Member Since: Aug 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 16
Overall: 551
Forum Posts: 35 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Yesterday, 7:49pmLast Forum Post : Oct 25, 2009 5:04amLast Photo Upload : Jul 27, 2009 10:15pmLast Profile Update: Yesterday, 8:41amLast Blog Post : Jul 22, 2009 7:38pm
IseeThroughYou
Overall Goal: Gain Strength N Size
Fit Status:
getting stronger
Real Name: Justin
Sex: Male
Age: 21
Location: Hartshorne, Oklahoma, United States
Occupation: Musician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started: when i was little i used to watch my grandpa lift hes gone now but ill always remember him.
Why I Love It: There's nothing like the feeling you get after a good workout. i feel accomplished and healthy and cant wait til the next workout.
How I Stay Motivated: Watching ronnie coleman and jay cutler there beast.
BB Accomplishments: Benched 210 pounds when i was 15 years old my weight then was about 135 pounds
Forum Signature: "Everybody wants to be a bodybuilder but nobody wants to lift no heavy ass weights,"
Mar 1, 2004
Sep 19, 2009
damn look at those guns lol
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain Strength N Size
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Category: Training on Jul 22, 2009 7:38pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 01, 2009
Reason:
Started: Sep 17, 2009
Reason:
Started: Nov 07, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 17, 2009 3:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Weightlifting
Guitar
Drums
Magazines:
Healthy Foods:
oatmeal
chicken
100% wheat bread
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave IseeThroughYou a Comment
MikeEsp_Fit [ View Profile ] Oct 25, 2009 2:21am
Good Job. and thanks, I wasn't even trying to lean out. I weight 200lbs right now, I don't think i've ever looked this good so heavy.
MikeEsp_Fit [ View Profile ] Oct 24, 2009 9:24pm
Aw man, the training is going great. I'm in the third week of my strength training, and i've been getting stronger every week.
MikeEsp_Fit [ View Profile ] Oct 23, 2009 1:15pm
I got at least $1000 worth of stuff, maybe more. I don't have to buy any supps. for a while.
MikeEsp_Fit [ View Profile ] Oct 23, 2009 3:58am
The Expo was awesome man! I practically robbed those people, I got soo mcuh stuff.
MikeEsp_Fit [ View Profile ] Sep 23, 2009 9:00pm
Hey what's up. I'm back in shape and excited to be going to the Mr. Olympia Fit Expo in Vegas this weekend. Yeah Buddy! What's new with you?
MikeEsp_Fit [ View Profile ] Aug 18, 2009 7:48pm
Hey, it's good to be lifting heavy again. I think I'm finally 100% recovered from my wrist injury. What's going on with you?
grace_ou [ View Profile ] Jul 29, 2009 3:57pm
Really good I'm preparing to go spend a week with strength coach right now.. work on my weak points,, learn a little from the pros! :)
grace_ou [ View Profile ] Jul 9, 2009 6:07pm
Thanks! :)
grace_ou [ View Profile ] Jul 9, 2009 7:31am
Thanks :)
MikeEsp_Fit [ View Profile ] Jul 9, 2009 12:59am
What's going on bro. How's your training going?
