ItalianDemon 
"Increase muscle and cardio endurance through boxing/muay thai and light exercises."
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To:
SuperMaine
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From:
ItalianDemon
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Jun 2, 2009 6:40pm
Hey Elijah,
Brother, if you get some time, I'd love to chat to you about some things in my current routine. If you could help please hit me back.
Cobba.
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To:
XNick EdgeX
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From:
ItalianDemon
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Mar 3, 2009 5:21pm
Hey brother,
How ya going? How's ya training treating ya?
I'm just getting back into training for my weightlifting comp on the 21st, trying to cut down to about 68kg bodyweight (149.6lbs). Hopefully I'll get my six pack back.
Anyways bro, hope all is well,
Take care,
Cobba
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To:
SuperMaine
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From:
ItalianDemon
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Jan 16, 2009 8:07am
Hey bro,
How ya going? Lookin' sharp like always. I was wondering if I could ask a small favour, bro? It's got me perplexed and I would like some help with some other peoples opinions.
If you are open to helping, please hit me back.
Stay ripped,
Cobba
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To:
Barbie Barbell
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From:
ItalianDemon
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Dec 28, 2008 2:59pm
G'day,
Thanks for the sweet New Years wishes. I also wish you a happy and prosperous new year and hope that you had a nice Christmas.
Did Santa bring ya everything ya wanted? lol
Cobba.
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To:
SuperMaine
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From:
ItalianDemon
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Dec 4, 2008 11:49pm
Hey Elijah,
How are ya, bro? I was wondering if you had any tips on getting my bench press, deadlift, front/back squats and shoulder press weights up a bit higher?
My currents are:
Bench: 75kg single
Deadlift: 145kg single
Back squat: 112.5kg single
Front squat: 105kg single
Seated shoulder press (BB): 55kg double.
Any advice is welcomed. And you're looking good as always, bro. Keep shredded!
Cobba.
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To:
XNick EdgeX
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From:
ItalianDemon
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Nov 17, 2008 2:12am
Hey,
I was just looking at some profiles and noticed something. You, SuperMaine and stevep all have good looking girls in your profile pics.
And you are all regularly in the Most Viewed area. Gets me to wondering...
Drop to 6% bodyfat, or just get my girlfriend to pose with me in lingerie...
Lol, you got mad abs, just for the record. You are an inspiration to acheive my bodyfat goals.
Go Heavy or Go Home!
Cobba.
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To:
SuperMaine
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From:
ItalianDemon
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Oct 26, 2008 8:28pm
Hello sir,
I just want to say that you are an inspiration to me to acheive the body I want. And I'm a big fan of your ink.
I also want to wish you luck in the IronMan Model competition. WOuld vote for ya, but then that would be one less vote I get lol.
Nah seriously, I wish you all the best. And any advice you can offer me is greatly appreciated.
Cobba
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To:
Kathleen Tesori
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From:
ItalianDemon
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Sep 21, 2008 4:19am
WOW! I noticed you didn't put your age in, I'm hoping you are over 18 otherwise I'm going to prison ;)
You look great and have a gorgeous face, keep it up.
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To:
Pro Lee Priest
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From:
ItalianDemon
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Sep 26, 2007 8:02pm
Hey Lee,
I just wanted to say, as you are an Australian, that you are a huge inspiration for me to reach my goals although I am no longer a bodybuilder.
Keep up the good work, and don't worry bout the IFBBs suspensions.
Keeping fighting the good fight, mate.
Cobba J. Mooney
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