Island_Warrior 
"Gain muscle while keeping lean. Never more than 10 days off photo shoot condition."
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History 12 Propaganda Video
 Played: 60Description: This is a History project my group was assigned in Grade 12. In groups, we each took a nations side involved with WWII and made a propaganda video either to promote it or slander its enemies. It has received standing ovations and rave reviews. Because of it, I have been dubbed the next great action hero. So if you have time to watch it all, you will not be disappointed!
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Lawrence Ranada 415x3 Deadlift
Played: 56
Description:
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Lawrence Ranada 400x5 Deadlift
Played: 26
Description:
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Lawrence Ranada 80x10 Alternating Dumbbell Press
Played: 52
Description:
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Lawrence Ranada Bodyweight+100x10 Weighted Dips
Played: 47
Description:
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Lawrence Ranada 225x5 Reverse Grip Bench Press
Played: 48
Description:
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Lawrence Ranada ~900x5 Leg Press
Played: 71
Description:
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Lawrence Ranada 100x6 Incline Dumbbell Press
Played: 67
Description:
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Lawrence Ranada 10 Muscle-Ups
Played: 54
Description:
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Lawrence Ranada Workout Compilation
Played: 44
Description: Bodybuilding Compilation.
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Lawrence Ranada Photo Shoot
Played: 79
Description: First photo shoot. 16 July 2009.
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Lawrence Ranada Final Posing Video
Played: 106
Description: Final Posing Video for the NxLabs Ultimate Fitness Challenge
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