 2 Lbs., Chocolate
Started: Sep 25, 2007
Reason: I drink the protein shake as a lunch replacement for work. Sometimes as an in between...
Last Updated: Dec 21, 2007 11:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.07
Last Activity: Today, 3:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Dance
  • Volleyball
  • Running
Magazines:
  • Women's Health
Healthy Foods:
  • Egg Whites
  • Chicken Breast
Cheat Foods:
  • White Castle Chicken Rings, Cheese Sticks and Fries, YUM!
  • Pizza
Workout Music:
  • Madonna
  • Kylie Minogue
  • Rihanna
Last Updated: Dec 21, 2007 12:24pm

Friends (1665)









Last Updated: Yesterday, 4:25pm

Visitor Comments (3227)
[ Leave Italian_Bella82 a Comment ]
Wheels Neiderhiser [ View Profile ]
Jul 1, 2009 11:57am
Hey Thank You, glad someone is noticing. Don't think I need to tell you how well you're doing, just look at your feedback.
glare lol astoriakidd [ View Profile ]
Jun 29, 2009 6:17pm
: )
Posing Rahulfitness [ View Profile ]
Jun 29, 2009 12:40pm
hi,bella whts up....whts goin sexxyy....
Upload your profile picture! HAMMER35 [ View Profile ]
Jun 28, 2009 2:43am
looking absoutely amazing your handle fits you you are a beauty
psycluv [ View Profile ]
Jun 28, 2009 2:37am
Hey tamara..how are you doing...long time no see....hope all is well with you....y dont u come up on yahoo...m online there....
chicken tuna losturmind03 [ View Profile ]
Jun 26, 2009 5:11pm
nice progress, lookin good;)
Just Me!!! Michael1218 [ View Profile ]
Jun 26, 2009 11:47am
Im doing great!! Im hitting Berlin tomorrow you been there recently? Michael
Pecs, unflexed chicagojosh [ View Profile ]
Jun 25, 2009 12:29pm
whats new hun? summer is finally here :)
IwillBaMonster [ View Profile ]
Jun 25, 2009 7:57am
Wow, u r gorgeous, one of the sexiest girls here IMHO...damn.
side bicep discobrown [ View Profile ]
Jun 25, 2009 3:24am
great figure... wish you the best with staying fit...
Ruffbuild [ View Profile ]
Jun 24, 2009 11:50pm
How are thing going
Front chest foxdie_elf [ View Profile ]
Jun 23, 2009 2:09pm
good progress - keep fit all time - train hard then you will rock 'em all :) - good luck pretty ;)
Just flex. Always_Hungry [ View Profile ]
Jun 23, 2009 1:53pm
hahaha, I think I should just leave this name alone since I am getting kind of hungry. So hows your work out going?
larryvillalba [ View Profile ]
Jun 23, 2009 11:55am
its alright, but like i said i get a lot of discractions...other than that yes its alright, but I'd rather have an office at a company somewhere.
Amar345 [ View Profile ]
Jun 23, 2009 11:43am
Thanks for accepting the req., great pics and progress! I can see the training is going well and you def. meeting your goal, keep up the hard work!
larryvillalba [ View Profile ]
Jun 23, 2009 11:19am
I work from home, so its a little easier for me, although working from home you have alot distrations...
larryvillalba [ View Profile ]
Jun 23, 2009 9:58am
I am usually up between 5-5:30am every morning..thats the only time i have to work out, I could never workout late or after work, I would be too tired. I love getting up early and starting off my day with a killer work out! Once your up and running it gets easier!
Upload your profile picture! swatIL [ View Profile ]
Jun 23, 2009 6:47am
Hey, just stopping by to say hi, hope summer workouts are going good. Have a great day!
Just flex. Always_Hungry [ View Profile ]
Jun 23, 2009 4:03am
Yes! I get hungry all the time but recently I've been trying to control it since I'm not trying to get fat HAHAHA how ar eyou?
Scarfdaddy [ View Profile ]
Jun 22, 2009 5:51pm
Quando il tuo pronto per un vero uomo, mi dia una gridare........ LOL :)
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