Oct 19, 2009 4:23pm

Hows it going?

Oct 15, 2009 12:31pm

Hey D......Hows it going? :-)

Oct 15, 2009 12:28pm

Pretty Good.....Been lil busy busy with work.....and maintaing my workouts also....Hopefully everythings going fine with yours also..:-)

Oct 14, 2009 5:03pm

Hey hows it going? :-)

Oct 14, 2009 4:55pm

Hey Heinrich, Thanks your body is looking great!!! ..Lots of sacrifice and training...Does the Protein intake everend :-)

Aug 31, 2009 12:12pm

Yup.....Dammm your at the C now...Just got done with that Thank God...Back to R... :-)

Aug 20, 2009 8:47pm

Ciao Bella...Hows it going?

Aug 20, 2009 8:42pm

Hey hows it going? Ready for that show coming up in like 60 days.....

Mar 25, 2009 9:52am

Hey hows the training going?...Is your trainer still kickin your tush?..lol Vinny :-)

Mar 20, 2009 11:11am

Yo, everything is going good....Im finishing up my Big workouts and starting my cutting for April 1st...Cant wait....Will see you when u get back from the dungeon..lol The Italian FORZA is Tramendous!!!! Vinny :-)

Mar 19, 2009 10:56am

Great to hear....My training has been going intense lately...Getting ready for this summer down the Jersey Shores... Vinny :-)

Mar 18, 2009 7:07pm

Hows it going? Vinny :-)

Mar 18, 2009 7:05pm

Hows ur workouts going lately D.... Vinny :-)

Mar 11, 2009 11:07am

Thanks....and yeah i did go to FLETC a while back... Vinny :-)

Mar 10, 2009 6:41pm

Lookin Great!!!Love your Waist....Perfect for a Body Shot..lol Vinny :-)

Mar 10, 2009 6:33pm

Lookin Great!!!! Vinny :-)

Mar 10, 2009 6:29pm

Hey your lookin great.....Keep up the good work....Oh yeah, can u make me a nice fresh Italian Tiramisu...Yummm Vinny :-)

Mar 10, 2009 6:20pm

Hey whats up?...Body is lookin great...Im sure you know how hard it is trying to bulk up the Weight and keep lean... Vinny :-)

Mar 10, 2009 4:15pm

Yo cant wait till we hit the Big House tommorrow night.. Im feeling much stronger!!! Vinny :-)

Mar 10, 2009 4:12pm

Hows the workouts going? Vinny :-)