Progress & Goals
93.5 Lbs.
LEAN BODY MASS
18.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Islandgirl72 created a new BodyBlog entry "Workouts".
Although I had a rough week after the bad news, I still managed to weight train 3 days and 5 days of cardio this week. I am dedicated to changing my body!!!!



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Islandgirl72 is now friends with KnowledgeGod144 and RichardAlba1987.