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Isantimuscle
"Add 20 pounds of mass by October 2010 with definition - i don't think they need to be mutually exclusive."

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Progress Pictures


Oldest Newest
Jun 10, 2006 May 2, 2007
On vacation in Palm Springs in 2006 Back Dbl Bi's - still @ 178 lbs!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 0.0 lb (0.0 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 7, 2007 Dec 21, 2009 Jun 15, 2007 Goal Has Expired  
  175.0 lb (79.5 kg) 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 165.0 lb (75.0 kg)  

Date Body Stats: Weight Change % Change
Oct 18, 2008 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
May 14, 2007 180.0 lb (81.8 kg) 1.0 lb (0.5 kg) 0.6 %
May 2, 2007 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 17, 2007 179.0 lb (81.4 kg) 3.0 lb (1.4 kg) 1.7 %
Mar 26, 2007 176.0 lb (80.0 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 16, 2007 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 0.3" (0.6 cm)
Current: 40.8" (103.5 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 2, 2007 40.8" (103.5 cm) 0.8" (1.9 cm) 1.9 %
Mar 1, 2007 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Feb 12, 2007 40.5" (102.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 7, 2007 Dec 21, 2009 Jun 15, 2007 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
May 2, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: 0.3" (0.6 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 2, 2007 40.0" (101.6 cm) 0.8" (1.9 cm) 1.9 %
Mar 1, 2007 39.3" (99.7 cm) -0.5" (-1.3 cm) -1.3 %
Feb 12, 2007 39.8" (101.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.8" (88.3 cm) Change: 0.3" (0.6 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 2, 2007 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Mar 1, 2007 34.5" (87.6 cm) -0.3" (-0.6 cm) -0.7 %
Feb 12, 2007 34.8" (88.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -0.5" (-1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 2, 2007 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Feb 12, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 2, 2007 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Mar 1, 2007 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
Feb 12, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 2, 2007 48.5" (123.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 18, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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