Rebuild My Fitness Levels To An All Time High

I have never been muscular in any way. Was never into sports and want to be able to take my shirt off and see guys checking me out.

ROCK 2010! I did it --> tipped scales above 120-lbs. Check out my latest (Santa) Blog. Happy Holidayz! *smile*

My goal is to lose 10-15kg of fats and go to ard 8%BF then gain muscle steadily.

I want to GAIN 30 pounds of muscle.

To become a fitness model, and inspire others to reach their fitness goals...Currently looking for a sponsor if anyone know's of anyone?

My goal is to win something at this upcoming Jr event.

GET TRANSFORMED

It's that time once again to shine let this success be mine, I can feel it, its worth more than a dime. Back in the gym. My first week back after losing 15 lbs of water weight or muscle whatever you want to call it lol Let's do this. Put your damn bo

I want to gain strength and get a more defined body!

Time is precious, especially when paranoia is catching up

Bulk up and get enough mass so that I can COMPETE and WIN

I want to gain muscle mass and add strength.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

Retired swimmer getting back in shape.