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Membership Info

Member Since: Feb 26, 2007
BodyBlog Started: Nov 6, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,236

Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: 58

Forum Rep (?) : Isantimuscle 10

Activity

Last Visit: Oct 19, 2009 2:28pm
Last Forum Post: May 6, 2007 3:44pm
Last Photo Upload: Mar 26, 2007 10:35am
Last Profile Update: Nov 12, 2008 6:43am
Last Blog Post: Nov 6, 2008 11:15am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 32

Stalking (?) : 0

Inspiring (?) : 0

Isantimuscle

Overall Goal: Add 20 pounds of mass by October 2010 with definition - i don't think they need to be mutually exclusive.

Fit Status: Isantimuscle has not entered a Fit Status. Ask Isantimuscle for an update.

Motivation Level: 7/10

Mar 9, 2009 7:39 am History

Personal Info And Background:

Real Name:	Leif
Sex:	Male
Age:	37
Location:	Isanti, Minnesota, United States
Occupation:	Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2006
How I Started:	I'm getting restarted! I lifted hard from Dec 06 thru June 07 to prep for bro's wedding. I've been laying lo since. I'm newly single and have new motivation to get in shape...i'm what some call skinny-fat. Low body weight, no definition.
Why I Love It:	It helps me stay motivated and sane in the rest of my life!!
How I Stay Motivated:	Read fitness mags, check out all that bodybuilding.com has to offer, hitting the dating scene...
BB Accomplishments:
Forum Signature:	Living with DRIVE - Leif
Last Updated: Nov 10, 2008 9:33am

What Isantimuscle Is Up To:

Mar 9, 2009

Isantimuscle updated Motivation Level to 7/10

- 7:39 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 10, 2006	May 2, 2007

Seeing my sorry midsection and zero definition prompted me to into the gym!	This was taken after five months in the gym. I was hoping for more growth, but it's been slow. I am able to lift greater amount of weight - I'm just not seeing my bi's pop!
View All 3 Progress Pictures »
Last Updated: May 2, 2007 9:24am

Body Stats:

Height:	6'3.0" (1.91 m)	Waist:	35" (88.90 cm)
Weight:	175 lb (79.5 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	16.0 %	Calves:	14.5" (36.83 cm)
Chest:	40.75" (103.51 cm)	Forearms:
Arms:	13" (33.02 cm)	Shoulders:	48.5" (123.19 cm)
Hips:	40" (101.60 cm)	Neck:
Last Updated: Oct 18, 2008 8:11pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 18, 2008 8:11pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Add 20 pounds of mass by October 2010 with definition - i don't think they need to be mutually exclusive.
Goal (Long):	I want to fill out my shirts, add size to my legs and rediscover some flexibility.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 18, 2008 8:14pm

Members That Inspire Isantimuscle:
Isantimuscle does not have inspirational members yet.

BodyAnswers

Isantimuscle has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 18, 2008 8:14pm

Videos of Isantimuscle
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 8:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 8:14pm

Latest BodyBlog Entry (2 Posts Total)
New Gym Member! Category: Training on Nov 6, 2008 11:15am I did it...i'm all signed up at Anytime Fitness in Isanti. Cathy, the club manager, is awesome. I'm looking forward to hittin' it and posting a progress pic at the end of the month. View Isantimuscle's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 18, 2008 8:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.00
Last Activity:	Mar 7, 2009 7:21pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	BMX Racing - Cruiser Class
Magazines:	Muscle & Fitness
Healthy Foods:	Cottage Cheese
Cheat Foods:	Pizza!
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Last Updated: Nov 10, 2008 12:22pm

Friends (32)

HabitualHealth	suosso	Boots
anissa3	HMoore	ladarling
iltwylm7	Cnstnce	AshleyDee

Show All Friends (32) »

Last Updated: Nov 12, 2008 6:43am

Visitor Comments (16)
[ Leave Isantimuscle a Comment ]
	HabitualHealth [ View Profile ] Nov 17, 2008 10:28pm thank you sooooo much!!
	HabitualHealth [ View Profile ] Nov 14, 2008 4:32pm had a busy day myself...ready to chill tonight. ....well, after i do cardio of course.
	Boots [ View Profile ] Nov 12, 2008 9:07am Hey! I hope today is less busy for you! :)
	HabitualHealth [ View Profile ] Nov 12, 2008 6:25am awww thank you SOOO much!! did you get a chance to check out my video? i could use your votes the rest of the week for the spokesmodel contest! really appreciate it!!
	ginarochelle [ View Profile ] Nov 10, 2008 11:55am You too! Let's see what we can accomplish!
	ginarochelle [ View Profile ] Nov 10, 2008 11:54am You too! Let's see what we can accomplish!
	anissa3 [ View Profile ] Nov 10, 2008 9:46am thanks for the motivating words. have a great week:)
	anissa3 [ View Profile ] Nov 7, 2008 11:44am thanks for the add:) have a great weekend.
	Boots [ View Profile ] Nov 6, 2008 3:51pm Hey! Welcome back!!
	thgirlnxtdr [ View Profile ] Nov 6, 2008 11:52am GREAT! And thank you! :)
	john22perry [ View Profile ] Nov 6, 2008 11:19am Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
	Pitbullcavegirl [ View Profile ] Nov 6, 2008 9:17am thanks for the visit. good luck with all your goals.
	thgirlnxtdr [ View Profile ] Nov 5, 2008 9:42pm Good luck with that! Once you get back into the swing of things it'll be easier to stay on track :)
	thgirlnxtdr [ View Profile ] Nov 5, 2008 9:18pm Thanks so much for the nice compliments and for the friend request. How are you doing?
	DeborahAnn [ View Profile ] Nov 2, 2008 6:26pm Thanks dor the add and the nice comment :) How's your training going?
	Most Muscular [ View Profile ] Aug 27, 2007 6:59pm You had expressed some interest in competing in the "NPC Heartland Natural Classic" next spring... I just wanted you to know that we have been forced to move the date of the show from April 12, 2008 to April 5, 2008. For more information about the show check out our website at www.npchnc.com or send me an email at info@npchnc.com so I can send you posters if none are currently posted in the gym you train at!

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