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ItalianMAss06 Mark Charles Ferrara, male (Wilmington Massachusetts, US | Model)
my goal: OTHER

This user has not set a goal. Send them a request to write a goal

height: 5'0"
|
weight: 245 Lbs.
|
body fat: 10%
|
gym: Boston Sports Clubs At Woburn

Reputation:

Members Following: 19

Member Since: Apr 11, 2005

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2002
HOW I STARTED:

WHY I LOVE IT:

Everyday I train feel better mentally and physically.

ItalianMAss06's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2010-03-05, 2012-02-14
221.0, 245.0
TIME UNTIL GOAL: No Goal
Start: 221 Lbs. Goal: No Goal Weight
%
2010-03-05, 2012-02-14
8.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2010-03-05, 2012-02-14
203.3, 220.5
Current LBM: 220.5 Lbs. Feb 14, 2012
Latest Bodystats
Mar 5, 2010
Feb 14, 2012
Feb 14, 2012
Mar 5, 2010
Feb 14, 2012
Mar 5, 2010
Feb 14, 2012
Feb 14, 2012
Feb 14, 2012

View All BodyStats

Total Weight
221Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 221Lbs. to 245Lbs.
24Lbs. gain in the last 711 days
Feb 14, 2012
Total Weight
245Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 221Lbs. to 245Lbs.
24Lbs. gain in the last 711 days
Feb 14, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 221Lbs. to 245Lbs.
24Lbs. gain in the last 711 days
Feb 14, 2012
 
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ItalianMAss06's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ItalianMAss06 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ItalianMAss06 has not added any program information.

My Supplement Program View My Full Supplement Program

ItalianMAss06 has not added any program information.

My Motivation Program View My Full Motivation Program

ItalianMAss06 has not added any program information.

What ItalianMAss06 is up to

About ItalianMAss06

About Me:
My Favorites:
Hobbies
Naps
Cheat Foods
Sweets
Workout Music
Eurodance
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 14, 2012 500Lbs.
Squats Latest Update: Feb 14, 2012 600Lbs.
Deadlift Latest Update: Feb 14, 2012 575Lbs.
Bicep Curl Latest Update: Feb 14, 2012 185Lbs.
Barbell Rows Latest Update: Feb 14, 2012 355Lbs.
Overhead Press Latest Update: Feb 14, 2012 250Lbs.
Members I Inspire:

solin1212
Your losing wieght sounds the same as mine! I wanna get abs and be muscler like you. YOu insirpe me that i can do it too

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

wazzu
wazzu massive bro. I used to go to BSC woburn. good club Feb 14, 2012 2:23pm
azorean
azorean HOWS IT BEEN Sep 27, 2010 2:29am
andreb
andreb Great journey to impressive size and definition with the muscular wide back, broad shoulders, thick traps and chest and very good arms. Andre Mar 25, 2010 4:33pm
skjlaw
skjlaw Your pictures are tremendous, you have great size and definition in your upper body, great work. Mar 4, 2010 6:18am
Going4Swole
Going4Swole Awesome transformation man, great job! Feb 4, 2010 5:46am
Dallas68
Dallas68 Well done on the transformation! you look good man! Feb 3, 2010 11:49am
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