bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ItalianWhey
"Turn my fat into muscle"

View ItalianWhey's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact ItalianWhey:
Send Private Message
Report ItalianWhey Report ItalianWhey
Leave Comment for ItalianWhey Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 17.0 lb (7.7 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 1, 2009 235.0 lb (106.8 kg) 17.0 lb (7.7 kg) 7.8 %
Oct 4, 2009 218.0 lb (99.1 kg) -6.0 lb (-2.7 kg) -2.7 %
Apr 23, 2009 224.0 lb (101.8 kg) -2.0 lb (-0.9 kg) -0.9 %
Mar 21, 2009 226.0 lb (102.7 kg) -4.0 lb (-1.8 kg) -1.7 %
Mar 13, 2009 230.0 lb (104.5 kg) 10.0 lb (4.5 kg) 4.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 13, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 4, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Mar 21, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Jul 16, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2007 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Feb 8, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 1, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Oct 4, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 21, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jul 16, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Feb 8, 2007 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -3.0" (-7.6 cm)
Current: 38.0" (96.5 cm) Percent Change: -7.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 1, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 21, 2009 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Jul 16, 2007 36.0" (91.4 cm) -5.0" (-12.7 cm) -12.2 %
Feb 8, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.5" (3.8 cm)
Current: 37.5" (95.3 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 1, 2009 37.5" (95.3 cm) 2.0" (5.1 cm) 5.6 %
Oct 4, 2009 35.5" (90.2 cm) -1.5" (-3.8 cm) -4.1 %
Mar 21, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Jul 16, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 3.0" (7.6 cm)
Current: 28.0" (71.1 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 1, 2009 28.0" (71.1 cm) 4.0" (10.2 cm) 16.7 %
Oct 4, 2009 24.0" (61.0 cm) -3.0" (-7.6 cm) -11.1 %
Mar 21, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Jul 16, 2007 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Feb 22, 2007 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 1.0" (2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 1, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Oct 4, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Mar 21, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jul 16, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2007 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 1, 2009 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Oct 4, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Mar 21, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jul 16, 2007 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Feb 22, 2007 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 21, 2009 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 1, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Oct 4, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Mar 21, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jul 16, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 11, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 60.0 lb (27.3 kg)
Current: 390.0 lb (177.3 kg) Percent Change: 18.2 %

  Start Current Goal Remaining  
  Dec 17, 2007 Dec 1, 2009 Jun 6, 2008 Goal Has Expired  
  355.0 lb (161.4 kg) 390.0 lb (177.3 kg) 403.0 lb (183.2 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bench Change % Change
Dec 1, 2009 390.0 lb (177.3 kg) -9.0 lb (-4.1 kg) -2.3 %
Jun 22, 2009 399.0 lb (181.4 kg) 12.0 lb (5.5 kg) 3.1 %
Mar 13, 2009 387.0 lb (175.9 kg) 2.0 lb (0.9 kg) 0.5 %
Sep 27, 2007 385.0 lb (175.0 kg) 20.0 lb (9.1 kg) 5.5 %
Jul 16, 2007 365.0 lb (165.9 kg) 40.0 lb (18.2 kg) 12.3 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 106.0 lb (48.2 kg)
Current: 461.0 lb (209.5 kg) Percent Change: 29.9 %

  Start Current Goal Remaining  
  Dec 17, 2007 Dec 1, 2009 Jun 6, 2008 Goal Has Expired  
  620.0 lb (281.8 kg) 461.0 lb (209.5 kg) 699.0 lb (317.7 kg) 238.0 lb (108.2 kg)  

Date Lifting Stats: Squat Change % Change
Dec 1, 2009 461.0 lb (209.5 kg) 32.0 lb (14.5 kg) 7.5 %
Jun 22, 2009 429.0 lb (195.0 kg) 57.0 lb (25.9 kg) 15.3 %
Apr 23, 2009 372.0 lb (169.1 kg) 17.0 lb (7.7 kg) 4.8 %
Mar 13, 2009 355.0 lb (161.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 1, 2009 417.0 lb (189.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 5.0 lb (2.3 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 4.9 %

  Start Current Goal Remaining  
  Dec 17, 2007 Dec 1, 2009 Jun 6, 2008 Goal Has Expired  
  119.0 lb (54.1 kg) 107.0 lb (48.6 kg) 175.0 lb (79.5 kg) 68.0 lb (30.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 13, 2009 107.0 lb (48.6 kg) -48.0 lb (-21.8 kg) -31.0 %
Sep 27, 2007 155.0 lb (70.5 kg) -10.0 lb (-4.5 kg) -6.1 %
Jul 16, 2007 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 22, 2007 165.0 lb (75.0 kg) 40.0 lb (18.2 kg) 32.0 %
Feb 12, 2007 125.0 lb (56.8 kg) 4.0 lb (1.8 kg) 3.3 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2007 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 26.0 lb (11.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 14.4 %

  Start Current Goal Remaining  
  Dec 17, 2007 Dec 1, 2009 Jun 6, 2008 Goal Has Expired  
  207.0 lb (94.1 kg) 207.0 lb (94.1 kg) 265.0 lb (120.5 kg) 58.0 lb (26.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 17, 2007 207.0 lb (94.1 kg) 27.0 lb (12.3 kg) 15.0 %
Sep 27, 2007 180.0 lb (81.8 kg) -20.0 lb (-9.1 kg) -10.0 %
Jul 16, 2007 200.0 lb (90.9 kg) 19.0 lb (8.6 kg) 10.5 %
Feb 22, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2007 181.0 lb (82.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Monster Pump