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Italianangel
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Progress Pictures


Oldest Newest
Jun 3, 2009 Aug 15, 2009
Aug 09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: -3.0 lb (-1.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Apr 27, 2008 Jan 2, 2010 Jul 19, 2008 Goal Has Expired  
  127.0 lb (57.7 kg) 125.0 lb (56.8 kg) 125.0 lb (56.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 3, 2009 125.0 lb (56.8 kg) -4.0 lb (-1.8 kg) -3.1 %
May 4, 2009 129.0 lb (58.6 kg) 11.0 lb (5.0 kg) 9.3 %
Jun 16, 2008 118.0 lb (53.6 kg) -9.0 lb (-4.1 kg) -7.1 %
Apr 27, 2008 127.0 lb (57.7 kg) 7.0 lb (3.2 kg) 5.8 %
Feb 13, 2008 120.0 lb (54.5 kg) 10.0 lb (4.5 kg) 9.1 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: 0.0 %
Current: 16.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Nov 4, 2007 Goal Has Expired  
  16.0 % 16.0 % 6.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 3, 2009 16.0 % -2.0 % -11.1 %
May 4, 2009 18.0 % 4.0 % 28.6 %
Jun 16, 2008 14.0 % -5.0 % -26.3 %
Apr 27, 2008 19.0 % 3.0 % 18.8 %
Feb 13, 2008 16.0 % 9.0 % 128.6 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Nov 4, 2007 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Apr 27, 2008 36.0" (91.4 cm) 1.5" (3.8 cm) 4.3 %
Nov 9, 2007 34.5" (87.6 cm) -1.0" (-2.5 cm) -2.8 %
Oct 10, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Aug 30, 2007 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Apr 13, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Apr 27, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  11.5" (29.2 cm) 11.5" (29.2 cm) 12.0" (30.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Apr 27, 2008 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Nov 9, 2007 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Oct 10, 2007 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2007 11.5" (29.2 cm) -0.3" (-0.6 cm) -2.1 %
Apr 13, 2007 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.5" (3.8 cm)
Current: 37.5" (95.3 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Nov 4, 2007 Goal Has Expired  
  36.0" (91.4 cm) 37.5" (95.3 cm) 35.0" (88.9 cm) 2.5" (6.4 cm)  

Date Body Stats: Hips Change % Change
Apr 27, 2008 37.5" (95.3 cm) 4.0" (10.2 cm) 11.9 %
Nov 9, 2007 33.5" (85.1 cm) -1.5" (-3.8 cm) -4.3 %
Oct 10, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Aug 30, 2007 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Apr 13, 2007 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Nov 4, 2007 Goal Has Expired  
  27.0" (68.6 cm) 27.0" (68.6 cm) 26.0" (66.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Apr 27, 2008 27.0" (68.6 cm) 2.0" (5.1 cm) 8.0 %
Nov 9, 2007 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Oct 10, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Aug 30, 2007 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Apr 13, 2007 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -0.5" (-1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Apr 27, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  22.0" (55.9 cm) 22.0" (55.9 cm) 24.0" (61.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Apr 27, 2008 22.0" (55.9 cm) 2.0" (5.1 cm) 10.0 %
Nov 9, 2007 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Oct 10, 2007 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Aug 30, 2007 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Apr 13, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 27, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Apr 27, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Nov 9, 2007 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Oct 10, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -0.3" (-0.6 cm)
Current: 9.3" (23.5 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Apr 27, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  9.3" (23.5 cm) 9.3" (23.5 cm) 9.5" (24.1 cm) 0.3" (0.6 cm)  

Date Body Stats: Forearms Change % Change
Apr 27, 2008 9.3" (23.5 cm) 0.3" (0.6 cm) 2.8 %
Nov 9, 2007 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Oct 10, 2007 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2007 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2007 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 3.3" (8.3 cm)
Current: 40.3" (102.2 cm) Percent Change: 8.8 %

  Start Current Goal Remaining  
  Apr 27, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  40.3" (102.2 cm) 40.3" (102.2 cm) 42.0" (106.7 cm) 1.8" (4.4 cm)  

Date Body Stats: Shoulders Change % Change
Apr 27, 2008 40.3" (102.2 cm) 3.3" (8.3 cm) 8.8 %
Nov 9, 2007 37.0" (94.0 cm) -1.5" (-3.8 cm) -3.9 %
Oct 10, 2007 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Aug 30, 2007 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Apr 13, 2007 37.0" (94.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 27, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 12.0" (30.5 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Apr 27, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Nov 9, 2007 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Oct 10, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 4, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 16.0 lb (7.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 10.4 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Mar 4, 2007 Goal Has Expired  
  154.0 lb (70.0 kg) 170.0 lb (77.3 kg) 181.0 lb (82.3 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Bench Change % Change
Apr 16, 2007 170.0 lb (77.3 kg) 16.0 lb (7.3 kg) 10.4 %
Mar 1, 2007 154.0 lb (70.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 86.0 lb (39.1 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 44.1 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Nov 4, 2007 Goal Has Expired  
  195.0 lb (88.6 kg) 281.0 lb (127.7 kg) 255.0 lb (115.9 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Apr 16, 2007 281.0 lb (127.7 kg) 66.0 lb (30.0 kg) 30.7 %
Mar 1, 2007 215.0 lb (97.7 kg) 20.0 lb (9.1 kg) 10.3 %
Mar 1, 2007 195.0 lb (88.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 52.0 lb (23.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 16, 2007 247.0 lb (112.3 kg) 52.0 lb (23.6 kg) 26.7 %
Mar 1, 2007 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 14.0 lb (6.4 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 16.1 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Nov 4, 2007 Goal Has Expired  
  87.0 lb (39.5 kg) 101.0 lb (45.9 kg) 100.0 lb (45.5 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Apr 16, 2007 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
Mar 1, 2007 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 12.0 lb (5.5 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 7.8 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Nov 4, 2007 Goal Has Expired  
  154.0 lb (70.0 kg) 166.0 lb (75.5 kg) 168.0 lb (76.4 kg) 2.0 lb (0.9 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Apr 16, 2007 166.0 lb (75.5 kg) 12.0 lb (5.5 kg) 7.8 %
Mar 1, 2007 154.0 lb (70.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 23.0 lb (10.5 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 23.0 %

  Start Current Goal Remaining  
  Mar 1, 2007 Jan 2, 2010 Nov 4, 2007 Goal Has Expired  
  100.0 lb (45.5 kg) 123.0 lb (55.9 kg) 112.0 lb (50.9 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Apr 16, 2007 123.0 lb (55.9 kg) 23.0 lb (10.5 kg) 23.0 %
Mar 1, 2007 100.0 lb (45.5 kg)


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