Bodybuilding.com Information Motivation Supplementation
in:
Isakovs
--%
bf
165 Lbs.
wt
6'1"
ht
BodySpace Member
Isakovs
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Member Since: Feb 17, 2012

Last Visit: Jan 10, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Isak Døsen Øvstedal
age
gender
Male
location
gym
occupation
Student
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Sep 10, 2012
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Nov 19, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-10,2012-09-12,2012-11-19
158.4,158.4,165
Oct 22, 2012
165 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Isakovs has not added any program information.

My Nutrition Program View My Full Nutrition Program

Isakovs has not added any program information.

My Supplement Program View My Full Supplement Program

Isakovs has not added any program information.

My Motivation Program View My Full Motivation Program

Thursday, Isolate Chest or Tricep

This is tha zhiit

What Isakovs Is Up To

Isakovs updated his weight from 158.4 Lbs. to 165 Lbs., a 6.6 Lb. gain in 68 days.

165 Lbs.
Nov 19, 2012

Isakovs updated his motivation program.

This is tha zhiit

Sep 12, 2012

Isakovs bird

Sep 10, 2012 |
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Isakovs updated his motivation level to 10/10.

Sep 10, 2012 |
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Isakovs updated his weight to 158.4 Lbs.

158.4 Lbs.
Sep 10, 2012 |
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Isakovs added 3 new photos to his progress photos.

Sep 10, 2012

About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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