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Overall Goal
///
Gain Muscle
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
153.3 Lbs.
LEAN BODY MASS
27.1 Lbs.
BODY FAT
CURRENT WEIGHT
180.3
Lbs.
Dec 20, 2012
CURRENT BODY FAT
15
%
Dec 15, 2012
PROGRESS HISTORY
Lbs.
2012-12-15,2012-12-20
180.4,180.4
Apr 26, 2014
181.5 Lbs.
%
2012-12-15
15
Apr 26, 2014
8 %
Lbs.
2012-12-15,2012-12-20
153.3,153.3
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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