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Just after workout Indoor Juggling Practice
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Membership Info
Member Since: Nov 13, 2006
BodyBlog Started: Jul 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 19
  • Overall: 5,498
Forum Posts: 1400
BodyBlog Entries: 3
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Jan 24, 2008 6:11pm
Last Forum Post: Jan 24, 2008 6:10pm
Last Photo Upload: Dec 1, 2007 9:44pm
Last Profile Update: Dec 1, 2007 11:22am
Last Blog Post: Oct 24, 2007 1:14pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 50
Stalking (?) : 2
Islandtroll

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Michael
Sex: Male
Age: 39
Location: Haiku, Hawaii, United States
Occupation: Amateur Juggler
Personal Website: http://forum.bodybuilding.com/showthread .php?t=3945283
Gym: LightHouse of Possibilities
Gym Location: Beyond the sun
When I Started: Aug, 2006
How I Started: When I got tired of not liking myself, I knew it was time for a big change.

Troll represents the monster I was when at was at my lowest, basic instinct, what I had become just to survive.

Island represents paradise.

Islandtroll represents the monster becoming more than anyone knew possible, even the monster himself.

It takes each for me to be the person I was destined to be. The troll in me can live though anything, he knows how to stay alive. The island in me knows how to love, how to appreciate, and thankfully, how to relax.

Oh, and I started juggling right after my last haircut ;)
Why I Love It: Because of the way it makes me feel, I'm an endorphin junkie ;)
How I Stay Motivated: For me it is reaching and surpassing goals. Even hitting a short-term "easy" one, puts a smile on my face. In fact I wish I would have known how motivating they were for me much earily in my life. Needless to say I set many of them.
BB Accomplishments: Changing my distorted bodyimage, actually being able to believe the person in the mirror was me.
Forum Signature: You can't have rainbows, without a little rain.
Last Updated: Nov 7, 2007 12:17pm

Progress Pictures
Jul 1, 2006 Oct 4, 2007
Taken at Dolphin Quest last year. 
Last Updated: Oct 5, 2007 12:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2007 11:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 1, 2007 11:22am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 1, 2007 11:22am

BodyAnswers
Islandtroll has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Dec 1, 2007 11:22am

Videos of Islandtroll
Juggling Skill Assessment (2)
Juggling Skill Assessment (2)
Play this video Played: 300
Description: I'm filming periodic skill assessments to track my juggling progress.
Juggling Practice - Maui Style
Juggling Practice - Maui Style
Play this video Played: 486
Description: Juggling Practice - Maui Style
Last Updated: Nov 18, 2007 12:23am

Favorite Bodybuilding And Fitness Videos
Olympia 1983 - Frank Zane.
Olympia 1983 - Frank Zane.
Play this video Played: 124
Why I like this video: Perfect body and music.
Last Updated: Aug 25, 2007 4:27pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 24, 2007 1:14pm

Many of you already know that throughout my life I have struggled with anxiety and depression. And that I have been on and off meds more than I would like to admit. The good news is, I'm at the happiest point of my life, without the aid of medication.

Which brings us to the subject of this...


Current Supplements:
Nordic Naturals Nordic Berries
Nordic Naturals Nordic Berries

Started: Jul 11, 2007
Reason: Nordic folklore says, at twlight trolls gather cloudberries found along the banks of the...
Last Updated: Jul 11, 2007 9:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Ka la i ka lolo
Number Of Posts: 1400 View All Posts
Posts Per Day: 2.01
Last Activity: Jan 24, 2008 6:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Juggling!
Last Updated: Aug 30, 2007 5:13pm

Friends (52)
bodyhard
 

Punaboy
Starting Out 193 lbs Rawr!
 

biggstrong
Relax
 

TANK25
 

oldsuperman
 

BergMuscle
muscle gif
 

Brandon Dennis
 

B4*
 

cawiau
wedding pics
 

Last Updated: Nov 29, 2007 12:21pm

Visitor Comments (67)
[ Leave Islandtroll a Comment ]
Hello Wooly_Ace [ View Profile ]
Jan 1, 2008 7:06am
Happy New Year!!!
pappa0901 [ View Profile ]
Dec 16, 2007 11:24pm
wow you look great keep up the great work
breathingmurder [ View Profile ]
Dec 7, 2007 2:42pm
Why hello, I used to be quite into juggling myself. I could do 6 balls for a while, but could probably only get a qualify now! What kind of stuff are you working on?
Rear Double Bi. Oct 3, 08 Fit_Focus [ View Profile ]
Dec 1, 2007 3:41pm
New Profile looks great, love your hair.
Pre contest photo shoot KVNJames [ View Profile ]
Nov 29, 2007 12:17pm
Good luck with your muscle gains. Train hard and lift heavy but safe.
bicep & some shoulder carigrrl [ View Profile ]
Nov 28, 2007 10:06pm
Thanks! Hope you're having a great week with your goals!
IronIc [ View Profile ]
Nov 28, 2007 4:40pm
LOL! ;) I guess your hair is wet alot, since you live on a small island in the middle of the Pacific Ocean! ;)
IronIc [ View Profile ]
Nov 28, 2007 4:32pm
Hi Michael! I love the new pic too ... you look great, and the backdrop is amazing! :D
claycat [ View Profile ]
Nov 28, 2007 1:05pm
Hi, love the new pic! :D
dieselll [ View Profile ]
Nov 28, 2007 1:04pm
Thnaks
-Leonidas- [ View Profile ]
Nov 25, 2007 6:01pm
Hey - looking great in your latest picture. Hope all is going well! Paul
june diamondpick [ View Profile ]
Nov 14, 2007 3:02pm
Thanks man. They are killing me now...but it is all good.
Me and the boys at the Oregon Coast tomdana [ View Profile ]
Nov 7, 2007 9:58pm
Great job on the workout tracker. You put me to shame. I have not been able to workout as much as I would like. Take care and keep it up.
Izzy04 [ View Profile ]
Nov 6, 2007 1:07pm
Thanks for the rep! That's really nice of you!
Me at the beach in Norfolk depratercm [ View Profile ]
Nov 1, 2007 9:14am
Great costume! Good luck hitting those goals ... we all have a little troll in us!!!
Me and the boys at the Oregon Coast tomdana [ View Profile ]
Oct 28, 2007 2:17pm
Glad to hear it. I did Tigger for the kids at the office a few years ago and sweated a few pounds off. I had shorts and a tank underneath to help. Bad idea as I got called to a code at the hospital and stripped tigger off and was left looking as if I was at the gym, not the hospital in a code. Good news is all went well and I got to explain. Take care.
Me and the boys at the Oregon Coast tomdana [ View Profile ]
Oct 28, 2007 11:08am
Great costume. I hope it is cool on Halloween as you are going to sweat off a few pounds otherwise. Take care. Hope all is well.
Guest Sexychic guest
Oct 27, 2007 11:28pm
Hi Saw that you are in Hawaii! I would love to live there one day, because I have heard nothing but great things about it. What is your take on life there ;) ?
biggaz [ View Profile ]
Oct 25, 2007 5:00pm
good to hear you,re good. You are one of the nice people.
Me and the boys at the Oregon Coast tomdana [ View Profile ]
Oct 21, 2007 10:30pm
Thanks for the reps. Coming from you I truly appreciate it. I always enjoy your input on the forum. Take care.
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