ItalianDemon 
"Increase muscle and cardio endurance through boxing/muay thai and light exercises."
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Jul 15, 2007
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Jan 7, 2009
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Overhand Chins
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Weighing about 69kg here not sure of bodyfat.
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Jul 15, 2007
Overhand Chins
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Jul 15, 2007
Dead Hang Lat Stretch
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Jul 15, 2007
Underhand Chins
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Mar 24, 2008
Right tricep at a pudgy 73kg
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Mar 24, 2008
Most Muscular at a pudgy 73kg
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Mar 24, 2008
Abs at pudgy 73kg
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Mar 24, 2008
Serratus and Obliques at pudgy 73kg
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Jun 28, 2008
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Jun 28, 2008
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Jun 28, 2008
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Sep 18, 2008
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Sep 18, 2008
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Sep 18, 2008
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Sep 21, 2008
18yo, 175cm tall, 70kg bodyweight, 9% bodyfat in this pic.
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Oct 26, 2008
18yo, 175cm tall, 70kg bodyweight, 19% bodyfat. Self take photo.
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Jan 7, 2009
Weighing about 69kg here not sure of bodyfat.
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