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Isiah86 male
my goal: Improve For A Sport

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height: 6'3"
|
weight: 230 Lbs.
|
body fat: 28.7%
|
gym:  

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Member Since: Nov 10, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

May 23, 2012 0:43pm
Motivation Level:
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Background

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WHY I LOVE IT:

Isiah86's Progress & Goals

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Current

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Weight Body Fat Lean Body Mass
Lbs.
2012-01-06, 2012-01-06
230.0, 230.0
2012-06-06
215 Lbs.
TIME UNTIL GOAL: 14 days Jun 06, 2012
Start: 230 Lbs. Goal: 215 Lbs. Jun 06, 2012
%
2012-01-06, 2012-01-06
28.7, 28.7
2012-06-06
15 %
TIME UNTIL GOAL: 14 days Jun 06, 2012
Start: 28.7% Goal: 15% Jun 06, 2012
Lbs.
2012-01-06
164.0
Current LBM: 164 Lbs. Jan 06, 2012
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Total Weight
230Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
230Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
215Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
 
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Isiah86's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What Isiah86 is up to

About Isiah86

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Contest History:

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Lifting Stats:
Bench Press Latest Update: Jan 6, 2012 179Lbs.
Squats Latest Update: Jan 6, 2012 386Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
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