bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos
Not flexing Not flexing
2 Comments 6 Comments

View Ita1ian's:
Profile
BodyBlog
Photos (6)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Ita1ian:
Send Private Message
Report Ita1ian Report Ita1ian
Leave Comment for Ita1ian Leave Comment


Membership Info
Member Since: Nov 5, 2006
BodyBlog Started: Feb 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 4,760
Forum Posts: 68
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: May 31, 2009 11:27pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Feb 4, 2007 7:27pm
Last Profile Update: Sep 8, 2007 4:17am
Last Blog Post: Feb 4, 2007 1:54am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 13
Stalking (?) : 1
Inspiring (?) : 0

Ita1ian

Overall Goal:  I wanna get big enough to scare kids when they look at me.

Fit Status:  Ita1ian has not entered a Fit Status.  Ask Ita1ian for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Bryan
Sex:
Male
Age:
21
Location:
Nor Cal
Occupation:
Student/Tutor
Personal Website:
http://www.myspace.com/ita1ian
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
My sophmore year of high school I tried out for the football team and made it. Playing football was amazing but it consumed too much of my time. When I quit I found myself longing for the strength I had when playing so I started lifting again and now I am addicted.
Why I Love It:
The rush I get when lifting is unmatched by anything else in my life. Knowing that each day at the gym I contribute to getting larger and stronger than before is just a great feeling. Plus the ladies love it! haha.
How I Stay Motivated:
I am not and will never be satisfied with my body, but nothing will stop me from trying. Plus my older brother lifts, can't let me pass me up.
BB Accomplishments:
Getting from a twig to a bit of muscle. Nothing else other than that though.
Forum Signature:
Last Updated: Nov 9, 2006 12:16am

What Ita1ian Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 7, 2006 Dec 4, 2006
Back - 140 Lbs Back - 145 Lbs
Last Updated: Feb 4, 2007 2:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2007 2:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 15, 2007 2:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I wanna get big enough to scare kids when they look at me.
Goal (Long):
To work hard in lifting and to just continuly get larger.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 26, 2007 12:38am

Members That Inspire Ita1ian:
Ita1ian does not have inspirational members yet.

BodyAnswers
Ita1ian has answered 0 of 67 total questions.
View all 0 of Ita1ian's BodyAnswers »

(No Answer)

View all 0 of Ita1ian's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 26, 2007 12:38am

Videos of Ita1ian
Dumbell and Hammer Curl Form
Dumbell and Hammer Curl Form
Play this video Played: 181
Description: Teaching bicep and hammer curls haha
Correct Barbell Curl Form
Correct Barbell Curl Form
Play this video Played: 260
Description: Teaching barbell curls....
Last Updated: Apr 4, 2007 3:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 26, 2007 12:38am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 4, 2007 1:54am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 4, 2007 3:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 68 View All Posts
Posts Per Day: 0.06
Last Activity: Jan 17, 2009 11:41pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (14)









Last Updated: Sep 8, 2007 4:17am

Visitor Comments (17)
[ Leave Ita1ian a Comment ]
TrailrParkTrash [ View Profile ]
May 1, 2007 7:24am
How's spring training coming along?
TrailrParkTrash [ View Profile ]
Mar 13, 2007 11:09am
Good athletic base Bryan.. keep it up!
Upload your profile picture! EFWear [ View Profile ]
Feb 19, 2007 2:55pm
just thought I touch bases with you and what u though of that msg sent while back. let us know whats up.thanks
dc9000 [ View Profile ]
Feb 14, 2007 7:39pm
you seem to be around the same size as me and you got a good bench,do you have any tips for me to get my bench any bigger?
right biceps Darksoul9000 [ View Profile ]
Feb 9, 2007 12:26pm
Greetings Ital1ian. Thanks for responding to my question. If you need help on anything like bodybuilding and nutrition and my workout routine, feel free to ask me. Thanks again.
typaules12345 [ View Profile ]
Feb 6, 2007 3:15pm
nice traps n e tips?
Mr. Aries [ View Profile ]
Feb 5, 2007 11:15pm
thank you sir :)
Upload your profile picture! andreb [ View Profile ]
Feb 3, 2007 6:38am
Think most of your recent muscle gain and definition went to your upper chest and shoulders. Solid work also on traps and delts. Certainly a lot more than FROM A TWIG TO SOME MUSCLE. Great job. André
Upload your profile picture! John_49316 [ View Profile ]
Dec 21, 2006 11:09pm
i know. u been doin them shoulder shrugs havent u lol.
Night before '09 NPC Novice MI - 154 lbs @ 5% BF jacked in MI [ View Profile ]
Dec 12, 2006 4:51am
Solid upper body Bryan. Lean with an impressive amount of muscle through out especially your traps and shoulders. Keep training strong but please don't scare the children ;-)
stoned88 [ View Profile ]
Dec 11, 2006 11:27am
woah dude, just since the summer? thats amazing, clearly ur quite dedicated to BB then, its quite hard 4 me cuz of all the studying n ****, but hopefully ill get bak to it soon !
Upload your profile picture! andreb [ View Profile ]
Dec 5, 2006 8:32am
U R a lot more than "A bit of muscle".You've created a very muscular and ripped body. New oic shows thick and shredded AND very wide back, solid shoulders and arms. Profile pic shows ripped bod also from excellent traps to solid abs. No more space here for more detail so Congrats and continued success. André
SamuelShonce [ View Profile ]
Nov 11, 2006 3:51pm
thanks for the props. and i will definetly try it out man and i'll keep you updated.
SamuelShonce [ View Profile ]
Nov 11, 2006 11:00am
bro, your traps are insane good. if you got any tips i could use them, over all great upper body man, keep it up.
Front relaxed dj69 [ View Profile ]
Nov 10, 2006 12:00pm
Hey mate, agree with the comments on your traps - awesome! Also great abs. Keep up the hard work and good luck with your goals. Don't scare too many kids though! Well done man!
Upload your profile picture! Fit Dude [ View Profile ]
Nov 8, 2006 8:55am
Bryan - nice upper body dude - cool traps! Keep lifting hard!
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Nov 5, 2006 8:23pm
Yo man whats up? Hope you acheive all your goals in bodybuilding. Spread the word about BodySpace because this place rocks!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Better Bodies Men