Last Visit: Aug 4, 2007 5:28pm Last Forum Post: Aug 4, 2007 5:25pm Last Photo Upload: Mar 21, 2007 8:29pm Last Profile Update: Jun 8, 2007 8:14pm Last Blog Post: Jun 10, 2007 5:46pm
Overall Goal: I want to lose 45 pounds of flab to reach 135 pounds of lean muscle so I can wear the stylish, fitted, sexy clothes for the rest of my life. Oh, ermmmmm, okaayyy, being healthy is good too!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Second star to the right, and straight on 'till morning.
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I needed an extra push in my weight loss goals.
Why I Love It:
Not sure I do. Just started bodybuilding. I do love a good sweat. It's an endorphine rush of feel good pleasure.
How I Stay Motivated:
1. I remember how I felt and looked after losing 70lbs.
2. I look at clothes I want to buy.
3. Comments about my youthful appearance from coworkers, family and friends.
BB Accomplishments:
1. Writing down a plan of action.
2. Losing the first amount of weight with diet and walking.
Forum Signature:
Win the battle in the mind and the body will follow.
I want to lose 45 pounds of flab to reach 135 pounds of lean muscle so I can wear the stylish, fitted, sexy clothes for the rest of my life. Oh, ermmmmm, okaayyy, being healthy is good too!
Goal (Long):
1. Lose at least 1 inch around the waist every month with low carb tapering diet.
2. Build lean muscle mass by increasing weights every week until last rep in last set is difficult to complete.
3. Have heads turn in admiration as I walk by.
4. I want to accomplish this 6 months from today.
Isadora,
Bonjour à toi aussi! So you're 50? You have made excellent progress and will get the rest done! Sure!!
I am trying calorie cycling (per Dr Squat and www.freedieting.com). It really works!
Nice of you to write!
Take care, work hard, Dedene
